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Its function is to spread the weight of the bar over a wider area of the shoulders. Almost all girls and slim athletes like the Manta Ray because of the high comfort level. About half of high school athletes who are well muscled like the Manta Ray. About half do not. Experienced lifters have told me that it takes several workouts to make a good adjustment. Inexperienced lifters have success and are happy with the first rep. I believe every high school weight room should consider having Manta Rays for their squat racks so that all athletes can squat without saying,  Ouch! r we had the championships in our hands and let it slip away, says Williams.  We knew we were capable of winning, and so all during practice this year everybody focused on what they needed to do. Everybody did their best and we came out on top! <br>Immediately after her victory, Williams said in an interview that appeared in the August 2001 issue of Track and Field News that the most important reason for her excitement was not winning the individual medal, but  the fact that the points went towards the team and just brought us the victory. . . . That s what I m so proud of right now. <br>Beyond the college track scene, Williams has been making her presence felt in not just national, but international, competition. Considered to have the fastest start in the world, Williams ran on the gold medal 4x100 team at this year s 2001 World Championships and earned the silver in the 60 meters at the World Indoor Championships. Her only setback in her remarkable career was getting the flu during the Olympic Trials and finishing sixth place in the semi-finals.<br><br>Smart Choices<br><br>Choosing a college was an important decision for Williams. She not only wanted to continue her drive to fulfill her athletic potential, she also wanted a school that would enable her to achieve her academic goals.  Angela has also been, and will continue to be until June 2002, a student-athlete, says Gregoire.  She is not a full-time athlete - I want to make that clear. <br>Ron Allice, USC Director of Track & Field, comments,  Academically, USC is one of the best educational institutions in the country - this year our freshman class averaged a 3.78 GPA and a 1370 SAT - people are beating the door down to get into school here.  Besides, no one has a richer tradition in track and field than USC, adds Allice, who took over the top position seven years ago and who served as an assistant coach at the World Championships this year.  We just missed winning the women s National Championships by three points the previous two years, antic offices in Dallas to work on the Longhorns. Pyne is considered one of the foremost practitioners of Active Release Treatment Techniques"!, a hands-on method for the rehabilitation of soft-tissue mechanics. "Dr. Pyne does a great job forus," says Madden. "He has a great knowledge of physical imbalances, and he works down te whole chain of the body to figure out exactly what is wrong. For example, if a player appears to have a hamstring injury, it may actually be a lower back problem. We've been very fortunate to have Dr. Pyne in our program."<br><b>The NFL Connection<br><br>As part of the football coaching staff, Madden also plays a key role in recruiting and takes his role seriously. "You have to let these athletes understand what they can bring to the program," says Madden. How has he done? "Twoyears ago we had the number-one recruiting class in the nation, last year we had the number-three class, and this year we're likely to