ÿØÿàJFIFÿÛC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=ÿÛC  =)#)==================================================ÿÀtK"ÿÄ ÿĵ}!1AQa"q2�‘¡#B±ÁRÑð$3br‚ %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyzƒ„…†‡ˆ‰Š’“”•–—˜™š¢£¤¥¦§¨©ª²³´µ¶·¸¹ºÂÃÄÅÆÇÈÉÊÒÓÔÕÖרÙÚáâãäåæçèéêñòóôõö÷øùúÿÄ ÿĵw!1AQaq"2�B‘¡±Á #3RðbrÑ $4á%ñ&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz‚ƒ„…†‡ˆ‰Š’“”•–—˜™š¢£¤¥¦§¨©ª²³´µ¶·¸¹ºÂÃÄÅÆÇÈÉÊÒÓÔÕÖרÙÚâãäåæçèéêòóôõö÷øùúÿÚ ?d!"b‰ßœS§r ‰˜7R£�õ¨-a1L3¸ÔžjÜ ¨ ã˳ԓ›CÍXB*ª·Ì~µa½zæ%…# j…[Þ¤VÀë@'Ì@è�fF"¬i–ëw;/˜¨ÈÏZMAªdð€d×?·ýÿ²ò7ö_ºçó*–´ÍÞÔ3ñÖ£2 õÐ`ioÝ�µ‡Ö’âU†!•s“ü+ŸÎ•7‚XniÒ ÑƒÆ¶+Ço[œÚ¾NyüªxÛüâ«)ù±ï[š†ïµéOÙT,I÷å~Äׯt–¦¹M[Špjî-þá”ÜjYNâ8¹üÉ«7? m¼¼ÛßLoPF �kùÄé¹mBÝC—Ÿjßñ¤q™-¦�²ì8ý*­§†5+}hÁ,ù#ÌܧåaÛÜÖV­<¯|é!a°à©ìkЬ›ÅC”è„s&ʬޕê 5Mz')­ b6v@Uœî9$äÔ’¸1Ÿ˜uïTl.Þêæ.ÖÝÇ«�Ä' ƒžµãØÜÇÑô«�cTŽÊÔ|îÇ$ôQÜšõÆŸҾα[Ú|¡Þ@ZwîvŽOzæ¾Z¶íNè­ÄHDZäŸé]U–“ejû‰‘¦Ç23‘ŸSÁ®ªÕu°R„mvËãQóíCÂBüÛ2ëÂŒ�œ¯z]PûFœVB G#ÆÅF “MÓÜ�* w*É)qŸ`M9 8ÊÃF½pŠ`ê4Íß³Qin^»”*åsŒb¼ãÆqÂÓÇr‹‰\•r?‹?ë.5D1î2Lšó­wPûv Ì­˜×�ýMkA9T¹Ï7dg±4ÌÿœÒ1>”Ì× bj5ÑŒ|êHvà’}…Zó7ÛîÚW¸­UŽfÚ²ó§¬HŒ±a™IÇzñû�_…!û7‡P&IKÊwt9<!U5=¢·dkªO¨©´¹s Z§îèpO¹_Ü}¢åbÆÆØYyäâ•K»šÒJêåÏøH6:»ÈX“É4ÍKÇ1iÌÑKpZQÙ³cêx®=]ž@ /ZÌÖ#¸žý¤e$óÛ)òÊÍ›W³ZZø�µ�3E ÈÜòÒ &³tkg·³ùÁ ç8­ ׯJ*1Ðóäõ4ÍÔ¬i™©^4€wžßîãåü³N“Ii8hÿúõ¤×#Þ—hÇRkÉÐé1žæ}GmnÛàÁ`²�Ø9íYº•£kzt÷òÊÉq�(ù@ôÇãVüGp¡3ʧåWte“@Xå\¬Å‹{ŒãúV*Rsz�-F4âìqz4ÜêQÁtJ£¶ÒWŒžÕ{ĺ\Z}ÄI3]ß7Ö¦‹NWŠm៘Ëî��OÖ®øÚÙˆ·ºÎq˜Ûù�ëWwkyèT:­›¼�"4m·åÇ¥j7„àís'ä*)]:w=L~Bº"Øì+XUšVLƤW39ãá(›¥ÛãýÁMÿ„J/ùûoûâº-À ÿJO5kOm>är!†Nئ–î)»¶žß•n=1\判ÔfëÔÒº›4û=œ�ˆÇÒ°oÕ$×#ƒ"“øV¼úš…!zÖtú›ÕzEyw²5η +�¤Œ�§ãW¼JZmÐ)s¸§½QŠKË«½ÎЪÈØ lý‘¯#!}Œ7 ãƒÖ¯e©švd~‹ìÚ4*Wk6XóÜšÔV^â©AhÖ±ˆ�Æ%ºO8©Ô8ÓOA7©>¸¦â3ÜþTÍûx<Ѹwõ¦"±|Õ^æác\¾õ©ÅÖuî— êáæœî‡À¨•ÞÅC•k#4É_4°ÈÎ2r3‘š²%sÕåD:\6¬|¹$ÇpÍ‘W£¶�‡Þ4E8«RJNè¯ä‘ð±ʤ3]Ès ²BO] Õµ€/Lþ5"D{“Mêf>ÄJ ™݉ù™»Öˆ Ú¢�ÇF( еg„òàþ4ß(ûÓ6¾G5'˜Þ”Ó=”•^CÅT�õ©Cm\€(¢�ŽYXžMX�ÍP"PI8§ ç4QL Q€Td “�AE#gÿÙRo¼v+p§Žk’×uá¥[’#PÒŸ¾«•ó®ÓÂâ)48åTdóIc¸`žÕpÑjN&nrç¾æ<’ÜB†¥¾`Ë�=ÁïQ=ÜLÙ{y·wéþ5½ª[Æ‘â"±’y8äþu“ä1ÿ–Ž}Âñý+T“9.Ñ&°Ò^µü,Œò£HÅE'�EÇWã‰ëRþO—êuOÐ×–xÅÚMzé]‹*Å…ä;QERÜÂ=} Ú6«šÕ�þ@wßðçE×ÄŽüwó1]@Ô2žÄdW¡i  .ܯò¢Šè‘e=H¶Ç^?åp–q¹‰9'’h¢®R?ÿÙ="CertHome.asp" style="font-size:14px; color:#C21214">Bigger Faster Stronger Certification Home Page
Learn how to attend a BFS Certifiion Clinic.

  • Go to the Bigger Faster Stronger Coaches Home Page
    Get started with BFS and achieve the level of success you want for your school athletics.


  • Go to the Bigger Faster Stronger Athletes Home Page
    Break at least eight personal records per week, regardless of sport, age or gender.


  • Go to the Bigger Faster Stronger Nutrition Home Page
    On a scale of one to ten, how would you rate your personal nutritional program?


  • Go to the Bigger Faster Stronger Concept to Completion Home Page
    Need to makeover or design a new Weightroom? BFS has it all, from Concept to Completion.