JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================~K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?*tWqLҞʢoKvWWv,.-w wm03Ux\,kIXC٤#0\9HB\f,*e8*gLޤ /Y @Z5 ɼdiъzwwEqky'v"a2Rp\ҌPfi#{BɈ6"+k4%=J*'i/o(2 uQB(6.u$pBGQv:HA]7nhHP+c9N-˹QE?tG#T\zP}zT{nfG{~֠Fv(Vq_%?~ltDm7cO޼́nx4ta KxSE.kqTV\3k<\7=Wpy<đv}}kԻI}|ػx`:sS~Dַ/#Vw2AԊIhs7O:tP1 F?*RJ;$畇SX9 ӭ^\LM"w GXWWHZ29'Wv5EgO2Y&>kϒwb6T#'ڹK9nI9ysNVB"*u|zWz1<[B[B# N*l]ԁ N;'Fi1ӥr$w^j1AVF\\Dq)\wo 7r`FgVaү4Ke崰2q"Viϖ$ҽ=J?5^3Ro]h,I9MȔN]:ˬg^g=f G<{̫ V%#T$ӯ1&ixzx}KG7j"oNayY漷ng< )Xb./Eyڹq6:)ZpS^U?Ү#al?9,d _}Q)*躖Z|McŪ8q HB 2%sRlNMO#ibA>^Lr G#/B*d4992RkF/,Uas$c>{T1-0gֱP~ۛן\dՄ@9DjBt ΧeXyJ`"oҌ= ?Zg<T;ARENs@w^)[ :S•b2-~ҒVMsRCRfP̽gI+8摱9"w5` <P>Out of 9 regular season and 4 post-season games en route to the championship, one varsity starter missed a total of one game due to injury and we had no serious injuries the entire season. We feel this is directly related to having the whole team on the BFS program, including doing the 1-2-3-4 stretching program as a team before every practice and game. I would estimate that even after the season began that we continued to break anywhere from 60-100 records <STRONG>PER WEEK </STRONG>in workouts.&nbsp;</P> <P>A lot of our guys had lifted before but made unbelievable gains once they started the BFS program and continued during the school year with the in-season program. Our All-County Safety, Eric Acker, had a 220 pou