JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?az sJ'ڔ;8\c8tnb x829" 3MQG9G9@ sjMcE`P@jUu*nzƒh 'M%.={^Ԙ^jsy77JJ3x/ ZFr+R@ZFbYضI&Z^2&oof\zK@h9T??04!eUN3/<zq0"#_tSJiP"==V)_ja0 JT`Ha@QO#ElH$S;Q&=}jD9*qOEO58Pc(\t( 1Ҁ1Ҝ1T{!.@u5!,}mXKww$iH[ w>RkDjdf׷~-&>YCvQ\džE}6Io+O?΢iJ*r]h1E˻1}vswZ[_"O dK=&J1Innps*ιa?2[mMy=ћڰ|%X(vwcRsz@GZ[r܈~1ʣ#TI_ji);=HDL>FR0JW SXsM ZaZFE0 aȦsۥ4]ҊQ@<@7b*ZOm ?*acfH?d@?[ dW=鶤^{%ܩͅg+Qtm5׫i( |y='ɪWvVnen~]ۧZYT3:* $;?Їϵtoo :nY\8y$+.I163՘8+*񹹔iύԺ\\^1rOoa\(ޕdz[ HA$i*[늰6JU9Ӕ7CvFOퟵQb zt"=b촹Q| 2_ҔoCJ#a rzU/QrM?*=c{V_a] j=}*ڣe޿J hxW) MtGqa"1dLj$=7sZ#6 /lJiqrq֌PIċQW5:KhY8#꾇b-wHUڃu?k+OSTpzÓ6#cDZ럓c+ cziREWB9V5o gʘdEig2zeԍ%{)[a??*>WMotco#yPwD'rVr/)*.$g+':}G zm5{!Zώ 45q%Ȇq}3W!4}IޥJ``UwP]iJ 7ʤ}oY؋ƫ3`<[ˮlJ[iA¯3VH隟kh즵Xcw+c#Ct*b%1\&~7ԫ,S0p~a5F;3w*2fM681QVIf[07Ҧan U(0Pb&<~5n%`LXRG\QA71hH<=_VbŗʄB$V*1i6Wzoyug'k1FW*Ȥc8ZGTcxABNs'JJL?֯ sF9ڽ+ah0b JQEBҢ9O̵(֓) TԌw_J4UXAF*tG y圃VjQA0SOpNr.mJ q{gVw5q;[tV✫2`FHj݌ѬVG.^JT+^ѳܭܬN9?QҬHX-|ۤ[oXB+V1gynƴm.vxA0ܣb.Csf<+I^FydS )hi|g֚F.BSy:*sHԣUljKVUWIk>;k _'ր W(-pRc>׻h֞1b0.̧> SfN209W;!r?h?סǰt2GF?A^b+pq9V5э~E?:4sһO"#њaIOA4g1BT+؞G5i}+ƱT_sDXR^.G/atVnO]-4E"PW4ٯp>S6=ηikx2Y3s&h=LAF*4e` Z0g|45MŽ}IŽrHOYxrU#tZRXx+fX' ҠE'k jW^{T~+$h1>>6`sǧVU.,f;Rxni #9XUn~[f1\t5cX`խ#۔z)#b9?=К!pՇ,BiZZp<֖1 ļ8.v]GL~JιPבQ7M/Wk(Q(#9ݟ  Ȧs+ʱR7]m6[!XeRF>4$!ՅA:ܔ 4MMY ЇMK*oS7s8]A+KxSDnnYj?1if ?KqԟtswCAiwC{S<>N@ OE=d3QsVl2*c*i j܄泌9%yl}M1-%]5ȧwg݅i},Kl"UqO9u\ۈmRYOL{=V$kRmGMci I褎?E% P 闻#D:pB{6GGtW?ic3s۟ZeBd?zZ} ѥŚlA8c0LҙdFigure 8 & 9 personifies the goal of executing a Parallel Squat from an athletic stance in an upright position with perfect balance. Bottom Line: Once you experience the kinesthetic feel of the balance that is required, you can perform a decent Parallel Squat. Good luck!]t'7(P۟?U_SenoAjV$^A=shl |xQhep q}*[Oٜ\$zKsH00~f#yϸ (f?7ҝjKRHe\iʹ Nq3Uy%yd-#c~!ScڲCh2qM:4y!ۏ~I8^˿ IY:8P1Ȋ?y43CG+(O+SI^)WuUw^T돠+^fY 62x F]F%k`L;d> WKsWG`3H0I16S締`pJII##v=Ʋ`F8n=^H1W,9,OjޞM^9wa֚.H^6B F qk6ܵ Xh$֗'P = (=A: J/}{{ԡz~01@GMh 2#$k[WZISs=G##qxT:͸ )bf~shmehHBz| 'n.<=MYۡGCCz'xpsHI,$r$Mb\G^׽RM84i6c9V,r)r@QEξe"Dhk8'e衵J$;- ^H'+1inFR;uXM%UqƊ+ϭZjn7;ҋm& (N1O26O8'ފ+u=:tk5ԭ`oCXE {QEmBM~)%$QnyIn5,Q  Zo-= (n{PP`J(1AmOE gޗBI)\ْw:eR֯$RBTkbBDp`qߦܟH D^IXƀ8~5R[u3"?H]מ5]SwW9(ͯF%^?g oLhb"d o*Nֱ-)><}VFo\Aۻ eS Z9mؓRzqWj1CØE۠/d_ ^f#gOdVSIeT)pFsis_ꖖVWS+Vo*roranJ sSo"isnXs!vj4$3M*~A3o]<[ј])t[9^9DM{ؒI=Bc=aAfcʭ~ lT6 +FU h ēT6вWEC֋{!崒JMc)DeE>VI{Rڻ,Ғ1[}?_Y>uPQI+؇גaJHxu8qHlOKd` HŸ\i7p/GGmZ$ GQ}f]8?dw!EHDI$<br>____________________<br><br>Thank you Coach Ewald and Coach Godfrey for sharing your championship experiences with us. You are both true Elevens!Ξ|y@p}Gs_lk:r eFK$f?yfgDGA2I_,I IQsO J+q- W|"o Y42=HӒ>9"|oMP%)DM >Ŀ|?2᫣R#.V6*Q_(M=B8VCs'ewJs4O#td%(涔˧l$ lء%EF/7&?[u gh cu*LIG~Ow7:q՘\@)?})Hz*!lN `~٩㗕`\mWI\- re*͟zޮp*4d(H4R?˥Q *H!؃L!fNȗ|1>$Z^(O&.2gވynExyŀgSԵ 9mLȠ+7[:ݵ0K2Fjȳ)+&Sscmic*T+J|Œ= @%T+r׼{V}Ɣdח:9_nYɎXHeaPA*"<`{QCVt!IQ\^.>}Gre-6i/Mhq[AcaZ98Kfv[@>9ȏKrL&'XhVUq8Gxg6ݢ5ފ|(KqXd8O\%>b:n珇s<JCeM}E5SwNnk^1r /Z)uX/럹Aol46?:66ZivJ#ZzHE1J ?:S^y:ŧ@wǏpFí?!H bP R隤m^c>Gӡ7JMv?qE3oѠRTF jbZe|ۇ ji,у^"LO<['(;b#;3}C̐%J+C6"a֝;W}+pT lC|/ro,l&5d@2C(Oe_!崖wwv&[,ьĀ$9S)12{.V+HD4eeN>NoP*DT+~uWv>V6Wdk[д0INs"V}@|>oXC(4jmH'9`7M2'5atX-mG#ȢNXck^~W&e+cz(B wajnce$qv?wLI=v`#p :.ƼD>6`CR"Q= ljy'=M Q`sK6"uE )>A. VuE-nbJf6M8U*b5(ܣ@p֫ˍp]f]~]BANdI~(qrћcǒ4^-71şw'0>6#-u5# wGs[t_!sae}%qJiQ|G6Y~MT{^L>WFH{ӸT*v^T c~5uSCk ^J9U Skźt~9D=;?ka @o|T@rN U!t)kZ#bo $tfxW L` }N/d?MFH5^//iL7S.(o'aP(eEj|Tּ6G$?s(C_,,)7ԯ[;޼%cUuaPj3w~[0{VE Vp>H|(~8f μ9!>Ee E^D ysSʺ ^5Z]9dncun :ca7' lG"qHdCʅ]lù=)H(bCsJzgብ%(p\}p&[K9Gj]و言@ @,n hS== ܢ)Udp<^d(C6jo=V1(f1)<9rܑ}Ib:O oz \Aa5 =&U[q~̭Ϋ}ou5+KBާک S'=&Hpԅ"=qL!Ra/6y?9yzu"jc 8Ɔe6*TO"Ե{ fO@v> +