JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================pK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?4Eyi2-@YKOٞᮌrIt.RsXMf~%Xx~,4u+Zi Xx9%c%ƪc 5+ݻۢi,KԖNZ^.l&pF+#r;U%ѽv0,OaxHrqwZ:ηht6HT|8uK;4Vyg/bc]Ix  M|q˚AߡU!9EFeqoˬkRXhOZ+ +v30=dO~ZsiTaZ/¬Cj̏&`g&}ji-M΅Ӓ8%w0#ިZx.Ho)C$\텽Yt_(P3HhG@V(2!h>үmI sIx_ڧ_ kNTFoQx5Ih.-,BsLǧZ]P7c>kz}+ SZgEeǮz-lQjJdhBzi>˩!#}?ϭAxXyU\N0_<( jzd6̶ܼwe,A>˚G[[Cq9#VB\^X+q_sbqbHɬUC#tDXȐ74˱jWrf6Cw\ӷ^+mWY[BG=t> ixI8}+̯J 1J2$syMKci:2<3l'f+j[qD%x~z0ο1,.cv\WG%[usַ4b9˦*gKԫe2SjGj3S<6GS->y;3q=z9W,GCi28 =EZS[Gwb΋$nYH"m+_"9ܠWyo(XJQXt묊F^>?׮.wu`p+͵kWi skҮpzm]RwYAnuRHJR~8SF?>']ƺ˟?;R_i>¯bR'|UfeqXAw=*m zms6RNCjP1?Ls]`WuWJgB>U}e/ĵo?pj?.$cLIzH9^To\ "6;h QՖ\i5t;&?~$;kŴ+HlvV3cwuc[_c_\Sk]ij$Ѵv7qy؇sk7Mtd(A1#VFJ+7p*{HZrB:LԤGcԭӮHߐIeFMlܧnioc[iQ率W_ѬyqYK&+] )n5 n#B7*y^<28)/sǗ_k-"hU@16@n~TLd䑁Vxv~S.=(Ԗծ|5qTYG)nȮz oEs)}Z }݋)6/@ ؾ)P6/ҝE7bRl_AO}Syk(Syk(Ohntegral part of the entire workout.&nbsp; The program started relatively slowly, until the young women became involved.&nbsp; Since these women have begun working in the program, it has since simply taken off.&nbsp; We believe that the competitiveness and intesity that these young women have brought to the program has positively impacted the entire student body as well as the student athletes.</P> <P>The improvement of our student athletes is remarkable.&nbsp; We established ten body weight categories for both men and women.&nbsp; The weight categories are divided into ten pound increments, such as 100-110, 111-120, 121-130, etc., up to 200 pounds.&nbsp; To own the record in one of the five lifts, (Bench, Dead Lift, Cleans, Squats and Total Lifts) the student has to weigh within one of these weight categories.&nbsp;&nbsp; We have found that the general student population is becoming more involved in all extra-curricular activi