JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================^K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?}6v-mA;aRio젲nV[v>LImiu0 st?bWE._ "mbsxԣu6hac-YA#׃ֱ&֢M*{d ?U<9i;i'޸?g$帻-u!1.z8r&]yp sZX5Zٞ3(F2ϥaص9mgc;,;; ķ4,`V1yqNt mi1FY cmeDFFO*ǣ;Ag<7Aޠ˅*E,7{G ICU<{pO4X.uvww]hysNk[-迉szw-dhl`AWA35k؅Ŷ%Lnh_z&k=3VHyA0Um4Ug.n'c-ƭ%ʫsMg7 ew]cG}EKZ~H(10,NK03Qdat$E 9}MiܴmG,e?v6##''qWV[6R}|GxEAcaMA"[|^go>'3)a(cOKO#% sQ69gRA{1$&XH 8|ǟJxzP0%ޒۗH&@rONGL]|᠊ uc>1gJj7"B(SZ]ޙ.o Cʤe@g#>=b0K?SPgsHkB -cYE0~JS峴@Yd,fR>$b-.(dHϰy{bi6:$mCHϸҕ^*XLaʑ߮sIi}(<q 3:|xc1,qoPs,XmXylylOmN{pAäg?1^Pdg#نBzWA?MҴh%ft-KPI'lRM60$Wqw5hދ^5'cEϧqJRIztɪ2+}$KO"iE-QЌSϱգͧg9'?E=QWʌ-fy`_2(6\koǵ}Ajyn s:MٷQ `ոɲmtnu1游U)W1pU+S蹬#OPTO>瞡)3Oڻa?"+VZuP+NkB֥aД;')VE#*XN`>f\+RzNaqg*}{c[dlwp{^ZԔќ(5.A0&-'S{T+Vќ4d~53}ac( I m interested in total-body conditioning for athletes---we don t lift like bodybuilders or powerlifters. That s why all our core movements, with the exception of the bench press, are total-body exercises. I ve been training athletes long enough to know what works and what doesn t, so I don t have to add the latest trend that comes along. <br>The only trend he concerns himself with is the Raiders drive to win, a turnaround brought about by VanDeZande and Head Football Coach Jeff Olson, who took over the head coaching job six years ago. In 1997 the team broke 12 school records along the way to enjoying its first winning season in six years. In 1999 the team posted a 7-2 record---its best since 1983---and the following year it achieved the school s first back-to-back winning seasons since 1991. Last year the Raiders lost only one game, 38-48 against P