JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?l/:杫]k110+r@Ґ)dOei &@{WJ+g{<^0$sYIm}ݯ*+-Ԗ'zMh6SdgPGˑxK2gu5ۿ$]qrwvҶ4m*; $WLqQNnj2ǚkq4p~ouىbk7DpdGeCH\Hs֪P̷MܛZtcu6q&. s늆=F1wL0<#G$i(OTqZU-ބ77 mHzMOP{$';UlCn2q׆耧,G4Ew^n.J~>o~௥Zд9c`<iQm)8&+U-%.-؁ /m4>N{b/F ClB9kϴT2Ą#Vn1smٙ(^";zirCHkgЛkAxSBӮ9ljN* Q;Z>|='kq[?fkJmD$ҹ=h`!°Y!FFpV`BJ!eq_K< (ɬ/y8k[Q}jѣfZZ'fƦNm#V#9?x4 ;HXَIs]nj^jS4#K>YrזP9RwSzc]ǫBOgwR?#e$G5[Ev`x,ww8w>ke{w/%֎DmjYzc%EPVŤpiz{O;%!T^\{c 1׭gŭUx?҉'?t5 Ƚ]<TͫYΦŀ0Uda)9;X1VfBxV ScD qKvW, 2aҮxB7d'tWwCG$m j_mlQSQXju^a{yKc28"/Ǘ*x'kRC*7]9GsTR&mf ܋p ^gYG.,RLh]ٽb0㠦6sNKum-Fv85jzNH w0EfF9QT|D t#'lHtѓc; ln iba&ͩ5<>Xq[+ͥYRmn{dad;t't͗wFŸkYGNAҹ}n-;fxkrq}O47:23`z=꽟*9(I1ӥKuB&:>jft?ʱ-8ʶl$Mݴxx3jܯj>ׂﴙN]d'v5tyswnl22g 8%]F)2d;@*+IR&2)%ⴴ[qom$0Y"Xܸqȭ6 ͌l]ͨH-^ZqpқC:ס3vڔzEVfn-A?1溨Di"j?~p.3cfy#j!?FQZ˥j7 !5x?@YP{lⷎ5f#wt)<5J+rQ0u-C W;c_F$ ^6bFxz|c*i"F@O p*j96U9%;O]i"SО,-$hdJWBXg8כ˅CN6? #j @p Ͻ_ծ$ǖ:V4Ȧ7RUFyց8ҴVn,vn&䄉vώgچFLBHk!)8bEon B'uRkZORZH\˖B;nXT˯Bԯ "ę!Ԍ`5x-3_ʸokеM(jwD3Gq\hKpTb,PkSB n슲QE"IҬt6*.8rxCK1NI' >N(RFk̭dNQi].L7j2+=0yޫ7O>)]=f\ǀ?)/ f+ ➎?:Cz~&.6G.cUy[-c=pcNqZ6ck$W'J8#ڒ S2'QrID"-xЪcrȮP^ڼϵ$5Z\6(ij˜s>5]6H&B6EO%SW=EuK9֝A^+uq֊"q#U5QYv XjƜ5_Z,gkXSr],Hr0s޳Z ԁE 1oUfv& ޗG&BR|}~izMΫqۧs~?OO[hQc])ߡ]H3$8 ]Ne1S`@8'W+ݒ?QS,4L]w{AiV]Z9)AwB! 1 s_]ޤI& ;+-Z tO^iIolS}kjWGy &aydc s Ťkp#"O[̀mes\"ڛ4J-B)^TV]eP;ԈP* ԀrIY1U2z`CTnXFNxUVR:Y쎨S[8,P#, yڰc@i!1BG'۹I#|a.2)XT)A #9RwÂҹ!BGEJ~Z4;{eyQWsMbUw$eGj.3(ZV?)<S%XhyiˢiCF2(NJ,h~ڕ9=ENk"))E1^yVP ^k̹B+qSJn+;N7M{~}~D499c,XݓTm3߅O =+ Y2=){RW1^k^4ssr8.NQ?ƸVTͽnqʣ{Q:-wrk2hl“ѥϠG8%X(0Jb}`>6WE˝C8=ԡݗ9zi+!\z]Oyr?xe,&pIɩHuerh#'4Lk4&x!1UE+نCOS>Mmx&HE@-ݺ$G8 :]J4"Q=[yu9iӥlxl ?zEcx "*"^Ǯi$Z4D`O\ J 8/d=Bz"ˤ_8*} k4y Uz?*޸,#s]钱fXz3ZZEYj*3;;1fzMv6ʂ}{Wgzj6=D`:$Osa$g~b-~=W7R $o\FkInq)÷&i%*&1#'j5koDK2TnqGs=L@TUbrs4 &\wd"{޺Xag9@kϭ;kq1i q럥[tVK&W`b3WSN%Okjz{H0fQ>VTۖYsɢU9%RMi%Hִ2%Sp#֣R-8Jx<0xb+V! "PxZy [ IG?\o;M:+P~y.G+" ;y@0-21~Fyx A=:dDs((b(9g~3LD ) ȤA lٚ>Jty5 7S-3BAydž1 8ʎ@Ц1P3/6)x+mW,zm趹fo"C]q3Vof_ukXXb:ned&fɢ˳?t+؃QNNGqh[ ]\FBH_`c%H#AЛZ Х4׉irzhc\ZH ?Ί,,H뵇kGNyI#a4 /!;-&T$WI(2Wh*cvo#āa UnT񇄬-|+iip^=ѵ80~L9E֭m5BydFq? yoDݒi8_7weiUwZ0ȎB++XmJтL=@HQZʹ) Uz+[%.>YMRIcޙVc\(n lZXFvC؊u`bzb]Hbk!b }j*7QY*P F!8@FIF9m{|MsTD ,j\/*jٰyMW=:U!2\g Q)Inݯ-P.~7_Z鄶gx ~ Bd`QĒ ǥ7&0f NGq@īrsEIGӒi1Bq}H4xoFZc$eggQs! s7ZOH ?ZNI޽'_[۬g'dg<$Yys^M#A-v @~4Ժt9oZ 2+[[~QkaEWc36p9c$#ÕT|}D^i֊*yPBiF֊*PHO2EHb-cSBwqS.cE $u*'ϿUPH%,K=@FB1)RF cQCwW89_Q9@ c {hT95m JGƻ=N>_.j?ZԬ|u8mD#@yItPmp?$z{Ƿ)p-s^㗶M&}m#$W!ix ,|őGC5縗K{ deҺU+IsRnvuۈp(ȯ3KgGvav[Fvzi6ϡ5R諤 <ڎg%АNiml!s-O6m8Fv2M;33 4E^`(`Pn?VxqiZgt3MZ\m> dNfclzEoeb8~}>Ddw* 1ڴOQ??gIJS$H6d"G=* M z2?40R2טI=E{rwK-ֵzē=ˁzmO$ )0=qm;H^'9.5pT*;ei#?<-[LC>A0bxwNÓ]-!=N%#WԴr3:??ӛ! /w*!aú֘mQn^s86tS#uZoth$rnk#M{)6b9  +k>MC89vlL}:;~dTu1H 3f|q'gӥJ@W_cZ.d`ztw?**WPT|} dۺs{־\7I Le^ଳJ+n лm$>*{K\mr} N1V6*F'do ܵ5;hG̱z4 j&`}ۜՕlQC-`+ 5-O͜k ߙn۔Nss]lܒ@ְE. Ê؁ShOZ䩊Ugd*w$HQՉHv'H4@UFyT~[t$~vb:Tg~:dr X-dxY z$lG8\8*jWЁُ2H= O~Vܞ)xLwfm݇!Ha[ZE,ZZHl}fDZ5ZLJQCw8t}eܟ،P?m3]vr.H?J8,ߕR+r{UFi;V,<'w./po#cZ\z!ZG4;ȗL4_-K*VEo! k<{.8,>ԓDGt9J1E^,}3EMpmf ֘gVV"q5#+$hFSp ŜG.JqVlIHX vJNǥ4 I! 9s+>T;`qJ'g$=W7zǭg8v[` O(uQ vCAT =A2rWp2@a8xIMv* *vLg-M0'ev *dRm㩧"#GuSCdaNOJ" +H p zQQAGEHѩӜ)lxMO<(jX@ !Uq^걃dhm0=6QR~҃E h)x*H9Չ@Ȩc%Z&a q*0VA*r8jQMdڤSANw ry4&Gt :m4̓9=>Q}֐'4(=Rfq.J4FOV=( ٔpYʀWք/BzT{evc8$##4SmҚɹϩu@sґ`MRc ?)2k^RX&F\ɢ \s4ed/$orԝ=kc: I$Q!uqZv)BJczR){Rc {Rj2`ZM(2zd'֎?*\qEP4:B8YfR=ht;.-ch Fjдm>c_9)) ?1<#WGVnq@X! c SJ^Z Cѕ:(Z2?!4SܟhE "?JLwBt(EcS (bQ@ zRw^PfSE4QE-Q@ state or national championship. But, I can guarantee that we willnever lose because we lack strengh, speed, explosive power or quickness. We will be bigger, faster and stronger. We will be extremely confident in that fact. I will do everything in my power to help you achieve these reachable standards. If everyone will do their part, we will physically dominant our opponents.<br>Coach Shepard<br>(From a 1970 speech)l 12 inches marked - Correct c) Place one foot on the line ad the othr foot back an additional 6 inches d) Place one foot on the line and the other foot backan additional 12 inches ID = 138 | What is the major drawback to performing box jumps on an open plyometric box vesus on a solid box? *Overall answer Correct* a) Open plyometric boxes are too high b) Open plyometric boxes are too narrow c) Open plyometric boxes are slippery d) The feet can get trapped in an open plyometric box marked - Corrct e) B and D ID = 143 | What is the value of video analysis in sprint training? *Overall answer Correct* a) It i a great way to learn precisely what needs work marked - Correct b) It provides 3 feedback c) It reduces workout time ID = 17 | The BFS approchto stretching is different from most other stretching programs because its primary purpose is to stretch for speed and jumping pwer: True or false? *Overall answer Correct* a) True marked - Correct b) False ID = 91 | Youngsters who compete in Olympic-style wightlifting competitions have higher bone densitieer stated,  I think we've improved a lot. We are getting kids like Adalius who want to work hard, want to get a good education, want to win and want to be unselfish. We have a solidnucleus of players who represent our University in a first class way.<br> There are only five programs in DivisionI- who finished in thetop 20 in football who are also in the top 20 in graduation rates. The Univrsity of Southern Missssippi is one of those teams. I think that says a lot about our program and where it is. <br>The Golden Eagles field teams ifHPx㞔JȤ =H$ \p[*ɭKBXaDM{PpX ~ZQ2 Q$ll{ҦWrɈẀO~+;z\DrH5:&wg"4E@1O#M;g)hFͿ5ݸXQS<;F^[{*pxzjwɷGei7zqJ4z+[K9%mc<Uݚ(M @+3 2$I'9[I,iEh*q#_o jbUs$HyϦqo,2qdOt"NxRK )Ue5b ?! H.ʼn'Ԟk3_9^#`:?