JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?AҨZ0E)PE1EJ1FMJ:Q`Rf(Q@M4Ґz:Si AjP?Tf RH(R7Zp#EZSBӈTsO=SRS(q&9TE&) 8 J@SHi aRgނ)2TzU3LSKku˱{Wm40$eⱝxAٖڤU-=GY&/L`FUa. SWD.;|vr<pI[j$=j{`1 =)J*'9(^x+a`o\qk*[#! vᄦb61gL!#Nsөܾ`KVSG,(rHW~ӱ3S /* {Shg>"~* /Vhcف?Aʷ~OJBPZ4ف zQJ.X'4l8v8q[Vq7pQgGU ]ƽ8k`k5b7$W5J-˖VD8ԡa`D`GCT[o2G\0@v3Ƶ4; >"+2}hօٵ\4/u2`쥁1Tl둱 p}XE{GfMҋqg<;}b\ V#Ҥ?4ҖoAWA΋zrjg59bN6bZ؅@$⡾Õ9#m"yc䈸)̤c 0zgd<z҉МWmvTB1'c>1^hw+.}h(8? FhUY$d8__󊥥XIv9`zu6'0I [)um$b%9#$C;;" ݭ GL uiRq~Z9 vv|=]7ֹϘ}3ַb  ݒx^)HثR;]nveI95L6vu;џc βtuOVGIv$$r:u-ɯ>]nqGMK'-G=e]}mE1rynzVܓa[X ;=3QgEU~8H&EԮ؆BuI5_YܾX@ʣ'qT#WCmA8j[z#FEW\.EUM~2Ų8}ݭTG\QI)[=VAt:FVe.| p -.yxHzѠ횷 $ovcx&mAB\0^kڔ q3[9>Yǭo cb.c"]0jOi Gj|˹n}kZM.s&3üg%n^ 2:YUJ&~.DDWhgmR}di7QHӶ|tvkqn4ip}ku$)T;u,U]ۃLzUk,nD<ҹO1]C$r)$RxK$-,$NUېi./L2[z~kl*I5kͨ^S[:4W1^'_+a;]Zō8kx|#S)D¼9gcl6$qI/5DL=yE|d]|J;8/bepx {dZ"Z }x+MXcRT15-;O]@4EY}};sEL,8#Xa`3{VMަke?]pSg9xV}L%̈́Qɜ08錚+44$m9l{µ y׌]5 n5YnN;d{k+M:m! ~xP徧"yK6u՛(*ŁqSOz4u"\]Z0z{[iﶷU wqqwqm V0WғI=Bk'RhȸAu.ʯZXŒq^IϤB(dHEa,az#isӠp ֓ftB^՚[63^XazWf iPrco*4[U6P~^qgcRFk9?*&EvKyr}Cţ,3Tmb@g+$gTf۰p϶*$% O@RDt(c h:vV0F8>Tzz5vԛut620V?k85‹X픮5fuWcRhzlP6. ʬpVOoZJrpds]6O7%I=?WkmpPzSfPdeG!xt❤WuKCzy?(]cCVӾ 9 =OๆBWRٱA&rGj)%Slm`iZBĞkKT.,Ǯ)bS\ĿO^Ag'' jM+$s+I)LkΚCst YO#KqI5=:x-m1GzW}J.e}'ms+- >iEY.t{Yi]>bN~Z7mT8'Afdy5Rh$a3WJZ9V?֡ Uk8^Rݝ\%C.5kmFKt˹TZ6WB).@*U;cD+{<ܭvlCL'^<Δbs7IAUk3皏V3eR :42l*t{D.k֗$VO۟ƲLdgx -5jIKֱǁ5>\eskGIA ՟8,y5_[->-5U\.I)K] m3\c?D\"Ud%unqr^Dtl ԿH2m̛NlRF"mUFnmԜ ~Ƒx%۟J!CW W-Y_ H$? \ȳNjSrqTUE;bm||Ҥ{p}דuk[=#5ftZ^ҔV;&?J*](6G/4w~fè5!s@_XT] \ w7Hlp&LWG}r ?FὉq\xI9ue1ijO'T<@5_犻^%ψ3FF[NV< n. t=υlAɏ5jW-K5{Efe\Lq6Quh}͈K{6 FzAoIS%G,Y@3 ֭uGv(?"gu#)8U%`P^bC;)KmP\88C/N?3~4歯#RzΫ5C٧.x |3 %@3s0H9ѯt0oh9|URq; ˧9?9?`:T, J+)1zYT'8Ebmx1 t-Yg澇GONx~;lݫob}8Ƨ=*@ή@8})<5NX}bwR2 Vx8ôgcW.c#<_VXܸy`xk' 9J V>OaA=Hn0IUva4 #t{)z1h>5/ɶ62|w~WM8&y4DN,3 R>̌y "'*ZI._ؚxH5I050W=m眷5kbјFJ/&1h/a"b$AfEFL9?x@@c[;^OӘB~؋rmR^h3S4nzLE[J(ld~4gU||i۹ԆZ!Mv8a:y(bO'w%q&JΪr8>?'ZUnӵf^ a8##܉ UpCx^N+t+/Cȭ,Gc4Ē[/6XU ԓzi  `` TԎjD2"ɥq\ 02];pO*MOW$}hLL[&. sVclBA<1'4TC(R~\EzkE0Ey>1Ɗ)?J^(V?|V[EOO?E"^Z}Eh~(VQE12_r(G٨? M9p_3z]qxv,Dp-=8J'vodRټU c҆?:SqҴ463̪5=Ihn2;4\9; D'-uBeV\k6hxۀRl{S1J;8EO K4@@{TP:@0'\WcGv\ģiycX];C|dCcAPp+>#IqymG|`H~Y1X'u1bJ(_W{ҹlt\kL1N;EBp"`G%}7[I'$ReQ2aEIs ^{EN&,vH e\dˢi90r( Ϧrk{\"b$3S䷡'8Re2fl;'q䚲mʱ=UGRM"_i,pRzѸ9PPki+ snY(ׇk*WfL`zm;%sԾ"iyRnf#y+Ɏ53ƥ؈O$c;+Ԥ~8f"Elּ'uw'ɑ:0?)6S8 Ym"de9qj.,E@2Ol6K*l3=*-*+ ]e;` TGk{4ݑ˗-ԓ)XCC#ʤA[`jpr]cTuYk:-6Tā")boK KoʌėröGJfx]VZI' 8to$?(Mz´xfWpZ:*cfQKEh ((((]:% 5ԍ恡d|>?\-8[o5jo%),R aiY6W4 W?+Wg֭$gb`eϨ=ҋjHz:ƯXZ4+#;+ g6 {q^ Iu@$MT֩];7ucc-뵽8RKxK֬ͬ#\F&=:KW{*Fx8IZC WM*oh d[jRihr#}r@=X&ck'Z$I4CY1=ijKƙ-kCjRԛkkQ2cN::j2Dl!f:ckK̲* ,=+cӡ-mIaU{T<i~"h.iIy-Lvwط$-fI$v}ONJP&ΞWG 5^%燯Lr~J>v:X<WK3orչcDb>{SR8"%[H[FKh5^xT#jfE8WRTe6@ ,3VjR] `exm4xKl[>]_K}( h=~gG23i> ynS%zJYiJ"mtqQZzu+XFRln,=A[~/y7A͟UV浳xd'TV,O'T;qskixfs v?ǽoY!{X( cMO-J6J5xXaVmPjbQEQ@Q@Q@Q@Q@p{qLl n 6>rV@a 8`/5hm jZ)ȂkHϛ$5E i31tU9p~=;VHkF,.Uzӏl{/h]{TSZηmqʼn"_L!ִ,;8 $fnùsɩHZ(Q@Q@Q@Q@Q@Q@Q@Q@Q@Q@Q@Q@ Run is not just limited to the ideas presented in this article. You can make up endless drills and tests to use with it. <br>Because of it s versatility along with it s accuracy and efficiency, the Just Jump or Run is a great buy. u improve in those areas? Personal records are meticulously kept in order to verify that improvement. That is what drives throwers and most athletes. Therefore, even throwers at the HIT schools do the secret. We at BFS are the same way. We constantly measure our performance. We need concrete proof that we are getting better every day. <br>Stefan Fernholm was a Discus thrower from Sweden who came to BYU to compete at the college level. He broke the NCAA collegiate record an was a past Olympian. Stefan became a part of BFS in the mid-1980 s. We owe him a great deal. He bridged the gap between the United States and the old Soviet Union. Stefanty. Rob made the all-Suburban North Conference team twice but did not make the Missouri All-State team. He also lettered in wrestling and track while being recruited by Stanford, Michigan State, Air Force and Army. He took the ACT test three times to get a score of 25 which got him a scholarship to Stanford.  ting or weight lifting at the University of Moscow.<br>Stefan took full advantage of this