JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================RK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?QEXAUV$UzUkTVgU$Vw#>ߺH?jXһoe}={S.kK v$p~kd泧7-SPi#:H Ӓ:$u5&atCi,)dTc_4 aԤ54R<=sI9[!_eֿY5kKuKqW=$;(``d􏆞Mb#®0XӓKqgt]㙞ed*޹W{$ #wぁڶ7C;lsQZZ֘;:ǃXCs^9 |-+e(X#${dJ&2x_Ϊ_????J8XK违Sc&O)ZE T$5^Kld1B׶=-cFS I]64`L\xAm٪ k+8>FcexLm wҵ[=Z}FXL4l8VJe[j-8<2w.08=sYW>4).6S+q}kbÑh{5C~֭ۖMJuc)QMmy*AMPXgN)sE[PVP}iA Head Start to Success<br><br> This year Becker thought he would give the youngest athletes a head start by introducing them to some aspects of the BFS program.  I was thinking,  What could these kids do that doesn t take a lot of time or special equipment, but could help their balance, agility and serve as a good warm-up? And it just hit me---  Why not the dot drill? From the first day I taught those first graders, right up to where they are now near the end of the school year, I ve been amazed at the improvement in their athletic abilities. The dot drill is one of the best warm-up activities I ve ever seen. <br>As for resistance training, Becker says he introduces his athletes to weight training in the seventh grade with the BFS Readiness Program.  Safety was one of the biggest c