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I also did the Dot Drill, which I still do today. You have to condition yourself. You have to have quick feet the entire game. Conditioning is the key to being tough in the 4th quarter. I always ask myself ,  When do you win? The 4th quarter!  <br><br>Josh had a unique vision. Even though major colleges were not clamoring for his services, he was in control. Josh chose Weber State in Utah, which is a Division 1-AA school.  I felt it was a great situation for me, remembered Josh.  I liked Coach Dave Arslanian's philosophy of letting quarterback's lead with a game plan of throwing the football. I also felt that I had a chance to play right away. After his redshirt 1996 season, Josh tore his ACL after only four games. But he was back in just three months and planning to play in May of 1997. owever, Coach Arslanian left for Utah State and Josh had a decision to make.<br><br>Something basic to Josh's mind frame is to not sit. He decided to play at a Junior College because there are no transfer limitations. Josh stayed in the state of Utah and chose Snow Junior College.  I enjoyed the state and Snow plays good JC football, said Josh. He earned first-team NJCCA All-America honors after completing 153 of 258 passes (60%) for 2,308 yards and 28 touchdowns. Josh only played in the first half of each of the ten-game schedule. Then Josh had another decision to make: where would he go now?<br><br>Many Division I schools do not recruit JC players. The closest college, BYU, was not interested in Josh. Oklahoma needed a new quarterback. Coch Bob Stoops was just in the process of starting a new era of Sooner football.  I wanted to win, remembered Josh.  The quarterback in Coach Stoops' offense was supposed to be a pivotal guy. His quarterback was supposed to be a key man and make audibles a good percentage of the time. <br><br>Josh wondered about a national title when he made his recruiting trip to Oklahoma two years ago. He asked Bob Stoops, who was then in only his first month on the job, if he felt the Sooners would be able to challenge for a Big 12 and national championship in the next two years. Stoops told him yes, and Josh signed. <br>Oklahoma was noted fo 5 grams of carbohydrates.<br><br>20. TRUE: Astonishingly fast, but only if you restrict your carbohydrates.at s not football related, and you can be competitive with the other guys on the team, says Garrard.  It just shows them that, sure, I m the quarterback, but I can do a lot of the things that you guys can do . . . even though they think that all we do is drop back and throw the football and we don t get tired or have to be as good athletically as they are. It s great just being able to get out thee and compete and show them what I can do physically. <br>Although this is Whitten s first year at East Carolina, he says there was originally some concern about how h would work with a senior quarterback and, for that matter, his senior-dominated team.  With any new situation, there are always some differences in philosophies, but the basic premise is that we want guys to get into the best condition they can, says Whitten.  My number one goal is to let the players know that even though we do things a little bit differently from the previous staff, we re going to achieve the same results and we re going to get better and better we want to convince themthat they re in good hands. <br>One factor that will make Whitten s job a bit easier is the construction of East Carolina s new strength training facility. The current weightroom is 6,000 square feet. The new weightroom, part of a 52,000-square-foot multipurpose center, will cover 22,000 square feet. The room will include a fou-lane, 50-yard sprint track, a 20-yard x 20-yard agility area, plyometric area,