JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?az sJ'ڔ;8\c8tnb x829" 3MQG9G9@ sjMcE`P@jUu*nzƒh 'M%.={^Ԙ^jsy77JJ3x/ ZFr+R@ZFbYضI&Z^2&oof\zK@h9T??04!eUN3/<zq0"#_tSJiP"==V)_ja0 JT`Ha@QO#ElH$S;Q&=}jD9*qOEO58Pc(\t( 1Ҁ1Ҝ1T{!.@u5!,}mXKww$iH[ w>RkDjdf׷~-&>YCvQ\džE}6Io+O?΢iJ*r]h1E˻1}vswZ[_"O dK=&J1Innps*ιa?2[mMy=ћڰ|%X(vwcRsz@GZ[r܈~1ʣ#TI_ji);=HDL>FR0JW SXsM ZaZFE0 aȦsۥ4]ҊQ@<@7b*ZOm ?*acfH?d@?[ dW=鶤^{%ܩͅg+Qtm5׫i( |y='ɪWvVnen~]ۧZYT3:* $;?Їϵtoo :nY\8y$+.I163՘8+*񹹔iύԺ\\^1rOoa\(ޕdz[ HA$i*[늰6JU9Ӕ7CvFOퟵQb zt"=b촹Q| 2_ҔoCJ#a rzU/QrM?*=c{V_a] j=}*ڣe޿J hxW) MtGqa"1dLj$=7sZ#6 /lJiqrq֌PIċQW5:KhY8#꾇b-wHUڃu?k+OSTpzÓ6#cDZ럓c+ cziREWB9V5o gʘdEig2zeԍ%{)[a??*>WMotco#yPwD'rVr/)*.$g+':}G zm5{!Zώ 45q%Ȇq}3W!4}IޥJ``UwP]iJ 7ʤ}oY؋ƫ3`<[ˮlJ[iA¯3VH隟kh즵Xcw+c#Ct*b%1\&~7ԫ,S0p~a5F;3w*2fM681QVIf[07Ҧan U(0Pb&<~5n%`LXRG\QA71hH<=_VbŗʄB$V*1i6Wzoyug'k1FW*Ȥc8ZGTcxABNs'JJL?֯ sF9ڽ+ah0b JQEBҢ9O̵(֓) TԌw_J4UXAF*tG y圃VjQA0SOpNr.mJ q{gVw5q;[tV✫2`FHj݌ѬVG.^JT+^ѳܭܬN9?QҬHX-|ۤ[oXB+V1gynƴm.vxA0ܣb.Csf<+I^FydS )hi|g֚F.BSy:*sHԣUljKVUWIk>;k _'ր W(-pRc>׻h֞1b0.̧> SfN209W;!r?h?סǰt2GF?A^b+pq9V5э~E?:4sһO"#њaIOA4g1BT+؞G5i}+ƱT_sDXR^.G/atVnO]-4E"PW4ٯp>S6=ηikx2Y3s&h=LAF*4e` Z0g|45MŽ}IŽrHOYxrU#tZRXx+fX' ҠE'k jW^{T~+$h1>>6`sǧVU.,f;Rxni #9XUn~[f1\t5cX`խ#۔z)#b9?=К!pՇ,BiZZp<֖1 ļ8.v]GL~JιPבQ7M/Wk(Q(#9ݟ  Ȧs+ʱR7]m6[!XeRF>4$!ՅA:ܔ 4MMY ЇMK*oS7s8]A+KxSDnnYj?1if ?KqԟtswCAiwC{S<>N@ OE=d3QsVl2*c*i j܄泌9%yl}M1-%]5ȧwg݅i},Kl"UqO9u\ۈmRYOL{=V$kRmGMci I褎?E% P 闻#D:pB{6GGtW?ic3s۟ZeBd?zZ} ѥŚlA8c0LҙdThe Dons play Division I NCAA baseball in the West Coast Conference which includes Loyola Marymount, Pepperdine, San Diego, Santa Clara, Gonzaga, Saint Mary's and Portland. Non-conference opponents include some of the biggest names in college baseball. The University has remodeled its weight room and strength and conditioning coach John White said,  The new weight room expands our training capabilities tremendously. This demonstrates the desire of USF athletes to step to the fore front of strength and conditioning. <br>Tag believes he would be nowhere near where he is today without a strength and conditioning program.  When I go into the weight room, says Tag,  I go in with an attitude of getting better every time. That helps mentally and physically. You have to be disciplined to lift and that in itself is an important carry over. <br> You hear a lot about weights screwing up your skills but stretching is huge. I've lifted probably as consistently as anyone who's played the game and because of my flexibility program, I have never felt tight. But, I have seen guys on steroids get tight or guys that don't stretch get tight. <br>Tag had a big rookie season for the Dons earning honorable mention Freshman All-American an all-WCC honors. He hit .326 with four homers and 50 RBI and closed the year with a season-high 15-game hitto(I'vj_qA3oUZ}ۭf5pu|h+XMH\Lwj-x+xL| V} ֻU"f+"*74WlV?o5ͩC|ёE[ط[tcJ:fCo`u﬎=j0mOM%k.x{*lVp4֮*8L\hzCz F ;k;E4s/ \3 q][|N{r}mdw~ރ\tϝ+5rߎ!i:aCjWP+yNEQ?k7ȇۧ=7YS:&8Lc6bqn ]:zJeƏ2c$P*y:~}ݚ}Z:x"Q ak+P3ᨰи;h!$4Qd,k٧^?{nCI1ʄ!7`/rd+jrxDW#S]ָ#yR:vԤZ1-kmO=+0vZ>]hN!' m[J-Qe6(}g3cl~A0@c6WÚ+}K6NQÅ6c)`Oſk}ק|Wo [v}yZI:GNbY2u=*&ROQ];آ? ЬIqq޾NBVbU?6K2+oXߩmt.#`N햰;oJUsYHuݥn OMf)Lv7o|}g2f>ө{c'e]?Y^N=r>?vܷM1"&BsHuҹϧ3^ioy4 :j|R~c[knT۞,>}[$i%'#KT+ߧ.uJn [}>x{̝yw5g|k,H6JgEl`dk#8K_XBgۥAo}XaY{}Uzp([ cֵ#;SaÓK!Xc[Gftn8!QYSZDY,-jTQ Β}@Ƽv'YHq/`~y]8U BLs#kAQ,Um5mVyܖ̙4UQ|+_~׍ԳC_|@ \Pn; *V]& \3 k8XR#59Zk˳hXâ6ޮ{FoWw{;iF[Qeh4aN@JWS)yZ`8XmkP`Յε%TbQFqX+&6=n?U|gr}s:r܆f5'ˌbjc=H!.YXŔPIbUvXZ_OVa|24Q{_Sijk;Hŏi#RjTJF'v\/ۭ['ɽ..Xn.0(6"5;c^e'_0f7Ou-000Yỏ6{kvQ&>; Θ^Kדgmj(pHouxp5Ϛ`Æp}9KFI=u9V$S0)xmKroNFXtU~ru@nGgh٧O_T2z[UBUxQVa/(CPa$\.Wc`<*y~%#T0HF.o Juη_/f8=~]m l< I&{#qHQG|F2-`*eDe M[=LǺ]zh&5ʽL!kGG]_vrN9mça848_ˏ٦N^6ݕN+N'8ery inning of every game to help my team win. Last year my team went 22-33-1 and that did not sit well with me. Winning for the team is what's most important. <br>Inside Tag's hat and batting helmet he always writes,  You are prepared. <br> You get out of something what you put into it, says Tag.  Success comes through preparation. Don't wait just to let something great happen. Prepare to make it happen. <br>Tag never had a drop of alcohol in high school and, of course, the same was true with drugs.  My mom would kill me, says Tag,  if I chewed, so I never have! In college it has been the same story. I have not even had a soda in over 8 yearGenhhŕxrst priorities with freshmen is cleaning up their lifting technique, especially with squats, and introducing them to speed-strength training with an emphasis on the Olympic lifts. For exam