JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================UK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?`jt~N1ֵ C6PyGZ%rv8ɫH[J^cp/,`A4k t7/YNǨU/e [H@R@8 vS˕\R8(OSe6w`$cUx]s-=2# ks9Ң)]tj;UCY =995mvG 9mcziTZHF;YyϤE5֗qN~MٺXvQ.`E]O4+[E$99hQ<7#@c7,f՝fY׏^Ǩ.kKΩpxD^N cu4HA,RV^r3m&2OaW*I+8(9.:9TF.kI|⼣Tjm33^ ̍B'9"IJ͌XxېGһVE% W zFV\ G|7}]/PUh>kٽ995 ?[ѴOd*76fxQ&F}+olVaʠctS\%cmJ2j6zTz. HI|c lW#kd"ᔀ} 2®NegZ$p2j ;y&[k7A3~5~dq^cd Ͽ5Dv"ᅤʎ's^/F2B%ZZͤ}$-H;^CdZk8ӟeǒʬ?CQRVh߭sW%ɸ18f3f id ȥMlZw'#,>yťBQky$ Zn\ u@+>Gʢ9Hh}==?JRwb.X]V85@y`667WW %7`g5c5Nk_}`5B&+cGJ((M@1EP a nutshell, every coach in every sport gets on the same page.</P> <P>The benefits are enormous.&nbsp; More athletes have the opportunity to reach their potential.&nbsp; More kids come out for sports.&nbsp; There are less injuries than ever before.&nbsp; There are more positive vibes within the school, community and administration.</P> <P>Why do coaches so readily agree to do the BFS Program?&nbsp; First, we train athletes (not a specific sport) while emphasizing speed and jumping power.&nbsp; Whatever gets our athletes to run the fastest and jump the highest is what we all should be doing.&nbsp; Second, the BFS Program is extremely flexible and fits <U>all</U> high school situations.&nbsp; Third, it takes far less time than most coaches think: Two thirty minute workouts per week during the in-season and it can be done in a 45-minute physical education class during the off season.</P> <P>How do you incorporate a unified program?&nbsp; One way is to have a BFS Clinic.&nb