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It contains over 70 important all-natural ionic minerals. <br><br>The optimum environment for the free exchange of oxygen and nutrients for your red blood cells is created by Tiger Water. Just put the little tea-like bag in a liter of water, and instantly it becomes healthy, mineralized Tiger Water. It is also completely odorless and tasteless. Tiger Water improves athletic endurance levels and promotes a faster recovery time.<br><br>The calcium ions in Coral Calcium are at least 1,000 times smaller than most other calcium ions. This makes it possible for them to enter the smallest cells with ease, transporting nutrients and oxygen with them.ward the consistent hard workers by making them weightlifting captains, and assigning them the responsibilities of taking their group's attendance and making sure their athletes are doing all their lifts with the correct technique.<br><br>Create strength clubs for achieving goals in our core lifts: clean, squat, bench, and push press. On test dates, as athletes reach these goals, we work our kids into a frenzy and then announce the records, hand out T-shirts as rewards and immediately updte our goal board and web page.<br><br>Use set-and-rep logs to chart the weights used, track records and allow partners to evaluate each other's efforts.<br><br>Incorporate the Tuesday/Thursday speed, agility and plyometric program in a circuit, followed by a competitive activity as a culminating event at the end of each session.<br><br>Include a fun activity once a week.<br><br>Encourage our athletes to never settle for average. Push them to go beyond their optimal trainingzone. Push them to "Be An Eleven." These athletes thrive on being pushed.<br>n, he made a statement which shocked me. The discussion centered around seasonal sports like football. Dr. Stone stated, "So a typical periodization program may not work." The Standard periodization model must have adjustments made if it is to help athletes in team sports reach their potential. I have thought about these adjustments and implemented them with tens of thousands of athletes over the last 15 years. It is now fool-proof. I'm not saying it is the only way to adjust a Standard periodization model for team school sports. However, I do want you, the reader, to know I have not seen anything come close to the BFS system for multi-sport athletes in a high school environment over a one year or career span of time.&nbsp;</P> <P>I believe standard periodization models can be great for mature college athletes engaged in an individual sport such as track. With a few djustments, it should also be great for athletes who are starters in a team sport like football. Adjustments and fine tuning is the "art" of coaching.&nbsp;</P>