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Coach of the famous Westside Barbell Club in Columbus, Ohio, Simmons has trained dozens of world champions and world record holders.  I competed in powerlifting when I was at Virginia Tech, and at that time I read Louie's articles and visited him quite a bit, says Bennett.  I got involved with what Louie did, which includedusing box squats, and started doing them myself. They worked, and they worked well without beating up my body when I was doing rep testing.to playand making big plays. He attributes this, in part, to B.T. s commitmentto conditioning.<br>Members of the Warhawks baseball team who werenot playing football continued their summer workout schedule, incper week.br>Cach Cecchini also has another excellent program eature. 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