JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?Cƴe],G:7G`uF:{~xl7LfG&zQv " :ҋ006Qkm;pQt +02iT 6Flq#pq?Junkbi9Lˡ!̆,s]GpzTUMmll _Fb;X".M] Qqch+NiVhNGj~HE;:a5NHj.сqEM5CPqVF9s%0Iok[\wD5esX-8-U]AN2N*Xh8ZP]fZ `I.yS qZu.~&YJe~X,??qvs3[x"B>Qjκ -:cuqOwn2 v2]|ou,DG*Cq؂p7>}JK.'cGWNEr+E}S]6Z̞\zr}bXs ,Y?xa>U15dEC jLZDg ;zrk|C)ɂrH :^ VivZ׮꺌ʏ_ϟkGXo>җ+@e|b#xQ:2qZք14Tn,g 1ٓҺ CeƦ.եղB|<`u.ۍ&C=i-ud^Lٝ /˸PҲ5i#ܽWNwVfu!mQBAɪ\|ƪH:~69qE 5|g[EI:nrx(w^׵ht&;Hy-\[МU7} $׵5 2zn#;9ȯ="J̆hIr`#8pydRzgd(RY+ n>Cm -,1gZcVXqkF~ r#>'-?o.Y[$UJTһ; gjwo #8jK{:JUcM^HtגyX"3=*#b%eXn- gJhnɨ6C`a| Tiv=ٓ;3YZ{)weG^ ss10QduJjا8}nx$er6go 6h<5kGkg*1f?+X3or9}-fH$iӪB j&ʃH>רgЍHOg|zf&&ޝrqެh$PlrXrKe8)КpŀGS}QTfs; c9U4K L[̮75kOg};k/K2Gzz&i<^x ;b|UOnHicYq#Rp[iI-->V\EdMNo~S%ܢ4'^X7)lhF3@]3úV!V?S5WVѴy4L$}5So}=؁^ 3}*${,!{K9Ӗ .^U[it.q"Ij6O~+V+}FS֮쯭A6ֹ<r d O^ͩ=·Ed;yς,u/24 /FCoC3 D>HX? 4ĸ}D?crJ!H$A=:9&p:/g==)3p}y5FyWf;dr}hVK=pO$泌wf5sz-u$,N+xdFxM-YFJyd)tz#4[;E&F~lS fֱ ^6Jug +1E, jZ2'0 =UArb\'EʝBpOjofRZoi+$3u+c,3l~ʥ܈pFG׊NN<ъ̱3^zgd;<%yǩ0"\x5j9w*I RgnN3§$;Gx[w-W=Is73>yA2=dv#Gk6cلer%) b3Ib\5xKɧ\}i$'SJR3]]js-ָ&n.H'=oj]wKw)Nq: e::XW_f*Eq۹ҩ+$85wKB=ж.X ӡ-r8lE7Z7M1?YXA*[( dq\}1.ĩ9 E M|ڞghg&2-c&$=KvH,52+;^FUd}kD )ilJmkF[ͭ ɧ2ɧ]}={ɶz}+{S6=y\+"ppszJќ9z(ɐ N$~2 W4Cq,"H;±ljFbIR[ MVYib;A%cwž\^{ZI&qҨ̷ekR1h#'KF$trJT+JWڥ#D*3(|}mxWOgcbsqZWL`XV܁ЊM hyMJNz**]cEG2ZH-'ޮX@]dA5` kAQ[sX82agWssq>%3+&kwq"MnͬKƢ:p¡*/{V8C[@8BKiTmBp3޴јj%qŶy k퀽8%O5W1 (]cۂn@袴c>UYc)!8" ө9M$]㪸u__mLF}`Ǫ;!4zeLV0'cZH&#f5OrlZtTh-}+Ӯ'95ң#Incqxnkʣ`{QK|\[MpY& 4m3Odﮦ( y$^} >S\6J6=k@U@UI֐!<Hbn_EL-eaM}Tœ/,zޏniHkA#Ah;3WV'jC@=\ 9\`qaMk[?;}XU92ޡ,fP<Gs֖I'ޗvr~%MVfyWi\odp+&M4$:s8$y[: $V'"3Zec6vtJMnڔ1*}AWGc,+mV&b:I7`ʤMzbBHHqql5H55CɌ6Z.EJv5t"z)ec3̪=^#e,̒;v.4;,kp=9RbkSpjn(QCvQEe#$h Ko(s['9tI9$ BI19~ 15gv.?AXݚ(CQ- 9dȣ$ZY?K>6czV4TEj(1Yps,?.aSɹ[VԢTc15qm\) D:G&I):UhCAfc;+4>tP&-oZxOR!sևš} dQg.WSOAEw%쵰B֊9L2: w%ۏq)i傶D:n~Mrvݟ—5ʍZ:DO ҨyNwO|0#D؛ΐ ^$ HO'J W9i=?׌EBn$Wm@') 1UA?50ZΚ'72 d{;[7$:m?QRUB>>jEv# ߷B@j:Iʤ8/I򓞜Vj:g߁] Ѵ$S4˝baڟN*sʷHzMJ%}XRR61DF#g11m FKr=3U|ȏUZk@Oը۹(,DI+[$SE^Kc8*>(N3M۞Lz >5ݱT 2A9ufes]CG{i-KQp| 21֓J%!c@A:-BP6Iۅlh-^—PӔrO\:VO.#5(-ˢ2 *U:-ZhZYe72i)I;ۤbՎiµI-IKvjͭ6SU&}ĒOZ)I2nH˜S'M1FQaOn#Iڍq5YHɁҗ#EFd#8ѨiJ(ѢCC[=׵Ikasz-m䙳 gy/1G֩__*"8 Cȳ=AelZ~yX忘'Tir{3"e*/|Kyiƍ9;{jie![CǸܧ1P^afX') ?*b;}*ݎa,_ZZ+^I4 FΜ_?hq..m.r~NW#K'ԢSO,,{tVgV7GKRҼģWRFA=sQ'?'Skܥ)s.>O?\#j+\?5_?3n>|vZӼ;hH`yVsḵ.Tʌ.Ƴ)g`$;RcٱzS?^fPlJ`z2Uߖ'#W:am°^!.]瞕韍@.'AS 2#ڽNG<}L~{V4tӯ$kv?'=꼶mM+A}G|Ҩgm #&O^G7uVGR w¾šzeM38i1N{W?}jA֡Kŷk2']Nw%Lۥ9%A5Ƭ"|{ ~'_\ {+ Mka\7(C%K>}w^O:]KX- HZr $d֭Ib09E[ H sU/ hvs5|maj8KT=Rku`ŬɶPĒ5s~VcO y_tJQE(~֕LdW>u1[QpAƾ{2{)|'?'SkI4np27=z{r̻5|B&WQ%HT7ZqV(oUI<ٯ_nZkٝyjUFak]Y2G%}k1ʭ ѕRmՇm}5wFt, $q?luteXH!\]u!d`fNɾzי*uҽ7lf×Pf6^]}Z}cLXݐA5FI)Kv-z׳ʽXk}'¸??"O4λV+GieH`?";{id#;RPO_c^b{u6gkWd8kH*-GO[FIN'_P{xSLS j6: 1ǯϵ^7 *5UJ]1Syd]{[!mGg_U?jxǞ,ѡ~`"TɑOU>+GNspNj敯QE(<+x7ìśE$Is[tP ;DtM2@5~(k{x!$.HfXߑ[tPV[%i1" Q*Z( wM8.0ج9~fbs+Vᯅ!}F4%-!HaA~5hvjVP]PJ+5wQ@uS0KAR+OFdI9{w=3ZTPk:T6\BHm.YsV0o E *AYt =R6 8 zԢZAakI DTQL((((((((((((((d an atmosphere that breed Upper Limit students and athletes. It was pure joy to be around the Spartans of Southridge.</P> me. <br> As a 9th grader, David saw a kid smoking in the restroom. He asked him if he knew that it was against school rules to smoke in the school. The smoker started yelling at David and pushed him. David calmly took his cigarette away and flushed it down the toilet. They are friends today and respect each other. David has the unique ability to do the right thing while getting others to respond in a positive way.<br>David believes you should always listen to your coach.  Respect eerybody, David advises.  If you give your respect, you'll get respect. I know when I go out, I represent not only myself but my school, my coaches, my team, myparents and my church. If I were ever to get a black mark on my record, it would go down as a black mark on all those who I represent.<br> God gave me a talent and I try to work with it. I have been so very blessed. I know to be successful that I must stay faithful to my belief in God. I must honor my friends and family. I have a good support system of coaches and parents. That's why it is so important for me to have a good attitude and work hard. <br>I thank David and Coach Paul Dick. What a joy it was to be with them at their school. I came away all pumped up to be a beter man. 310, vertical jump 41 inches and run a 4.25 forty.<br>Although some strength coaches have a conservative weight training program for their skill players, especially starting quarterbacks sch as Vick, Coach Gentry doesn t believe in drastically changing his training for his skill athletes.  We don t train our quarterbacks any differently, says Gentry.  The most important thing for developing  short speed is leg strength. <br>Just as Vick was able to ease into the football program, Coach Gentry has designe a program that gets his players ready for some serious lifting. One of Gentry s first priorities with freshmen is cleaning up their lifting technique, especially with squats, and introducing them to speed-strength training with an emphasis on the Olympic lifts. For example, Gentry say he ll start their off-season training with the hang clean and the push