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If you are interested in these please call us at 1-800-628-9737 and we will be glad to help you get the information you need. an athlete, it s with his bodyweight. In college it was as high as 272, which Dan says was pretty solid because he was lifting hard. Dan was able to lean down after college; he quit training from 1981 to 1987 to concentrate on his career. When he got back into training he allowed his bodyweight to go up again, and by 1995 he accepted the fact that he was fat and had to do something about it. <br>To get lean, Dan went on a low-carb, high-protein diet. Dan s description of a good breakfast:  meat, eggs and other stuff. A bad breakfast:  not meat, eggs, and other stuff. In a few months he dropped 50 pounds.  It s funny, I got down to 206, and I found that I could throw the discus just as far as I did when I was heavier  and my injuries disappeared. <br><br>The State of the Sport<br><br>Although Dan says the US stildQ˗bbL!%ǡvw$f1+OE/7BQ`gt@uQ7f`Iv56Q @rppnlۼC1Үv]?\TCYR~۶ow~~":b8F#~T ZEHD3lQq5s+pTB$8r&̳G%4 ̏<1r( ?b1O\K[pFd8ڄv;G%r#h}&v2Ө._8J,O/3v3f턬<;w>3+I`,ۗם:c$>'Ɲ8W.<#ŕZiبA O1'تD[<*9Z4½O+ 9&Ojk1=:_'|[Qѣ]Bh?[ub@e#u:g/?yXm_e;h7$L銖"e(-666Mߧ~ѵhfܿ_MZ!7nn&%b_:[+6ҌdnNP%hɀW(e-@TʍK&HP.^"( ȓ@Cϒ2;?bi#,=i%!kTPT?zbkɊG:zQGD)Xژ PyM8I]nZ2cq_WR0ٙ_.Z%vĺoq(qVzncb"*B.$}[꾩 ~ow]",~eקZV]nun! :e&7D?wAL)R%)ST#.(t"٭9!CKU0%IT YPjS7{BgګDG{'pN5ԦKU%ɰF@~c_rô,0UHn~{XTWEugœJ:' MN?āQ5Vb(9|$gښ##g§@IaSDFe$ OҎ8M87𣃰o0Jj<;1vl2TmQo-Xzl,Ųm.M&+z?7&..6Ջ>jd#%Gz7K_*OKuifr=X|tٓ-CL×HST:ƑjR݃d$ʛ&+qy5)|(2 v`vy7r3Ȗ5.K7;*,|PH&I-CɶeGLRX*Ƣh066 ~Hh׶S7BC [Wfg%k(b`ERydN㞚Үt  [F3t&F'>,iT,ƀ {<ӪG͐"6QI7bdyX t;on];.cdU%U\qj$ZH V DE4?k& ?cA \TJ?0S*xbҟ>` G|Rw0w$wr ܎p|1u9MZo8RN( P U VkE>P!`MTM=V^-İH7ZP }80|qj #~@l:wd1"էl|\;c/m{2H{xb1٩Lng-U,2)w`cARjPV+MQ$Uo8ub=xҿ)$T՚${=8 '%&FiqΟwc|zƟ mczk+)6i!6DO_wAiLl#n/\>Ѓ@~m>DC#S.mҔ(di+G_^@tR;:I%24+E rJݮm=BJȪpe.CsQ2y5fEW$J;Ė??S$&{IZ=94h\7U[˅.A$E?"ܧ_i6QN. kr>˯N*g'ژܬۡywzxmKۥk8Z_ u5j1x=8W?]IUZ|0)9 M_B0#) TQQ+ )ū3|oC\UqsӶZjuƓj>5PB۸߮4lwblUhSM_(A1\a(mX) }raozaq*BhHNz?GiQ̀;q*}JVv0" ԷcT69AHӯ&ѳP(+&JTƅ ~#ӠMB>&0U :168r1G~A@FQަ mWZ TS|PX; *)E#GV-k\48*We - ׾Tgb޽F+jlAE p>׎40e(j+sثn{#