JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?BN *~3Z\ᰊqN+ЊEh\.Rдv5WXeOgv rX*Tb=@W_:b;u5we~;i6f|qp:+xĂMBG)tmɒ8tpt"%i<9n_|XGf~̞#kѭaIIbq]NAƼGHh:tSxGTWeg&g!}Hu2XބfߵWl[h6p8OZFUvVXƁµq)\!HH+~81%f;ʓRPTl1R7)@w_\ӂ((8L"Ս݅Ul`\T2l SoAPB`#BM\2<vg``\[Hdr#J|wFU'h/ԍVb]Vyui07s3}+Ӈ{wRS$Xcu;k345`6|Z ]upni+ӾM G'N4lqTN ?*,*Xղ9ӯ&}ZWDZ5`s't-4A搞1LB8Cӥ&y4POR3P4 1DdC+f Wy*X]G+<5qa$/5ŋoCˣ7}Φ-/|!h*2#bȋ4!w`sZW D~NZu].2GG%$9Nj&2"m#ֱ,^p +;6jkEIc a\UճHUz`bGjƷlJrjWg0z ִY md g΢@u~U ޢ#Wk@g˳+^u_p#h~5& J]ZO7T5Մu|\E&LcNcM ;WgTB@jAhݔt zp+ψ#Sr?ɈOFuaڳG]T7YhNW>^_&Fdzx?jM\jY4)"M)Qg)~P2ʊtvFÐj4i5fLdPL)ӎz0:)>GLW1[\qJ;yܴN~W֢ظ\G צ(7IY]cHכqW#u{5{Xw|oi :zSX%H=v5ǂ 8AJ#+\H^Yrecv$)`\ z 9kS|t=M>˞Jk0ס|<]AD7燎<e·ӪZ鸝S+W"`Ċ{;>WHc1A]Eυc%366ΆiH}+ފ23EN:S4ddON%jG ҔՇM4OFӡP}*ʹIBvQZyף֌]6 ׋Q嶏(^hb{ב|DӼF[kc]4UE}Qٻ=Qij4{ѴO@)r8=jxprsW!aNF5t~H p |Jv74t0"ɤ<ڬ|3͵ա?qZVӜ8PC`t\.?]/hInOjL9ڔ?Ib:8X2 rGlhiw:ݐHH'bI'J_DJBKo)隵/1ڃ;0߷~%ݽ8Y\Qt}. {n7(EtEoul躈2Ds5NJ߾{?g#G_"yRn}+WÚ~uıG5xoC:¹9v6!).sXW:#DMEc5i yFCZӦ@Q=jI[ג2=gBxwUt.˘z+֤.=^ ѭ|W.U%ʞ?Ny9Pzkn>a+oҸZ©.2ۡoAs1#' DI+vqi aҊ;Q@ Ѹ/n:"Fp<|{C[7 MnLb uUd&o4kq#ւccR:\ ee9#+Nǚ$Xb6\CcBU~VxAǗ!C֬F |O` bJƒNtuWnpk fHc^y TCRIWP kΝ%sׅ[WSв4F}+\A85.,6k,Ok9qRN4z)-f`TjZw~gUo,g'U11s(6qrpIޚkrFF*e?".JpP(g offensive lineman for Utah.<br>Chris threw the shot but only as a sophomore where he heaved it 50 feet.  Wow, I exclaimed to Chris,  you could have gone over 60 if you d stuck with it and lifted properly. Chris just shrugged his huge shoulders and told me he s got a little cousin who just threw 52-feet as a 9th grader. See what I mean about that Samoan blood.<br>Samoan life in Hawaii is good according to Chris.  You can climb mountains and trees and go to the beach. There are always chores to do. However, there is a darker side.  I have a lot of friends who are huge and could be playing, but grades and the SAT screw them up. The ones on scholarship are real lucky. <br>As an 18-year old true freshman, Chris was named Western Athletic Conference Freshman of the Year. He was also an honorable mention all-WAC running back, Utah s New Comer of >˩.X_MU]MOǝsd21ȫR\[!-#uc$ U^߅$}j`ȉo $+{?g?5Il]}LfĞJ*FHS=iݩ?X_ΊRnZ((5b?ٮ~Ż\,isMcsٽӆ<-Bym/.$Y`#4[#ӭr]-;}ŭGTDwmm,M :=87dG<br>Although the deadlift is a part of his program, Dicus prefers to emphasize the power clean and has no reservations about teaching it to kids and encouraging other coaches to try it. Furthermore, he believes that the critics of the lift are those who simply do not know how to teach it. "I think that's a lot of it, but that's one of the things that we've been able to do here which has put us ahead of a lot of programs. It's not that we just go out and do the power clean. We take our time teaching it, breaking down the lift into phases. We start with the deadlift, then work on the high pull and then the rack position. You've got to break it down." As an added incentive to put forth 100 percent in the weight room, every May the coaches put on what Dicus calls a "strength show" with the football team. "We do all of our testing on stage in the auditorium for the high school student body and the community. We put the spotlights on them and blare the music it's just unbelievable. Lst year about 700 fans came to watch."<br><br>Concerning injuries, Dicus says, "We have been blessed. Over the last several years we haven't had any injuries in the weight room. Also, because our depth is very minimal, in our practices we don't do any tackling where we're going to take them to the ground."<br><br>Although other athletes use the weight room,