JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================jK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?#ֳCe$ⴐpxCYmXTQDI{zVY*t5慽F|p \ZKhH7*áM2G0~bǑimTLי ]G{^ǥ<,UuX#)תyP椐ry4tђsS5W̨9Z[ǁ0⼺:M3O;:ke#V<95Ҕǧ?TUR%PQv}5𦭧"5O}J/,Vbq^,MH$T(#pGJש/gQӣ^Y θ{^׬Fu " rLx^*9F95\&1֌-GΠ[6 իhlbT֔`3ày4tKTt~Nm2l{x~U [T i3%RHaOaZ^nR@q}$W3u;"FITr]ݵ:dkSx՟$nM*|OŚ3u.+FōF+L՝ZI$0"Y*1^X0|z \#sUIjqzXH$S1ł{sNq~8, Hڊ_+`gՊ܏5Xg[ 91!\q\7Bߊ殕;oI&nYM% 1?5pF5PfVQ6w$~[LSpvuޱJǵ k8MtldSmxW)KѦ&~䷯cڻ=km9ihApUVm-EjoQL3 ( k)<⟸PجƆJsMrֺ U-Ewkofva^˾yW~^ўֹ,`׳Jc|pvsz;fhnͣ6°^Qc[K=zP|Qϥ[4!zg͞=j79 U7>^IE+fmPD9cm i#J l7qf;gR*ӛ-k7,4vG?ZBFOЃRvec T `U(4?aԑN)<'n)9@-#@y04;nCu?]Ɨh-fq#ݟǵBxүQJJN|L 9 P՘5X< KxEHzXlQMIAZZ`ًSwG'۸cݸWWNӚT2.cV3.2FösmP&`AȩQKcj{GxS !aYm7exǽrWz1C|յrїO½~m 5W<n=@g+! HSzEʔIN@Hb֖oe&6ebpG.67ljV0/`*z%q_b"-VEUQ@Q@Q@Q@ted States Weightlifting Federation. He is also an accomplished coach of women lifters, having trained three who competed in the world championships. What makes these accomplishments even more noteworthy is the fact that most of his athletes have trained no more than two hours a day, three days a week, while holding full-time job. Further, Schmitz has never charged a penny for his coaching, and with few exceptions has paid his own way to national and world competitions.<br><br>The Education <br>of a Weightlifting Coach<br><br>Although Schmitz had lifted weights since his teen years, his major focus in high school and college was becoming bigger, faster and stronger for football. Since strength coaching was a relatively new field, Schmitz learned the basics of Olympic lifting, as so many athletes did in those days, by reading magazines