JFIF C
$ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@= C
=)#)================================================== c K"
} !1AQa"q2#BR$3br
%&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz
w !1AQaq"2B #3Rbr
$4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ? %u =Z{dnNsJJ#lCq~n*j签 zj=yd( (<57P2K埑 Qz:RN]N 1SZڠ[)$A+g* o fe-}bKAjT| Ǵ?0#dE&I7sۚngX{y8Y>ְa1goJ/
hg#v9`֓@NO/g`]I6 |Ⱥׅ̑x;*ylFqk4vpz s] նnb0dd(#$z|Ê9hieBG8
\1RRHm5V{S9m늈پ~𭖋 < "GHƧlecQ*XuFr.5 Z1'=;GV۹%Ǧ{ר KxA[DE 1 K\֕/i+=x*b Q][m$P ҳ lBPW լegRG)mY4/2V%`s4^5&KDsJU0tג|W T9oGPw
$-mݙ)
i\AlTO4q鹀9Y%@Ѳr+ԮT HA&^+
ȼ_TM ,˰/+ ABH ;s^wJ<1;
/k u9gN.fQcHc|tkkX q,f#}gPSռb&w@~N UҨ&G?s yÉ
mh+LjI̠ u8<+=?NņmpV2vH 9991עn"h i! d>ѫgk:wHl]/Oz}UOm} 4$rg G^xS$Gdh`Þ cXC9\uh\*N8!5w]wc5t LrnW;HZ7708隉BAZj[m.Wh0'N]خ,ooEĻBpqI }zגC KomUO(\=k< 2_GIp Lmhzv#M&gέ#1D4i3\kf9D z~)GN Hc4JSz=ֵSk Z=.5 L˛.Nc";՛;jzy F˳1'5Kι' F<I ؎CX-B:>; 6M9<泥4It6OsL,hJc mMGpj%NP x)>+4gm$ּZM]ܜKܓ566b[H[ TtSϭb_)c0m'9y{ګҚ)8hd|78 V:Y:lUE1]?. KE1=e p.;+($C@@QE 9 t h - 1 2 t h g r a d e a t h l e t e s o f a l l s p o r t s w h i c h t e a c h e s h o w t o s t r e t c h p r o p e r l y , h o w t o t r a i n e x p l o s i v e l y o n w e i g h t s , a n d p l y o m e t r i c s & s p e e d . W h e n i t c o m e s t o s t r e n g t h a n d c o n d i t i o n i n g a t M a l t a H i g h , a l l c o a c h e s s t a n d t o g e t h e r . I t j u s t d o e s n t m a t t e r w h e t h e r t h e y c o a c h v o l l e y b a l l o r f o o t b a l l , a l l c o a c h e s e n c o u r a g e t h e i r a t h l e t e s t o p a r t i c i p a t e i n t h e u n i f i e d B F S w o r k o u t p r o g r a m . T h i s i s v e r y c o n v e n i e n t a n d l e s s c o n f u s i n g , s i n c e m a n y a t h l e t e s p l a y t h r e e s p o r t s a t M a l t a . < b r > H e a d f o o t b a l l c o a c h , S c o t t K i n g , r e p o r t s t h a t C o a c h S a r g e n t h a s d o n e a n o u t s t a n d i n g j o b i n h e l p i n g a t h l e t e s g e t b i g g e r , b e c o m e f a s t e r a n d a t t a i n e x p l o s i v e s t r e n g t h . F r o m l o o k i n g a t t h e s t a t i s t i c s i t i s v e r y o b v i o u s t h a t C o a c h S a r g e n t s i m p l e m e n t a t i o n o f B F S h a s h e l p e d M a l t a s a t h l e t i c p r o g r a m s s o a r t o t h e t o p a n d b e c o m e c h a m p i o n s . L e t s t a k e a c l o s e r l o o k a t s o m e o f t h e i n d i v i d u a l t e a m s a n d p l a y e r s s u c c e s s e s . < b r > < b r > G I R L S B A S K E T B A L L < b r > < b r > I f y o u v e e v e r s e e n a r a g i n g f o r e s t f i r e s w e e p i n g a c r o s s t h o u s a n d s o f a c r e s , b u r n i n g e v e r y t h i n g i n s i t e , t h e n y o u h a v e c a u g h t a g l i m p s e o f w h a t M a l t a s G i r l s B a s k e t b a l l t e a m h a s b e e n d o i n g f o r t h e l a s t s e v e r a l y e a r s . L i k e a n u n s t o p p a b l e f i r e , t h i s h i g h -