JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?ٷЯn1"}\ Ӈwn3$tVSg-oUu(ǩ5[px`;Q<#ab}wsY+{CpxTN/^U#&MSMjǁf^'avbJj齄nd)(ak6Ime@#|a[U4|gşUw3He#T +GpG^q/sRDz$WRm-a0\cځNsqLuyKG;SUؑyJ,D.h8u\tN.5^~ '=qo)zNs=) ig}i9qǩO@ңi H@HF?ۨJgE; a*9d&UDB6 Uy׌Z]GvTюO?yMB1v;ͱ Q=o"4J)x*ϵ{yu%i$ E͞`5k{AfP,]+^0Eq1l~&0x 9UђR!W md4q$kǟ+PCxqQ%.-JNɩR}'5K8X.1S\n9XexGJڽ72_N-+-QtBDmiu2X~D*H{+^Hʎ'@^m U+$ndG%$\VR2RorH=U n[ⲯn-Z t 1/Yn-3D)ukќZ=RmQS踭 "K$I3d vsQW+_8EX]fAϡ)-!`rIfc/)4AEWy!I ~Z*cWdϧ5fa&űr$S^g\0pki=Mj[_O4"oW2ԁbR?*ﲹ !NV[^x-6Qw)#*:wR6:ߊcw3e0{w M1-Mp ?zV"B# ) ۍ9o#wLgfx5xy忂d7R7Y@cmSק'S1*'o> S)B(l gTSs'vBUb[u$2A+*[aW8sg8Wq@cƽ vƽqߑKNJx Wۓ\1o.#`=j{r?ҥxRJ͓9֊iֳ;J:wo$6JV]'0N9"[M=$+{z՝RtHq8x6KBV:qU>Dd$\WI<6!8T$:sSa*89;3-{fY%8A'qZm!Iw5L2 poNNxx(=C[ѶPvxYlUgV0Ȩq]ϊ&WBo,oJk7ͥCEiˉrI&HnpDMNs *Q28g^]*LlkSIeg1lqAp%Es YǴJa5e*D7B]KVNOj%mrdAzn_$"\Nxޥn\+7Akdǥq(YlU M!ÏPxa^n&8~<%ͤ?6iLW_+Sc*!^@8t'jJ;iF|a^HFR;^ucCXJxX4N,ut+$q T's]5C9u vC +]ynhqX1[b$T&.⟰JmT]G+R/ 5=֬@4]g v(y#[ֆ8oC!\5:1iDc,>K3o[/ZY4 \?Z&/tƙ0rTUf(jǹ5?u;Ph.9iz~|#VI[~%XԍꯐWCC +_@8-411%B@WE"I8Fu*r<] M>4F HbN:ՋNh7'5KnK*ZĬlDJ ҴCGAa{)6nn,^ea\wqxD+NH.GU,5iH#nGAThF EyVv[_^<) 1N|)'<*;ַ9&#SQx>=9W]Y<R976g0NTgi#IdAq*Grsh3u}fI(XŸxJU~ėЂ (?J6-vw}:f1\iY4}އP{T֤vk9={l^0Nv* }}3|8?YG|f[NJ_Sث+ܘ+!!AV<=*^3s4ҫL.cE >5Yކb0 8}*g.EUdeڲԅ*tqp*MڴJȆMLW~!??{,G>5~;'W~!=D[YƼyڊ-Eqs]\78aWsޢ6Kj &SPqLh<=vMhm&U`At~ ۟>o=l0!Y^7ݻ,12 {C0q^})|"DFDWQv"ܐ)Iaf:htjsPң =qN5Cjk0N) *&r(TdՈ`q\ߊy4p HLj5[P}:%;Lrk [fN6I[[=ޯexo Dֲl攵BOSٰOw4vÐV\淈|Y78DCNk)JO?)RIA7s=դ2nSQ}m)duC:ao} G*jK}6mgsW4gKtH٤)NZ_[,BT!.9c½6-*|6~^ʥFε-0NDT7jLCjO9/ۦ@FdҺ.--LQWЖ_!;Qk5}J mIj*psҢmn t0rTՖO N*Rv%X+cX^ƩcۑX>#GerxXI!oT4q˟õe &^t)`y"W>{jx>xIxEq+,nO[lʼn+ѣ SVk j%Hg©G[7>yTyy zT^ ߷Ͼ8V$xGHhS#?**|F9֫^p&D]=՛V,a qB.MɊ=;06+/5-GP?Wr8-Q19?\_;}ĶыJD9,I+u?Ӝfc|BoQK!XmT]#>R=k=]jx&L= g4$@[\7V (0 '>2RF)gs6\]4Flr* R],%,SS+ QK&I k|09[C`O@=+ 8`D~_I9CP4oNr;Uma{riT˚lH%/%IAERgoJx{%@OsitnΕgzIFv0"EP<`w y:UPGp8\!͆Q_j"}N:?G*#ޮjW6pۼ772F#o{s\,KݎF88{3#6;] M_Rrɺ!R "s]fzV$c~uPR-܁y=NGt'Ğ'%g\(lYyLV5$ )$G5 *yڔ-P}̨|]i9?/֥v<# ҴBpY p2:~ z E3% AwOjI-%\g֮=uezH[l$T+sآ )Ϛv Ʃ1ܱ29.COPEi)7Kaģ}igR+0^FT# E4$>D 7Q8֊*za+q}?iYpN~QTb̎ŝN2;Sl@*X-]@d; .!wMberr92aŒdQU<$o#!FcCS< (¸,qHp8#EBV=2[sdʕQƲ5XU9t%Ѵhٛwr~}ϧG}kͽJfȠHgOM#qVxki]ݸEF-II%r:n%o2NXk1_E}~ED*"R(6\z]s2~JwYR@}GZD'k :`rK@=9_>w8U \ߝs [RH wwUpo(@^%ƹv d4<br>The Glute Ham Developer:<br><br> The Glute-Ham Raise is a top priority BFS Auxiliary exercise. It develps the whole body ofthe GluP~=hRKAǡ B Ry03ƓrAdpNX(+Hǧ'vU$\rs*@AVPO>jU1sO@|S?,vWveÜQP@'=f$(Κ$USq#_lPz u85@rT`goPRWGAqJN8a]W#ߌ(G18ݎHH_J#V 1V5mI߂Ǔצw.GoZ@*vs4F*|s@y9]=t*:tR!XX'ی ,7Ͻ78A `TeP̓M,wi\avIELTnp1N wokshop.<br>Perhaps it was just a chance meeting of minds and emotions. Or perhaps it was destiny that the Be An 11 Program really hit its mark. Which one, no one can answer.<br>Parent, JV and varsity players, counselors, coaches and faculty were invited to attend. And they did. The support and enthusiasm was at an all-time high.<br> From that point on everything we did was directed around being an eleven, recalls Davis.  We had sins in the locker room. It was just about the only talk in the weight room and the playing field. We were set on fire to be elevens! <br>If you want proof, check out what Glenelg s Gladiators accomplished following the workshop. For starters, they won the next four games making it seven games straight and qualified for the playoffs. In Glenelg s history, only three other years teams ever qualified.<br> Toward the end, we beat three teams in games that no one thought we had a snowball s chance in summer to win, recalls Davis, his voice excited with pride.  First there was Wilde Lake, then Long Reach High School. In the first round of the playoffs we played a team we had previously lost to by 22 points, Oakland Mills. This ti