JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================XK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?gs BZ33';@-گ >i^BO m//ⳏ$O\) AT)i [LkJA54>iC۱WӮnt٘ lǞNo*. TsޖiC!r@:M)RH08- [Sv[]}dEjhrXtI%{W[[i)V" Gּ:LZd`wCIJ3sgѵķY[VNvsWV€$=4y}AZгӵ1i75*ވeKy*5Z[Gr3r5%;ITRr}k7KuHfU U=sM+E:)+\?̖S+e.@*OE5G,rHUr>Sfo`dy drQoSҼUgTڀU=j; (o$L:.~5`Vc *`~9l-mbift}sŨV>8"TND|?6;%mdUVex5{7Oz]O!/=+FP dQ?+gQ)RrD~ ~YW 8.O4[rP^d"tcE +-3i15"w/tÚ/ji+zLˍ%Pd,jOB89Vq'[H*KF>oCWMI)q95$%Β,T86ڣztF)RP~a[^|/uON1Kڌ: BOAkcofw~tOjҰPº(M𕖏hK&C.5ja&-p[F{}v>Ԭ:X9wFޯ6H帝rAŜZtw1HI|\2=pkrW Nb j#tܷ<#nݳ3E[=]ăk:~ʰ@$V r;/f,j6ow8jHtv0qNѵ xLJ:(m3E%Y RlR •1Ż3Y>{A4Bd5sM4sQN7OML ٫zn "c!cޤAԭ純ng8`A"zu{:[/iJ[+wї{ڳ+c#;k YRkECM&*Kb{K{coOlm;H!Q>^Px&Kk` |ҵk.I'5i9)/bQ=g^Kq γ?}?ʱ(Iq<&*Gqҷ4 c(:Yͦ}$w xz?*ҥVSlӕ-[taFeeEki4~wۃrin]~jJU=8֕E+ k>HY hnEYfXb|Cl+'ypGEN6lt#+j |N͸xV:\ 7LE`SPIrWD) BqSxcM\4g!V4QBmŜJ.4I)a vk[ƻqG\QKω[S CpvB޸I%Iޜq Six players were named All-League and inside linebacker Mike Smith was named Defensive Player of the Year. <br>Coach Calcagno says he has really been blessed. San Leandro had not been to the playoffs in eight years and had not won league since 1987. Just three years after taking over a desolate program and incorporating the BFS system, he led the Pirates to a 9-1 record and an HAAL Championship Title. Quite the turn around for the former Pirate himself.<br>When discussing the keys for turning this losing tradition around, Coach Calcagno replied,  On the BFS system the kids are able to see their results as they keep track of sets & reps. This gives them motivation and they don t become stagnant in their workouts. Coach Calcagno went on to explain that the kids need to be training correctly to increase their speed and strength.  The older kids showing the younger ones how to lift is promising to a Coach. To see twenty five freshmen and twenty five sophomores in the weight ??HY ting is great. <br>During the summer Coach Calcagno has two classes in the weight room, one in the morning and another in the.asp" `:14px; color:#C21214">Bigger Faster Stronger FAQ Home Page