JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================d" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?%x")ߞN+:[rש*:] eD5,Oik.[3KI/&sx֪VDYDŞ^D$VCМ.::Y{ɇ5 'sZg8PҳY^)$#O7}c*2O k1Zu?֛uW"7kiϪi34sdO_r1WK򜬻␤ガ0GLsVmWQE&0ze"mn{0E9dU .zS]5"+ޭ >cS:NU͢y)XNEUxTqND4ր\[QZKJ+.C^bkŹ IzXW 5tqIksHj? zDcGR1 -乸t0Uձ Z<☗2"3&z:ΤcsHm->}>2αcoҹ-o@;$g$s^iVQ„,hY1OS浸uh9̯\p]H>eib #]^Gig ̥@]4rؾsg&TT ~^o>閇*ab @l{C'q0ѮcSr@WZݕ쿏_\ŕԖ+$lF;]2( q mYR9 :ݍy4L95)6zr6l.X\o"rR!0kRGա{EsI&c !#rl,G̽F;VLIuH=49\Ӌ8{+6(B\p9X:dH[8H`COz6tAC3F` 2 s>=VU9OCqW0/YH(rcP5wbjȻTWIhEﴜuaR,۸1w]%I2HfRBGA߆]^RAlFq#A]z\A@Ę(cҥN"-oQ+úǘd ~`kZXHu}"CyG?zNҶkmkdVp#~j lW>l.3`ՎKVX؈V@6`l{נkGxflCjc-dskּ&4k{˂2̱g^|@76htkB6.2NJB\$uӹ sz鄏%ӵVwza1гUy/Hj=Fʢei/伤uJމ,Dp@?LzIvp$ZN-85-o颹YIFFMAVI׆bp8%`*{Ұfݖ$47MZ+#^Iު;B{ӁSZd0uxjOWe]Ul*I;Xݳ8|OL+鶯cZI*ճdVF+[L4S{<X;a1k_d3cLG=? M:eKgsקp6*yTL\+wl ɪuV<>\Js֐rpynTfSn=Q;49iW+-~jH#4I#` a怏ר~p5_&9!{rjXQ"`$|۱XIn5$pF$qRzVzWs>CG|3פcm?]ķ8UPN?L)uMBzF؋~yg[ ?44X4Π6+Ȯe[=I 2&w#5CGjQpB&z?c)6Osu4B/fvi/GmK H4lmϩXV&lsnΑgo;Czm ōɍ,%|hLRkCGT`ŽּĚW6%Ǎŋ|h͡?!V/ڸC.zFv)){y4V1u]i!FI rFI,rkwgbrzE9n*; )qPwqE!v=($(cD ^I[h2naThe next day, an elegantly dressed man came to the farmer's small hut, offering a reward that the Scotsman refused.<br> Juncluding a shooting by a 14-year old girl of a classmate. What can we do? I believe we can do something. Here are three ideas:<br><br>1. Treat others the way you would like to be treated.<br><br>On%x5 ڔ*VN:C]~#\5(dIy=> e$.H3E'#eN䤶U80iq#"3|#b1u=VhcK(p}3C}Yݑ2mcޓ;{U$p+׮fZiوh&hfYa*Ln\J{.m/H]S" T$rk?dWm NJ4`zQY`^nP6CҳFN y W]JB`8I6] ?qUYGȜ" )+f=5KbLv=bNs]a'ӥȸ$OqW1!t{YQRssE "A)vI GZG@0*{Ku$QJU?,&50OJÿv[f5rF%MQnwq:w'ES$+A"'kf%ǖlmjX&juҮ24W6zu*]J^C+KWgq)p*5>q%# Ek=ܩ(>Q Tyour neck raw even to the point of bleeding when doing lifts behind the neck. Bottom Line: Barbell Pads are for the Jerk Press and Push Press. They have limitations for Squatting. <br><br>Towel Wraps: <br>Many weight rooms use a towel that is wrapped around their squat bar. Many times tape is used to keep the towel from unraveling. This can create a big stability problem. The towel can cause the bar to slip down the shoulders. Do s and Don ts: If a towel is to be used, do not use a big towel. Do wrap a smaller towel tightly around the bar. Do not tape just around the towel but do tape the outer portions of the towel