JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================dK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ? 8-Y7Rߕa&W _-&n@J@3ڢSPZ(-?e#l})>0?9)U63X.V)&ڜoʓ7@Ui]v5H G1,^S{`}V{aLx{Ȏ (a vfQ}k'=c x&H̱2 Quv{d)$WxZmD[l wfQ}Udk2dlnӁ"FBY]Jԥ^:ƭvF 4W9ɓqC]G`#7__ʪ0⛊MA(*Mh?zA`G\](kxuT\dF{kO㦋;n[w*1}A:Yv=L=Xҡy-ZޚjJHQs1ߡ2E ,r$ =kmVi g2߈#4ҙaBd;P0:47=%A{4&2p\Z;Qdwdk u Z[1>ո=՛MwJ2"=oN"ێ:TլK=zǜl8*rzpm4ٶݭQ#Dq~䲼M1857takDιou=x2?ʯGڱHy9[}΄s(;15cwֳ r*}FI*FӜԺuDCp!Ƭh,Ad`B{ Rnrs +o+Ƽu+K>H.1\hzmϽTkr#n<ձT\{W!cʉWFp~bl ])U)BZ5PmG[?:9"0ri7ک*kiayB g#JR%oO7w^3{?ĜhRRaUTd?ev^&(B641w=n?d>ծ7)-uB+c^j7vvwAY+/"ٺT~OӸ*1M rR@-YIpp-XCUΗ<1!$[cֶ1x=t9jK*yy{fjY˪dQLed0Mhs|iML[S]uOR@QYBRQH@9F P4Hc 1E )0j(out? *Overall answer Correct* a) 1. Right foot, 2. Left foot, 3. Both feet, 4. Turn around, 5. Up and back b) 1. Up and back, 2. Right foot, 3. Left foot, 4. Both feet, 5. Turn around marked - Correct ID = 116 | Because the torso is more upright during the Hex bar deadlift than it is during the regular deadlift, compression forces on the spine and stress on the lower back are reduced during the Hex bar deadlift: True or false? *Overall answer Correct* a) True marked - Correct b) False ID = 81 | Most periodization programs in college are designed for only one-sport athletes: True or false? Overall answer wrong a) True marked - Not Correct b) False not marked - Not Correct ID = 148 | Stretching is considered part of a warm-up program for sport activities: True or false? *Overall answer Correct* a) True b) False marked - Correct ID = 84 | During in-season training, should an athlete train two times a week or just once per week? *Overall answer Correct*