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We have the BFS training plates so the bar sits up there where it s supposed to, and we videotape them performing the lift, says Herron.  We really emphasize technique with young athletes; we don t try to put too much weight on them. I ve got some great assistant coaches, and they re very good at teaching the lift. Our program is also about kids helping kids too-those whoo perform the lift well help teach. <br>With his proven football coaching system and a BFS strength training program in place, Herron is set to achieve his ultimate goal of winning a state championship. Although the team may not break many passing records in the process, when it comes to football strength, Herron s players are the fittest  cats around.<br><br><br> We have the BFS training plates so the bar sits up there where it s suppsed to, and we videotape them performing the lift, says Herron.  We really emphasize technique with young athletes. haԻ_h8 v߾鵈d|9]B֎35aѴjQǚ L;m5vوۈY\$~"B~{rq&`@^,S,gգsSZTFQAV)^ʉQM#6Juc݈ 9\ƧLW_},mO̰IemK+3 1 M<k[MžԧfJ!%h:X:g;d;8W2~15ϷhmA+,xߕMYSoæ&ٹ OU%)ia]6HдKdVjx|E"c#D),h)cO]VYI`Zyyx6{i2@L8RN5<mCmIRy1x7>`a hǂ\ 0ƚp>]@:#iRm.Ln 5VkA#o 'sE&w}:^c '*~[iOh~5vnKFH6Bbu)TX Bp(}P]+a)tlcmG-aUk~[ fw$R&?oN#I©lX8=ZE8 w163mBuN/SG6{7dvcIb5Xw0n`#$,*I$ p#_GBiXHn#vՉ J*S>( "0$10Sa{ok31 !-o1 =k\D u~m0GF$FV Ov FcC/p۽LG*,$FDf)B.١'y%" n;~6Zd( Mwuh,z FNEIi˗9uQ۶ ;$F`5:j짅RÏLa|pe갨MD +1a¿ܞiwm6%#mPܢH#De]..z MkBRG*lu /v^Ʀ`p*|$S V0ǁpk ./IsEn$>m€ihW8^_FMۆ6ھ8H &QoĮ7NPtۀ1b IR=ՌhNn+')fVQj+ɱijQXjF&@G2lZɍZ$g M<5rәаGHv6IY4] v`-śy.̸=Lwם❉ì57޻kO'Dp-; l).yBaoAEnq̼*w`Eݦ"qx'PJ_K v c޴;eRpH(9.Hhmh%1Z_f횻}ΕخU8(E\l?toi،{=ҳe>s; Iz$9OU`!clE0"eM#8$ ڮOböNK\\cx]lri1 o]?-SOc!wr19Z K nax_ xd촖ժ[ ?Ռs|" Tt$E ZF$vs VXw82 maVc$p AT^^5,zj"0ިJ/b!%4U7٩7M's)h]&rCfsFo p1P4pIuh K7ħ<^Y̺{qdEϺ1Y>Sŏ3du﨡JֽjfUe ӻڤ-8MћjHX܏hgk+ˉRիcPxKL _Ht jť eo)&G8 fr1\t&|89[4Φ'$c`'D?a^1܈m 8gR02L,* Ũ,im7滸{ppʔaomV"3Mfx_zm+4Bs^&n򊴛y$]ˆ9&5L-ᐑT~*ѪȹW"g$x؞W<0˛nVm}Y NvuqdOaX|4lGMuP>k*mV!.Ik8@¿%C4o(( d|r:{/ʓlFI,{SrPGV6tkg$@]I=R.t% ǘA"3$*O PhYl7 =#*նďh ap[4Wx$@Mz𱰱ہMHz]H+X8S2J% aVک85,qIFD Z~qATܞ JN&7F_ǧԪnE}Xz4\V] INL\ܛszXvV(Ē}Yk AM!i=Pۂ5*;܍4͛(xq Enw/"q L/œ{mB5E3%]|LD51 P ,d~PSp &T'ķBvч2I11E_oboqƺyl:ψܑu[o-^-*(`p!yp=.jˇ>]8Ўɒ(??ıf纺{zBӐ Ac$ܒ}$݀Zbr83 _.Y^E#Mv8$PI6pXrU9j7-Mr/צ!|V>ZQȚ] 7&}2 OUrbۋ-c{``{~ (X7 OR]\9EE$%VI1\Ɖmp$caB=,.lSk #}+MXl1iYɾ$ޮlH>'ȿp&JǶZFk@ Mf E yXn <]7殼VGe5 GX}dtea q> nb?dQY7o31,Hqȓ"c[\${4ZuK:cc ~|*2+k{(4/2V^?-