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Championship</STRONG></P> <P align=center><STRONG>5/10/97 - Bench = 410 lbs. at <BR>PA State H.S. Championship</STRONG></P> <P align=center><STRONG>Deadlift = 710 lbs. at <BR>A.D.F.P.A. National H.S.<BR>Championships</STRONG></P> <P align=center><STRONG>5/10/97 - Total = 1,850 lbs.<BR>PA State H.S. Championship</STRONG></P> <P>&nbsp;</P>j+{֛2*ĤOO|%@v M= ۟84Zn wsƳ*Qef]YPO{;h܍ۖ7foQY Ւy1V.+ھNWy+,dmS6;\=)AჀ8-k{_ی:h=ܓ0 қ/Nma*QaA׏|y:hkW:x8; ĵ^kn#π_c։Ҿ#~kwn+QNUZ: VÖO ~(ב\zVM{TcxPJuWqu1kcHbE}jFn !A}8ƮXPn:t4]F(nEz`ٳ'9pDz>EyD[]H$dFh~ :=YC߻mpp^miHPxO .bܞg{af$ (>}+LkZ^Vn_gƕ%>aσ] qxr4W:]@ C0$Wade positive changes in my training but Eric also helped me with my eating habits and rest. <br> It was important for Tricia to compete internationally, said Snowden.  She earned World Cup points. Tricia has been to all but one track now on the international circuit. She will hit that remaining one this year. <br> This helps in the development of new skills, said Tricia. I race better at Park City because I know the track. Also, the more World Cup points you earn, the more spots you get on the team. 57Fz@ Ja;v"j|U0e$iһr#:W0#ʋu1zU0۷V B*FGaMflehʔT[mn20K])u643b"1]F<4Wot<]a F? v„uT1> v wiY;_Na-ݴ|rQ#"Rwڧ##gZ]Su@U pf , >;\* RdGvzZM ']-F>Π;.3.=%M0E@Lk0?Mj@ 'q6DSF2<쬟,$/zn+ )\紬庀T2mtu H5-2v7;d#۫"qmh<%\ha-Ew03T5 -5ʁʓ92`6;bS@T̠e F}akEhW_VŘ_f@Y0j+ZY-tӲ)6"},)63TJXjXӌr)]|h mA#9M%>6[˩*1*_MƛF)jIM/#ekh^ǕT&b |B"HCZnus~ C^E7Om#W@Hb ]\nU8j.|<5dW!a ƙf7Vn6b'oھn 7(=Jh` \b,.Ukjcru$zuA^$.=Su7 >_ eǑ?Ol()dM$\ 420ksDF9QZB~)Znצ6Y.u8CIǾ(1IV Qm$29cw ~S]v4 L43xOR.1p]b!5c9 J h[h@ _WVN 4_#bAi0 jE/#0vM 7*9f7 G[Wc:€&@qUE#}\xgc y5bn_4<;n:\,ZkneϙndBXasum5.\M{d:: Y#CaVD|4A\eF%/A0{PVHhh8錥@óެl\-"LV+f1h$čqIJ&wpt PT[z=A xh%uZa'Q v B]:\>-V[s1XsSkG0 Huᾲ+#APxyym"9ANi{>gՓ's3Wcc/NC/xvcr +(I#'kcɈ"C -. }4<dUD\LNr,ٟĿus*4h?llPYWQt6vN>4 A3unj^6) ,LDV;bIJ2pIkvpNF_mWdV.Meu0"qӵh>K٬N~*d`V+n3? CmRD 8B"O1‹xTW6!N0%r*iM]E^r `eQxdi\d*YEU+)l+ikhfL毤.Rb.}q01;ݶf-rrcګ@onality, said Tricia.  We focused on where my challenges are in sport. She gave me concrete things to try in an effort to create an environment where I can be my best. <br>While in Colorado Springs, Tricia received active release therapy (ART) to help a long-time hamstring injury. Dr. Leahy created this approach to muscle healing which strips off scar tissue and allows the muscles and tendons to move.  Essentially he digs his thumbs into my hamstrings as deep and hard as he can. Ouch! The process only takes about fifteen minutes and it is working. Tricia is more flexible than ever and Coach Snowdeg8拤K cNmYu?+9K_"ZQDԱdi tC,^1/>W r82#2b7Mq0LetdPT 'Ae 6=ؼ"fÕxǨ0ESNCHd^@ۈ yCaJY|: K EIrQca(urAR ֹ71!Cv-Ŭ'uQm۬,z:uZ߫I+5BA&Q R;_l˲t@4H<C#d5y4Qz'|KOvfq9Um$%@Qgu&BԦҵhIٖ3%o'Qxy[/KGE#d8;͗>yYjV3 7M,_G pY}_S8ՁJbM(Y&{en5 > KQw5lF*ƻmn@)(=F2n3.Zj M_laqVE(ao];tO2A^\Ko0`}H_ ;[Db@܊柱_&Du]WQ5+_V}tA*#f(E?("~X/Ӹ,溻e!-}1"ļs0ha68w-2;\nr@&v3օgDkjn-P:\!?+;6GmCJVC&C s1<b/Ob|2$dZڍi,jM?Tӯm+ycu1P~0ew p"p1?wz"γWyƃr w qIE%IZרS@~'MM 6%r?ʊNj@8f;_$2eHf$3S1oĜt\{ p` *(&Ù}\^Gl[߾4n:u<{e߱ͽr}8Zd4cQ^ýHUSqS@Hp-eSEݾ̃I}L!Tw&w?Aܝ# <$CQ¤QaL \8̪xQ:(1V~cBJn'ofgG $V$<}6dJSiN,*߿pаbQp耰;lLb O[wL}ľю07-AԥM Ձ^/lQBFWXhIBy djr