JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?ٷЯn1"}\ Ӈwn3$tVSg-oUu(ǩ5[px`;Q<#ab}wsY+{CpxTN/^U#&MSMjǁf^'avbJj齄nd)(ak6Ime@#|a[U4|gşUw3He#T +GpG^q/sRDz$WRm-a0\cځNsqLuyKG;SUؑyJ,D.h8u\tN.5^~ '=qo)zNs=) ig}i9qǩO@ңi H@HF?ۨJgE; a*9d&UDB6 Uy׌Z]GvTюO?yMB1v;ͱ Q=o"4J)x*ϵ{yu%i$ E͞`5k{AfP,]+^0Eq1l~&0x 9UђR!W md4q$kǟ+PCxqQ%.-JNɩR}'5K8X.1S\n9XexGJڽ72_N-+-QtBDmiu2X~D*H{+^Hʎ'@^m U+$ndG%$\VR2RorH=U n[ⲯn-Z t 1/Yn-3D)ukќZ=RmQS踭 "K$I3d vsQW+_8EX]fAϡ)-!`rIfc/)4AEWy!I ~Z*cWdϧ5fa&űr$S^g\0pki=Mj[_O4"oW2ԁbR?*ﲹ !NV[^x-6Qw)#*:wR6:ߊcw3e0{w M1-Mp ?zV"B# ) ۍ9o#wLgfx5xy忂d7R7Y@cmSק'S1*'o> S)B(l gTSs'vBUb[u$2A+*[aW8sg8Wq@cƽ vƽqߑKNJx Wۓ\1o.#`=j{r?ҥxRJ͓9֊iֳ;J:wo$6JV]'0N9"[M=$+{z՝RtHq8x6KBV:qU>Dd$\WI<6!8T$:sSa*89;3-{fY%8A'qZm!Iw5L2 poNNxx(=C[ѶPvxYlUgV0Ȩq]ϊ&WBo,oJk7ͥCEiˉrI&HnpDMNs *Q28g^]*LlkSIeg1lqAp%Es YǴJa5e*D7B]KVNOj%mrdAzn_$"\Nxޥn\+7Akdǥq(YlU M!ÏPxa^n&8~<%ͤ?6iLW_+Sc*!^@8t'jJ;iF|a^HFR;^ucCXJxX4N,ut+$q T's]5C9u vC +]ynhqX1[b$T&.⟰JmT]G+R/ 5=֬@4]g v(y#[ֆ8oC!\5:1iDc,>K3o[/ZY4 \?Z&/tƙ0rTUf(jǹ5?u;Ph.9iz~|#VI[~%XԍꯐWCC +_@8-411%B@WE"I8Fu*r<] M>4F HbN:ՋNh7'5KnK*ZĬlDJ ҴCGAa{)6nn,^ea\wqxD+NH.GU,5iH#nGAThF EyVv[_^<) 1N|)'<*;ַ9&#SQx>=9W]Y<R976g0NTgi#IdAq*Grsh3u}fI(XŸxJU~ėЂ (?J6-vw}:f1\iY4}އP{T֤vk9={l^0Nv* }}3|8?YG|f[NJ_Sث+ܘ+!!AV<=*^3s4ҫL.cE >5Yކb0 8}*g.EUdeڲԅ*tqp*MڴJȆMLW~!??{,G>5~;'W~!=D[YƼyڊ-Eqs]\78aWsޢ6Kj &SPqLh<=vMhm&U`At~ ۟>o=l0!Y^7ݻ,12 {C0q^})|"DFDWQv"ܐ)Iaf:htjsPң =qN5Cjk0N) *&r(TdՈ`q\ߊy4p HLj5[P}:%;Lrk [fN6I[[=ޯexo Dֲl攵BOSٰOw4vÐV\淈|Y78DCNk)JO?)RIA7s=դ2nSQ}m)duC:ao} G*jK}6mgsW4gKtH٤)NZ_[,BT!.9c½6-*|6~^ʥFε-0NDT7jLCjO9/ۦ@FdҺ.--LQWЖ_!;Qk5}J mIj*psҢmn t0rTՖO N*Rv%X+cX^ƩcۑX>#GerxXI!oT4q˟õe &^t)`y"W>{jx>xIxEq+,nO[lʼn+ѣ SVk j%Hg©G[7>yTyy zT^ ߷Ͼ8V$xGHhS#?**|F9֫^p&D]=՛V,a qB.MɊ=;06+/5-GP?Wr8-Q19?\_;}ĶыJD9,I+u?Ӝfc|BoQK!XmT]#>R=k=]jx&L= g4$@[\7V (0 '>2RF)gs6\]4Flr* R],%,SS+ QK&I k|09[C`O@=+ 8`D~_I9CP4oNr;Uma{riT˚lH%/%IAERtradition is carried over to the very powerful and successful Powerlifting team. This group of 9 to 11 athletes are the cream of the weightroom crop. They have successfully captured the New Jersey High School Championship eleven of the past twelve years. Most recently, four of our kids placed nationally in a meet at Baton Rouge, Louisiana with two 2nds, a 4th and a 5th place finish. They are hard working and dedicated athletes that continue to prove if you work hard and believe....you can achieve. &nbsp;</P>RJ;4`${})c,n`m44f=EmAxUy}u0_*'ژ3 pxȿ0i88S]6溳69m^w+Z!6<Z8u*aHGv+9TKrI2 /d ^|Rr\ /V׸v}ǒzSI=[| cӓI&̗W#=ȭۙ/g)=ELCnWKwHXr1=+\nmJRqI4乼oC*eW ֘8'ޣ6̬sc#)Ou.?S{؀,PNJ$+Ts(H.#M>8su#փzps-L/3. Q,ق ONղ|S\d\qәMFKJQCB2I=1Zw~N9/oxOq8-`Np}6עwPͬͬ^!"EA$;ǣ²tw>#cKy5ƔQN1CXVzAHNf4ыo 4w*AȧEքcW]9U"[\Znl;᭭"2*>ݠ EF9*iSHHrøDA1z UIegc GLJIM\=V躂 3dQK^c{[ OpjbC=ƿh= g$~k,Sž_5WNnV&ګU'cMNo9JUbF<1H4qPCeE"akkaXu) u\BcrS~5QvԷ@uiJ@%ܮOSESyPXP1U?J)Z,پri t-@}C[ں.!f_.̹QlǰUz2 keo6`imINr>Tf/-ז*%yʃUk͒xM> Q< 28*?ZtCq)* A"/E Y/ \4\X P7#kZyaǠW.,Rz]׏8&HSmYLpwZWM;d`{:IדEvFץz&XE$!0!4BlUrpSŔ@cɌjŸR);'=BP, )P~UP KŠp[9.;zb^I%z(g\k6uCQ<({}ko) [;`Jx͑#T&,S-2X0m?ŎYJ1IO1w ~A^mFpjt5#xztRy$$Wm`zW!ً=FPp=jSc -[Hh#rgl{g5sNռApT9'M#xllTq߳Ic )X/bccOƘzJdcoX Qv B O=f`3T >Q QY7jte$  J;`Y;e'XdŒO[XJT ziUkoث1x² s׹:3%$C7Z"yzgiVH|dxV?ڄW5\ 0_;&J)?J^LMq'6څ$Z<%:>SVoeX 3I?_щ;O߬/!o8@8Ϩ(Py'+F"bvIjRI9$((T?ights overhead because it can easily damage the shoulder at that age. What is your opinion?<br><br>Schnorf: Medical and scientific theory often conflict with practical experience. A lot of such theories have been proven wrong, such as women who are pregnant shouldn t exercise or that women athletes can t tolerate running long distances. If you remember, 60 or 70 years ago experts said that a curve ball didn t curve, that it was an optical illusion. As for stress on the shoulders, certainly anyone who participates in gymnastics at a young age is putting a high level of stress on the shoulder joints and they seem to do fine.<br> <br>BFS: Seldom do your athletes perform any pressing exercises. Isn t shoulder strength important in jerking weights overhead?<br><br>Schnorf: During the time I worked with Curt and Stewart we never did any pressing. Stewart could never bench press 200 pounds, and Amy Miller has jerked 237 pounds overhead but can t do a military press with 75 pounds. Amy has one of the best jerks I ve seen, male or female, and certainly the best jerk of anyone I ve coached. I am of the belief that the jerk is a speed and technique lift, so with my athletes I emphasize speed, speed and more speed.<br>BFS: What effect does the starting age have on speed an