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In his current program, Ayars introduces weight training to athletes as young as seven years old, having them do squats with a light bar, or even a broomstick, to teach the technique.  We start them with light weights they can handle easily so they can work on technique, and then we just slowly pyramid the weight up. <br>Ayars keeps the reps in the x8ýs܌Pn5G7!fےq+;F Coach Brooks, I have always held you in high esteem as a coach and as a man. But it is your example as a father that I cherish most about our acquaintance. I will always remember looking down at your son Craig in his crib when I stayed in your home. I was overcome and lifted by the Holy Spirit. <br>You see, at this same time I also had a son who was just a baby in a crib. My son, Mark, was healthy. Steve s son was born without eyes or an esophagus. In addition, Craig s brain was not fully functional nor would it ever be normal. It was suggested that Craig be placed under institutional care where he wasn t expected to live very long. Some even hinted at just letting little Craig pass on. However, to Steve and his wife Carol, their son was special and God s gift to them. Craig would be raised at home and be greatly loved. I was filled with emotion and gratitude for two things: First, for my son being healthy and second, for Steve s wonderful example. <br>On the recommendations of Dr. Charley Howell, Craig went through several operations and survivd. Recently, Coch Brooks gave me an update and sent me a photo of hi son. Craig will be 17 this June; my son Mark wll turn 17 in July. Craig can hold hands with his dad and walk around the track. He smiles and can even say a few words. Steve credits his wife Carol as the one who has made Craig s life what it is today.  She has done all of the hard work, he said.  Craig s special ed teacher April has also been a true miacle worker. <br>As I looked at the photo and pondered over life s bigger picture,I reflected upon the importance of gratitude and families.<br>I finishe my letter to Steve:  I know that in the afterlife Craig s body and mind will be restored. I know he will thank you for being the father that you are. Families are a forever thing. Later, Steve called me and told me he has the samefeelings. <br>It s a good time now to remember our families and treasure them. Time to take a few moments to think beyond our everyday problems and focus on the big picture. <br><br>Time to be grateful.<br>ogram. I wouldn t mind mving away, but I know it will be tough.on, Dan was the starting center and Chris a starting tackle. Dan follows a very solid nutritional plan in eating and has gainll share the same opinion. T.J. is an eleven. They talk of his integrity, his CAN DO attitude, his goal setting, his work ethic, his respect for oters, his personality and his self-discipline. But the best complimentto T.J. came from Coach Anderson and Cach Voss in two entirely different conversations. They talked of the same scenario, their sons being around T.J. because of who he is--- a great role model, a great student, a motivated young man determined to