JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?sqA0G漖Bs2{Ի) ֕#FFz1ӴFg֜`) nseI'9lW+s;[AALwVzHCGVsҬ;U"Źrc>Fʝ7$ {b B3TpP)u0jQ+ԬG5gҘ&-ʖPǵJDi'1z+E[p I>o֍{tVOH<}kzi34`yY;i%VxvUi8o2{0ךiZ LTtz/ -X.$>JOfKqMk*BޢķT^G.Tj>I7T+"iK,$?"^!7h^d*+OOC/ {X?@?u`PzOBµv1jǘ}Zuݕ#XV0^+p7{S5a33+T62;:DR 5Shѯi"tdVwOz|-,a|n!\#7@ I+3ŰMr'˨[?Ι&j :TdpMFA=jguguoOAYNlsIL,}Q~?Tm| 39xMѸ`} fcW-bH&9VGr9L9u$сV|ڽ *U=Fj>Y&{vp*4{o?;X6,nr9SOEXr`WkVwGDZq=;grȀ{ȬK@D8a8}kZ=>|*gt;wo|Ƥ:t+IfFź7BLL؍M=s] ǻ2o/gd}F96 qnń 鴒0= $SlsiqF/X^UY4sz{I]^X} C;Gus3˻9_~^W:Ք#8M,8EK54bA2:+ož lzˠUOs_X/zv0By.z|ҝ%~| ɧڌM5bT 0ăҜ&8rlEm䘗Ci"yF8kU!YfJAYPi0p@fҺ t4scWu.9_]&^}vPmUA=3]##5" (PF޿Z~+d i-STТ737RISӓ(OcZ~)hc@Kꎄ7Jn`s XYuD1J]z9ڲ&Vr+5v c0S'TJ?P.`u"eCrB7ΈIVf\⎝|t)nI=X3r9إ\D@>P d<.uM+A].XTןZ[#Bp!vKFvӜch!H8~yO޵+9FZ.e1Ҋ;w&}qI{x: M\"wR}hxH >\* ]瀴˝+E{܍T~CƩw2PC wJZPzu5*)+v*u$Տ;үDuck9d,C*䎧^ZE]F)-YOb?WC p =Fʒk5#KI[QF%nssں;-5]lkڝ9GRq#M v=Cud HK aaC JdrTsGal9:;W'KI̻Nr7cЎ8Hiac+>N=ήi!] 1 p9C]^ &Eңe1c2^Qj-#Pç2l{:Qb^o7$Ҹ{IY 7SǵI~^(tv).8=+Hr-eNItdRwOWeZ'8@ qV׽s5fdӳ#(3Ecoh8RzqM#t}GiR$˕8=*Lw%%ǘbS8B+ i2o[$vFyHl ЏoZ%ͼw1XcRp,K3H׊daʾxqǯW18]WB2uH1&z{OK EE93H@xaC!A?ʪ ,v \{S/Wq!ש:ݚcH#q4xCq lG'#'9zI9`:0k[H%r6;`c)%"~Pzlċ>nI515Ƌzַo$cؒ}oJhsNR:! Ri: 8Hì`}tݩ$$fJtq@>e#߱ 3ڸf@~g˟­oR;(oN?t)#)A%. W"1o2,$$x5j0C=m"=k4xx?y<5Mوln2RWG)ŧ>'WNѾH2ǟh5O]^KKKXiOHJuF7!\ %: GlVȐ*8{e0ZOVTΙ\&׈?zcXV6?ZmtԌTtE2x <`(,F#jTٝ8K bⷴe)`' KfU-R۪QҢv!2Z)qآOw[#srLn'Bַ^bpsU;Xud V;I\l0,+@Wgo\vV1 j8hrNj8Md'd1zQ‚r=*ևzm¤zǮ8!yg[X ~k^ϑ:\-ic{0qOxX?\ lЏ,2rHc#jH[W89!:ҟdc$4V>zCqiD9\ócֳeUbKs^3QӵYih2=3\U\@A:"sefTVfeϔkv@؎C8V )":8k?JlI8JQR-ehmYcHFUn-FUz`-qN&p@LX#m(Fs\u)ʛewb-Ȅ0;< {TPyO bv=M3!\3O[G Xp}*ުO r=n=VK),b{SC ͦ*I{!>uœeUAӧ$BJo0ǕbINlE9j.0m߼ 95ZxQDrG(U2O9=iΔj-B;M?_*~a\,4'Έr1Sm]2]rxg7F\T-1n;dR=F \5{&pcbcok[đE=q\>ZIMYijlwd #?JǾc8d#u[i?뤿ҵ4{K-ȭ3޹IAGg23tux@VW4?only the seed. The best was yet to come. And come it did. <br>As the years have gone by, the club s numbers have grown not only with greater numbers of boys but also girls becoming attracted to the sport. Out of the 41 lifters for the 2003-04 season, 21 were girls. Returning lifters included two national champions, Tim Cross and Audrey Karbowski, as well as large numbers of former top-place finishers in both girls and boys events. According to Mach, he could see the possibilities for the season that was ahead.  I knew we had been blessed with talent. I also knew that if we stayed with the fundamentals learned from BFS and Jim Brown, we d be very hard to stop. <br><br>Pride at the Podium<br><br>The club breezed through the regional meets, placing first in all but one. When the 2004 state meet finally arrived on March 12, anticipation was high as lifting began. More than 300 lifters were competing at this year s WHSPA State Meet, one of the largest in history.<br>On the first day Necedah crowned its first champion in 97-pound sophomore Stevie Cross, who totaled 530 pounds on her three lifts. The next was senior Amy Seebruck, who became two-time champion in the 105-pound bodyweight class. Audrey Karbowksi, at 114, finished the three-weight-class sweep by cranking out a 315 deadlift on the way to claiming her second individual state championship. Other girls making it to the podium were Andi Johnson, 123; Laura Bergh, 132; Katie Van Dusen, 142; and Sarah Manning, 165. <br>By the end of the competition for day one, the Necedah girls had scored an amazing 77 points and had locked up a second consecutive state title.  If you were to look at any of the girls we have, you d be amazed if I were to tell you they re powerlifters, comments Mach. <br>There was no rest in sight as the club headed next to Milwaukee, Wisconsin, for the National High School meet. Audrey Karbowski won her second consecutive title, while Stevie Cross and Amy Seebruck each placed third in their divisions. With this excellent showing, the Necedah girls-and-boys combined team was able to pull off a fourth-place finish.<br>The future of girls powerlifting and athletics in general look great at Necedah. Under the BFS philosophy, coaches and athletes are working hard to improve mentally and physically. The numbers in powerlifting and sports continue to increase as students become aware of the positive value of this program. Although the bar has been set high, more and more athletes are meeting, exceeding, and loving the challenge that BFS and powerlifting provide them. r>11 boys over 200 pounds. <br>4 boys over 250 pounds. <br>2 girls over 135 pounds.<br><br>Power Clean<br>11 boys at 135 pounds or more. <br>2 girls at 85 pounds.<br><br>Hex Bar Dead Lift<br>9 boys at 300 pounds or more. <br>2 boys over 350 pounds.<br><br>40 Yard Dash<br>Average improvement .36 seconds. <br>9 boys under