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(sw$q0G;BJ{PP ݀=JnϩE[pa8(gDBLn8\|d'#9ݻju#PcژK*O(+͊(n9ڛ56"5 fL)r!H'' .QL2+XPi\[LDA>4$Wy*:zTc'n9cҧ1*A I>ʻbA8$= R}Uu籨1nƣL#{)y2}GQBv:qMb1>ǕHc@E/̘ ~d9tuation happened with this group I think they'd personally kick him. These girls are dedicated and determined. <br>Mental focus is a big part of Randy s approach.  Everyone looks at how many hours are spent in the weight room and training field, but no one talks about training their minds. When someone says this person can t compete, you have to ask how he or se has trained. If there isn t some mental training going on, there s a problem. I think that kids are not really prepared these days.<br> When developing a strong mental attitude you have to be constant. You need to hammer them abut the mental aspect so much that when they get to a meet they re so sick of hearing it they ll do anything just to shut you up!<br> The mindset I work toward is nothing matters except performing well. You perform; afterwards we talk about the problem. If a shoe flies off in the middle of a run, it doesn t matter. You need to eliminate all the worry over any of the things we cannot control at the moment. You need one goal, and that is to compete well. Everything else can be taken care of after. <br>Randy works hardest on his freshmen and sophomores.  The older ones usually get it. They do what we say and stay focused. It's the young ones that needthe attitude adjustments. <br>Using Vision<br><br>Sure, having a young Jckie Joyner-Kersee walk into a weght room is every coach s dream. To work with the best, and make them better. To work with them not just on a college level, but acareer level. Yet, as the athletic field is changing with the new influx of women, many things are changing.<br>Like Dana, not every female athlete comes in looking for a career. Women aren t generally as single-minded as men. Many see a career ad/or family in their future, not sports. Like Dana, many come without the testosterone-driven aspiration to be the best and beat out all competition at all cost. As with Dana, developing talent takes patience, a virtue that is becoming n in their bodies and giving themselves a chance to get real sick. <br>The National Institute on Drug Abuse advises that steroids interfere with normal hormone production, causing a kind of drug-induce sex change---men can become feminized, with shrunken testicles and growth of breasts, while women might gro body hair and develop lower voices. Both genders can experience male-pattern baldness and acne. 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