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They believe in Golden Hawk football. They believe in each other. They believe they can win the state championship. They believe. The community believes. It is something you can tell your grand kids one day. "Back in high school, I lifted 500 pounds!" Confidence, self-esteem, attitude, loyalty and togetherness: all these essential ingredients that make up a championship team all came to a raging positive boil in just 30 minutes. It was one remarkable scene.<br>Six hundred pounds was loaded onto the bar for the next record. Intensity rose another notch. Eleven players reached this level. Fifty-one at 500 or more and eleven at 600 pounds. Both new national BFS records.<br>Coach Tomberlin shouted above the dim of excitement, "What's the national record for most weight ever lifted?"<br>"Seven thirty," I responded loudly. Tyler Biggins, a huge 290-pound returning starter, stepped forward. Six hundred had gone easy. I felt he had a shot. A new record weight was eased onto the bar: seven 45's on each end, along with a 25 and a 5-pound plate.<br>Everybody was going crazy. Everyone was shouting and chanting, "Tyler, Tyler, Tyler." He chalked up! He tightened the lifting straps around the bar. He pulled with all his might. The bar inched upward. The noise was deafening. Past his knees... then lockout! Tyler did it!<br>What a night. I relearned a coaching lesson. Coaching is more than X's and O's. It is more than periodization and learning the Krebs Cycle. Coaching correctly calls for passion. Coaching correctly means dealing with the human spirit! It means changing lives for the better. It is about leadership and team. It is about building and achieving.<br>No matter what happens in the future to each Golden Hawk football player, they will have a night to always remember. They will always be able to dream big. large forces on many parts of the growing body? <br>It should be obvious then that there is nothing wrong with running and other normal activities of childhood, and therefore no reason to disallow activities of lesser impactř;qvLܔ"ZqS%J򹠉P, ]Úb4 kgg '܀ޟ2`JpBNh8tN,Ba cPv}Nqcd{ڽ뼞 srw%嗓nc* tf)b&a;Ȁ4OڂvWx̕E{\6Pp >IbPEPD2>j 0PT ՐL(TFTzGv{;'i.0X[[lk'pQB$ڀc؀#X `Xn%p1#¨ssp$E?6`108bT3xx'ڋIeENZ] |`jơr9*PgD OtWc#\$[L-GgoXW=t5P >'ؠe<+7OAV誂mJ({( /"DH1TG<ʂIuA$*=>m^$Dbӈ>PRt7bƿٜ'pD/'hp"ⅈ_&;2B]菈ё-IY6h3-Md180d.N<?4yaUeP2[{~);HL`.i$\%P2'=`8<%M/cV *Ns@DS,=+)xݪM/A7G{" %"̀PJ7Z{$Q Y <DIV align=left>&nbsp;</DIV> <DIV align=left><STRONG>Knees Forward:&nbsp; </STRONG>(Se