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Eddie, who s 18, wa achieved that dream but lost a more important one. The good news? I believe you can always turn it around. For these two men, it is a severe wake-up call and time for a gut check. They can still enjoy true success and happiness, but now the road will be more difficult. What do you think?<br> <br>Kareem Townes, former La Salle basketball star who also had dreams of a NBA career, pleaded guilty to selling a pound of cocaine near a public elementary school. He faces 11 to 14 years in jail when sentenced next March 27. What happened? At one time, he was on top of the world. Kareem spent time around Dream Stealer people, places and things. He will be between the ages of 39 and 42 when he gets out of jail. Can he still attain true success and happiness at that time? Will it be very difficult? <br><br>Toren Gordon, a 21-year-old Western Carolina football player, was arrested and charged with second-degree murder in a shooting. Toren was a junior fullback and played in all 11 gaf^#<#f.?EEk<11nq PQQcI\Bwޠ17E/rF܊Y!%qE#!6{S<ǭP1[mF|WeT9GJ=պG<7D>k=>Yn$-!'> [ {b )Y͝[P5n-"e涭ǰu3|(*RuTxL(Lyv;y`eꋛ TQEm zely cups of coffee. Says Amy, "When they came back to the meet they found that they had misjudged the time and there was only one jumper left before them, so they had to warm up in a hurry. They ended up jumping pretty well because they were great natural talents, but these were athletes who really didn't take care of their bodies, and you wonder what they could have done if they had taken better care of themselves."<br>A major portion f Amy's training is the Olympic lifts, but she also performs several auxiliary lifts for the lower back, abs and the upper body. "It's important to keep the upper body strong for coordination," says Amy. "At the takeoff you really have to move the upper body--you can't just be a limp noodle." She also sas it's important for jumpers to perform specialized exercises for their ankles. "You get a lot of power from your feet, and if her school. <br>Another reason Conrad s program has been so successful is that the coaches have adopted a very sensible approach to making weight. Says Llew,  We explain to the kids that it s important to maintain good eating habits because if you don t, at some point if you keep losing weight you will give up muscle and strength. You re better off becoming competitive at a weight that you weigh normally, rather than trying to crash diet to something that is not even close. If you weigh 176 and you want to wrestle 171, that s probably all right because over a season you ll get there. But if you weigh 176 and think you re going to wrestle 152, you re probably making a serious mistake. You won t be competitive when you get to 152. <br>According to Llew, who serves as an assistant coach at Conrad, conditioning is a major factor in wrestling because the action is virtually nonstop.  The condition a