JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================mK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?%=9n"iJ`pF1=$2m?Z~WĨ[p %Y1"tx 4C,j:fPFQdr1<[-os'gvIE." @ǭuF5#y@<67g_*FOB;WViO<3W3IeO }T.#&XH<v9K *rxhzR|PUFX}b>K|1Ƭ/zu}'[JtLo‰eR7y8(aڛijB3'䢮lLawnqZ0Nrub Z'?I}+ĩ=35Rmy"`#;Vܓa< FvȇE, Hn6S#qoyE>q Ў*ާhB>"ARRQUYN*J_]p625))H##ry;Kgi3:7ovYR. 5A 3\%"[*2G2;kn75g9~z%VqmSrqrȤJyڶo~[}*:' ~jѼlz|M?n˻y]܎Z쉢c_qFA,K#d#Q*3ii P_4qItud$T:3* $p8=jRofңޥ9:ҏ¿㞯k Om;<]7 F:33^wb>h5vv2~whW~a$9ǂ~yI8Z WoV}h LJ8_Z)I _oct렦x VP|@^Q)>88p)O9gt.a_5;sgC[>gc7dW U_O "'gq{撑!,Q̙t64Ȁgdbi]e0T3$pLAnSbx%γƍmu+sA[EFNAtbi*iN 8<ˌѣm Kۋٲdi;1ƪ7IMA9ZX1SG ޓ4{f5f1 ?SZ+˒Zshoulder-joint area comes when the bar is one or two inches from the chest. When you think about it, stretching and putting stress on the shoulder-joint area three times a week with maximum poundages is bound to cause problems.<br>To perform the Towel Bench all you need to do is put the Towel Bench Pad on the chest and bench. Bring the bar right down into the pad then drive up. How would that make them feel about BFS and me? How successful do you think BFS would be? What would you think of me as the leader of BFS if I actually did that? Being seniors, captains and leaders of a football team should be no different.<br>What I actually do is bring each new employee in and tell them how glad I am to have them as part of our BFS family. I try to make them feel welcome. I tell them if they ever need anything or have any kind of a problem that we will be in their corner and they will never be alone. I tell them about our bonus program that rewards excellence as greater profits are made. I smile and shake their hand warmly.<br>My next step was to practice that approach. I asked a big senior leader and a small ninth grader to come forward. I explained how hard it is for a ninth grader to adjust to a friendly situation, let alone an intim