JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?RKG#ڱaH^ֽƯڜ0+r"䓊Τ67߼rs+jWjݟբ7QKiFGj8SZ&oiz:8&HhձW؈:wg(0('"ܑɉV+jv <]:W!iH0EwSq5(5"ΝI%cJ%ǖ ISm%oWxj\('Vinmٸur)ԏMbgp T:0湿j@s WCr=婷wlAz*(#Ӕ49fcqk 孙T"4k)."Ib=BO&b*3='Hq ."޼M.Ш}+$m-n̤$1ǁVJ23=GfCSÌz5q%YZs9aPu"ᰶX#6}ɫZ4w0E-E':*#DI@ev`$8֍Ex9Z#[W^soXIJ+NdG$Jԝـ-2,`qT;} qT2=)Es#!MղvZm:- N[':IAsץSџPckNk3VΏB 3JLNuc%u,3^5ؖ0N0 y׉uӥV!Ӎ8=\|CeQgtyiӼC1s(ajѷ[2X`~ q^'u8#FV6,dS4Drв&dAkn3jS4CaNQ%iŽ8u@W#\Ϊ` mI S0O5fYAmhD9cEWT)|0qrIzwes;' j<=|-PqɯJ2nd)+'gMf>o8wU񕼑HLrV-4uj=>]bH R̶%%UQ\Ͷ˸ ER>`=向O%K~]O s:qduOnSWWgd{q+K=q~'^jqUݷ=^uw]58Sn# O9# UʎZogOy> P1ӻ}sڻxuYJWw'|:ԥ81@~iLh׊mO">|m"OJgJNn8<`45fqa뎂KuˋQ²lgy^sӼ$43Zhu?'|Aҵ8&jۙ>UwN Mw[M2mP\HR_ӏZn7 l87ޭr"A+JtyFnw=MQq2:lEmZ"3Vg \a`R.v[7t8]X(#Z!*xSveNP5;%FY39hq;3兘THdӯ4d\,?5zFnqQ2I+#Jm}>(`hq*oܫ*\D$ Zc$;s{cm99@?:u5&H*@( O9*%g*jƅհ1f]@W ;WGq)xrS%QjrN{]*x084UrğlXucN#3[@q[~##O\Vh1*5q1+ )xP?\ ^;3Y(ΥkZml}6J7HZQjMI0Bxb:%dqnRI(.t[<~ZItThݎx'fi+x9``=4{!NZ"܏phuEF5ذ`ҹAûʂ8Tc5j%}by՘ ҮkIYMٝxxǕ[sr(BVRnq \lQIyp*ۨ5^iɗb8M6u٥sa8%skA9%5FB TWfq[5isMKOt] r;Y-ҪL6n7kǧJt+ci"fT2k m#g 2)Y1vr9m@"|z 5ڇWJ'\+c}k{M-tqogEɫ4YJazqZ_nJn͞_M0bbÖڝ qkOu]>bcyh ~!'pV8o_h",d)Oڨ묄y)ov{cSȬJN/C4( =)Vb8`Q>$*,ΏIKu$bOҦ`A`=MIWbO9XA՞Gy;#׮Q(H9| hclv==^}dvi7syE("j_ Pq8g&hcqA8}kw^sKp w>+C'/Ny+(ë\gS$3򬫍kz( )sY=đuD7 }ӻh^\01f eΡobM˧/s5X,+Tnle6s\K=PIW)`vͭȄt*:+-)4=8T 8؝1[2/9l5*TЦczi[yM>;Q$' zOZy6 _jF"1$wbCN4_V|f1E0*SJܑ*J8晜!iRDAT`dՈ$LGk.pˇH]o- zz= O l gTIgg\OSWe.C#ӂ\i$5vֿ|%>˾OVr8A}ky>\k̑9(OBj^!Zdt'A_A=+} I:1iRmZ.= } zzӜ"";Ua6۠a助5Ua)^OzJvif8ӏ,v<9H~ELjp 1E%tOZbmvy3ZM-/Jvh )JwbsO!= =O" \D9x C^am c}x6XZCQSj#mio<ZPiL.Qp=`>cF0fFnG_+ὤGZvxU~t鵘u?v߼n\JP޳tC(}=a srNXֽ.Hҵ8rF1&O-1׹>cNO+[N1ތS鹮LRi3N@ @_ftY8Mi|'37BR4JA13dSŚ=jUsG d6K.GMʛe ^p8]n"axω#¯5TF:PЮEig'X*ŰSR`VG9Sۚe1F'~愎YN>LEzZ\.emRuA>L֛f]IH`8TSQW>hurm'W<Ӝ'%V&ꯐ>Ѥpuy$C\1Rp* q҇t-K) ^ŌALBoPcS "`ĎQWD8#r/`*Ⱥ&F)Qpqנ;+"j3OAY&Rȹ 4cb(C>B UĒU:gai; Ⱦ~=+/]]BkvUFI2ʜ|=a4K"#($t?Rr. ]>Dg/^"{,(y`FEj⢌eN[j$`OJc|$Փv҅VLM4EƅXzr4^ Q\I`2pN tvE8i~œ>Cs 9q֓fQaܦ_{TŀǐZUt C.O4AWBE#o/<'*2I8R &0p6`W'4ݭ#rÎ96@u dGJ rxrި l đxL(R!Yy#>?Z@]>ZW9b_+sP_EZ:qMYa2:`v5=v:.!qN`zkn7m430O&'Ck l|zQJcxn;,`8qH&Pss,!g9TQaPRqW}U㹉NSjyt)}}ڨI*8X@=)RKY={ d`f-qTqojVv91Niޤۗ3 +KBmm TG8F~:u5h2,8>s^j6JUa'ܓv$L145tK8] 0f#G"Z秭dݓc<(!G4ϲYYXld`9tJ6 SP"Gu!NFM<Closer to home, Rising Starr Middle School and Starr s Mill High School provide excellent examples of model programs. The Starr s Mill program was in place and running before they had a school facility. Starr s Mill head football coach, Mike Earwood ordered weight training equipment and had it delivered to Whitewater where he operated his summer strength and conditioning program. The desire to improve athletes remains a high priority at Starr s Mill. The coaches, athletes, and parents moved all the strength and conditioning equipment six times before housing a permanent location for their program. This desire to attain strength, power, speed and agility is what Coach Vena seeks to instill in his athletes.<br>Whitewater s facility transformed from classrooms to bare walls to the achievement of a dream through hard work and determination. Whitewater Middle School has demonstrated that with the proper amount of effort and perseverance, Upper Limit success can be accomplished.<br><br><br>__________<br><br><br> Students who consistently participate in the weight training program have made physical improvements. Students need the opportunity to workout in the weight room on a regular basis.  Coach Vena I know to be successful that I must stay faithful to my belief in God. I must honor my friends and family. I have a good support system of coaches and parents. That's why it is so important for e to have a good attitude and work hard. <br>I thank David and Coach Paul Dick. What a joy it was to be with them t their school. I came away all pumped up to be a better man.ke to the team about our theme of "Team First" in 96 and about what it had taken for us to get this far.&nbsp; He reminded the players about the off-season and summer BFS program as well as our week in the Poconos.&nbsp; There was no real discussion of X's and O's.&nbsp; We went ahead 13-7 in the third quarst year and layed defense. The following spring they moved him to offensive guard and he promptly started nine games. Rob's sophomore year saw yet another change. Because the centers graduated, he was moved to that position.  I've got lateral quickness, Rob avowed.  So things have worked out well. <br>That is an understatement. Last year as a junior Rob was an All-Big12 first team center. This year he is a pre-season all-America. There is also speculation on being a first round draft choice. Rob's got it together. He is dedicated to excellence in all things. Rob is a business management major who wil soon graduate. He even made the Academic Top-Ten list once ith a 3.58 GPA.<br>Rob approaches his workouts like a football practice keepin single-minded and focused. He believes in Coach Smith's motto,  leave your baggage at the door. <br>Rob has not.&nbsp; T IHVC|*iHB^$H zH۳⌬nvOS6:EZκqE\aZpIJ^f~`d:qggO-+i%=݂cU*+g)?3;D$ų9ג>Fy{DOD(jU QOp^ Opݖ)MĈnlm)'[+0^RS$3™OUTYll(Жkչɲ"5b:λ -^ktcA M Z֧_X^Ame޵uUl#eϒx! LDכSI%{`VSOlEirlfY\}í; 8$ T, r&E^ݎ{ly| 4NSDMiN\;w~j ||Dlҝ Z)o"*W1`M`-7J~,4h=Y6g +W~Mhz]~bmR#.7쑀NDݿakZseYO\w3%L}&żê\閺l4*zO(㇔I'8Ty۫1m-bvHfq+M/Ŝ#\]`Э y%ܙmBBB'K=@>Q}?Ć"F{:֝kwʑ̼$2&/d1fP"Y^E/Ak&MN#v)Ew%P<*G7!@|sZD3wr`y ycaeFkܐ6Uxuo;8DZ+͚e/"${/V/WM1f"IkWW=7H7 1(z*g d;o톗iQEGF#en@K(<6At( je'r*1 b?hw`FGu-C`~'屡؅)HMvBƁQfnq4eyGqQq@=^O^`((EQWEIoe $ xޘnM up4e [eIrڧƁȐEWzI@=c)9z8?& &Eo= K* # r HۛgP V*̀"ē=;ךFtǑ