JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================d" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?I2x4-NxNnri9kb dž!؍y6A=1* @{TWk3[X)>㊒)6151kv@ΈH qMTkQ8&kY!8uu5ܣCT'QU '{Ƞ,PHc[H4qnu}wmV}H=8`V,Ғ((x$r IPzw9RZarcTA#Z^7чYb`,xiٔ`ŃSgҗ`9eݬlcB^b>?wܞ‡Q%*mV^\>X"ĖYfe Ae* i`110@)g9 8үߟW![% uNLqYۇdVR+0۽` 4,k H~ N{gnJ$?rOhUZYH3u4sh&:uR$mI##}M6Ak-F9*3eFv=:?uz&ԴFJмj9OR hi]~wܓیUtf#G*TgUgiZĢd3BM/m.+\(ʌ1~wgEH+Tlƭa44?$g; qǭ*$&\p#}-F}vY-#?ʲNYUDvL3׿RWFnRH7/3嶩7Z ٭퍙rc}V nbR%T+H>=a$eH]sמVcx{}1~g$g>Z ddR2܁&mn&ѯfcN7:רM֜Im/sn:Tܞ]RܷK;bSrֵϡ\=w0ڀzÚ$L 5FAH9WE0xv{xȹ';NԩEwFw4 (d PG;*4s:dqkHH9:ìxY9.`tAZ}Ės=Dӭk=4eÓ(QSQr)ԎDԮLDQ#lQMS~,p\:Œ@q֊4jz}v\B?*6QRyS(Wn Wcu[3ZIdv`.OKrG|zMNis[Kw `Z#8.H\g;wt* _|هŸqKuh%6Qb8+I^ir$fޟ~J(uaExV`T֜4A+z}Xߴ;L Cm4t0n%E!Q3KQ~sQ >nh&!9M3ritA'4%N[3ǟM$; Ҋv1/2x$қ=1XyiT3c+5CLۋ?ZFYZ-#$m~`KS>妼OTmv#Sjqr1\ _2%}YTp(bEُ)>/i 7vfNre>)cz@>?Ңǭ&iO}(rOj-feclz;a~MiKpeb=1O6ȧƾҚZ>!cS]aiNGЊ i~MBsFyT$ȸ>cR>2R~\4'I$J1 */QNbd'bƿEq4 #cEMhPM(QEBQ@!4Q@K>2I8QZSWdMxl)xjI+fGf8'4QDޡph(34δQ@4E${)y feet now that my weight is down to 268 pounds.&nbsp; I'm glad I came bck.&nbsp; If everybody would see me workout, coach Graves told me, they would respect me more.&nbsp; It's also better to be leaner."&nbsp; Chris is now running a 4.6 forty with a 33 ft vertical jump.&nbsp; His strength is up to a 455 Bench, a 200 Squat, a 328 Power Clean and 345-pound Incline.</P> <P>Chris shook his head, "I don't think anything when people say that I'm so fast being so big because I have so many friends that can do the same thing.&nbsp; We have 300 pounders in my neighborhood even quicker than I am."</P> <P>Chris realizes the importance of his education and what it means to his future.&nbsp; He turns his assignments in on time and has a 2.7 GPA.&nbsp; "I want to be a teacher and work with kids back home in Hawaii," said Chris.&nbsp; "A lot of kids are hard headed like me.&nbsp; The age I like best is from 10-12.&nbsp; That's when they start to change.&nbsp; In my neighborhood there are gangs and drugs.&nbsp; The last time I went home two kids got killed in a gang war right in front of my home.</P> <P>"I'd like to be an elementary school tacher and coach little league football."&nbsp; Chris feels little league would be more fun.&nbsp; "Whatever happens with money or pro ball, I'd still want to teach.&nbsp; I'm happy with a simple life."</P> <P>Chris would be also happy with a Luau everyday.&nbsp; He doesn't eat poi but does eat taro and bakes it like a potato.&nbsp; He doesn't particularly like food here on the mainland.&nbsp; Chris is trying to eat a lot of salads now to keep his weight down.&nbsp; "But it is real hard," admitted Chris.&nbsp; You should have seen Chris' eyes light up when I told him about the new BFS nutrition plan explained in this journal.</P> <P>"Chris has alwaystried to keep himself clean as far as drugs and alcoho