JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================rK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?޽ :;M@dCnSsڔeu*ڝ@G9GVG;{- ]} HqCμ2B@'DqM}muC29-tk!o]֙ FQS}Y 튗fҢiOz3` (h(+p"hY]NJ!$qU8c2ue7vv֗5?cw?spJڳ&]1jT *_HsDOSMҒ" `aֵ{W!^݇yvV*5Iٞ4),L+wid e5;WrHzm&U1',y"/+i]=w?/ߐMghI3i5ŊfRm}O&ϰi_؎Wk 42sGh(UZ3tG.:t&Eu41++tD&h޸heoZ!'cKVP4PG ;4 D{ջkis-apY~ JMz4J8k,M'M¬n_0&.rɞpW5쎥]N nxPкK Imp C" Gb+^D[Fz]ʡZi|p 1M<+JWOfv,Y$kD ?)u>*~0Oݨ(I>T>QWe/-XPA=Vдj,RUS̾jw \pǦ{לUE" 8UPvxXoGers from Oregon City began last year in the number one spot nationally and stayed there all year. They should also start out #1 again this next season. Three of their big guns are returning. Senior Ashley Smith, Coach Smith's daughter, returns at guard. At 5-4 120 pounds, she averaged 10.5 points, 10.6 assists and 6.3 steals last season. Senior Brianne Meharry (6-1 165) will be back as well and she averaged 20.4 points and 9.4 rebounds last season. Also back is junior Lindsey Yamasaki (6-2 160) who last year grabbed 9.8 rebounds and scored 12.7 points per game.&nbsp;</P> <P>I was impressed with the national championships and wondered if they did anything with weights. I called them and found that they did indeed lift weights and also did a lot of BFS training principles. Intrigued, I asked Coach Smith about doing a story on the team. He agreed and had Ashley, Brianne, Lindsey and senior Cherisse Fowler (5-9 135) waiting for me when I arrived.&nbsp;</P> <P>What a tremendous pleasure it was to be around them. They were so upbeat and eager to learn. When God handed out wholesome pills, he emptied everything into those girls. What a delight. I ended up doing a two-hour clinic for them. They had not learned how to do Power Cleans as yet. Fortunately, we had some B