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Z^`&Coliseum offers over 14,000 heater-style seats, creating an awesome setting for collegiate wrestling and the Sanderson brothers. <br>Ed Banach, also a wrestling gold medalist in the Los Angeles Olympics from the University of Iowa, is now the Student-Athlete Counselor in charge of academics. He states,  Our student-athletes need to be organized, manage their time well and have a career focus. Banach can proudly point to his Cyclone Academic All-Americans. In 1999, there were five, the mo the training of Russian weightlifters. He saw that weightlifters would often perform some variation of the exercise twice in a orkout, once before the workout with light weights as a warm-up, and again at the end of the workout with heavy weights as a strengtening exercise. This sensible practice was also followed in the U.S. In fact, five-time national weightlifting champion Ken Clark, whose picture appears in the BFS Total Program Book, began every workout with several sets of ack extension exercises. In 1983, at a boy weightof 220 pounds, Clark cean and jerked 470 pounds, an American record tha has yet to be equaled.<br>While in Russia, Charniga noticed that not much had changed in regard to how the exercise was performed since that first Strength and Health article, with the exception