JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================pK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?,qK?#OeT10+?45LNCz(éeH @T2PNU>w9g~MRCdDf'}cQ~w̜ {BH0@k<֥e>Ypǯ5=3#<ڙrG%j@LvR4W?ƽX0UM<;_bi.%=PjKie8,n4KgiBV4K| TWXF 'zJQUG5]i O&K CD#JJ] 4ZFozfC\(ݽ݌nH[aqT-;<|>\FN]-,U&#Mo 6W11?aT2kX#b-IistիdDU GH d.=^ha۸"[.'۶vz܊( `[,b[7*el?hc+m ϥo]kQ&U v^Vi=mA9O7dg1C5)$7|d>$snZm=D]ꮪyLJnX⾝$wQPxUNخ̬N=qRxRԂV_e$&;qTMҲhchs7Zt^Pd ҧnr>ak^wEY<[8HQٜ5Ma%c(wkdzvv9*كfhcLtح?s(m>?#5l/j7LWs-&V=^8sVsjV3ŗ0rAksėB51;SNC-$$}\O7bS[o,IK|8ޭj"nϴȡ3^9uɵ&xδ:YvY7+eH&a˝}MhȪt{96q~TãXϔ_\â5+NwibOΌԃQ^|qea<:-o@OX~W / V& TD6آ{@7To>[;bN>? <VIb1ک#4-|P*Qpy?h$g5^+.PA#q8c f=ZM3OB&}IXޛx31e :~u;rsPʃqn/g2DP֮%If an athlete wants his or her weight training to carry over to the field, mat or court, then they must train in an explosive, ballistic fashion. Doesn't it just make sense that, whatever your sport is, you must train accordingly?