JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?az sJ'ڔ;8\c8tnb x829" 3MQG9G9@ sjMcE`P@jUu*nzƒh 'M%.={^Ԙ^jsy77JJ3x/ ZFr+R@ZFbYضI&Z^2&oof\zK@h9T??04!eUN3/<zq0"#_tSJiP"==V)_ja0 JT`Ha@QO#ElH$S;Q&=}jD9*qOEO58Pc(\t( 1Ҁ1Ҝ1T{!.@u5!,}mXKww$iH[ w>RkDjdf׷~-&>YCvQ\džE}6Io+O?΢iJ*r]h1E˻1}vswZ[_"O dK=&J1Innps*ιa?2[mMy=ћڰ|%X(vwcRsz@GZ[r܈~1ʣ#TI_ji);=HDL>FR0JW SXsM ZaZFE0 aȦsۥ4]ҊQ@<@7b*ZOm ?*acfH?d@?[ dW=鶤^{%ܩͅg+Qtm5׫i( |y='ɪWvVnen~]ۧZYT3:* $;?Їϵtoo :nY\8y$+.I163՘8+*񹹔iύԺ\\^1rOoa\(ޕdz[ HA$i*[늰6JU9Ӕ7CvFOퟵQb zt"=b촹Q| 2_ҔoCJ#a rzU/QrM?*=c{V_a] j=}*ڣe޿J hxW) MtGqa"1dLj$=7sZ#6 /lJiqrq֌PIċQW5:KhY8#꾇b-wHUڃu?k+OSTpzÓ6#cDZ럓c+ cziREWB9V5o gʘdEig2zeԍ%{)[a??*>WMotco#yPwD'rVr/)*.$g+':}G zm5{!Zώ 45q%Ȇq}3W!4}IޥJ``UwP]iJ 7ʤ}oY؋ƫ3`<[ˮlJ[iA¯3VH隟kh즵Xcw+c#Ct*b%1\&~7ԫ,S0p~a5F;3w*2fM681QVIf[07Ҧan U(0Pb&<~5n%`LXRG\QA71hH<=_VbŗʄB$V*1i6Wzoyug'k1FW*Ȥc8ZGTcxABNs'JJL?֯ sF9ڽ+ah0b JQEBҢ9O̵(֓) TԌw_J4UXAF*tG y圃VjQA0SOpNr.mJ q{gVw5q;[tV✫2`FHj݌ѬVG.^JT+^ѳܭܬN9?QҬHX-|ۤ[oXB+V1gynƴm.vxA0ܣb.Csf<+I^FydS )hi|g֚F.BSy:*sHԣUljKVUWIk>;k _'ր W(-pRc>׻h֞1b0.̧> SfN209W;!r?h?סǰt2GF?A^b+pq9V5э~E?:4sһO"#њaIOA4g1BT+؞G5i}+ƱT_sDXR^.G/atVnO]-4E"PW4ٯp>S6=ηikx2Y3s&h=LAF*4e` Z0g|45MŽ}IŽrHOYxrU#tZRXx+fX' ҠE'k jW^{T~+$h1>>6`sǧVU.,f;Rxni #9XUn~[f1\t5cX`խ#۔z)#b9?=К!pՇ,BiZZp<֖1 ļ8.v]GL~JιPבQ7M/Wk(Q(#9ݟ  Ȧs+ʱR7]m6[!XeRF>4$!ՅA:ܔ 4MMY ЇMK*oS7s8]A+KxSDnnYj?1if ?KqԟtswCAiwC{S<>N@ OE=d3QsVl2*c*i j܄泌9%yl}M1-%]5ȧwg݅i},Kl"UqO9u\ۈmRYOL{=V$kRmGMci I褎?E% P 闻#D:pB{6GGtW?ic3s۟ZeBd?zZ} ѥŚlA8c0LҙdYH+hvtGf@,iar~(utFHaytz}im I +Hb֓\|[FdUp/!wvz}…yqg9>#j#5g8׭?xdX ǧSJv)f@O4Q2ݗ;y*EL(E?qthQA!wdu4=xz_4:;Q[8cG( ~qEqӹC!P"-֠n:v䶷qEVr܃ Ewald: Absolutely! I think you can tell that my enthusiasm for BFS is hard to hide. My athletic director allowed me to implement BFS in our classes. I had all sorts of kids signed up for the class and they all loved it. Due to remodeling, we had to move our weight room several times and for the next month we won t have a weight room. Kids you would never expect to lift weights are itching to get back to the BFS Program. They say they are losing their edge. Some have even gone out to gyms to continue there. If schools want that kind of participation, they need to have a clinic and get the BFS Total Program going in their school.<br>____________________<br><br>BFS: What was involved in moving your weight room?<br><br>Coach Ewald: During the summer, we had to move our weight room into the wrestling room. When the school needed the wrestling room back this fall, we moved the weights to the bus storage room. The kids said they couldn t go without their two in-season workouts so the team went down and pulled out the squat racks, benches and bars for the power clean and we did our workouts in that cramped area. The kids wouldn t have it any other way.<br>____________________<br><br>BFS: Do you have all sports doing BFS?<br><br>Strength Coach Godfrey: We have girls gymnastics, girls volleyball, baseball, wrestling,boys basketball, football a going to the Orioles was Cal Ripken Jr. I attribute a lot of my success to Cal Jr., because he was the leader of the team. <br>Johnson admits that after four years the requirements of being involved with a major league baseball team were getting to him.  People look at it as glitz and glamour. The first year it s e@BȠ>#~)(⋍>&phAe5VRv h6$qS;z^q]HӋſQꪮ{3t RKkkaUR$[Wl l$R*9N| a}WYմ^d#RG%8RѴ{)5]vy1u4۲@?r()Z2R$`K3\Y~*54*7qAEW1y dE!pL[0O(%N\d6{Fk-^M7 x`˒ Rn^Nw6)vyo߱X}l T_(rzt"P(+c$ R{-*2+5Yy}h>H҄/NIu>}!$1ro4 A,5%Q Uu1AO`h,|]>qЉ+E*JԦt;/kַfUY5PTƬK% 7<,sڰY%FnUj͓`j< u?g}^q"  <7/+]6]P·p/$n0WG.UUKuY`/OU}o9Ȗ`< z hǻR 7m Z4Kc¤Qwqnt #Ô.@6ˌ6^$e/[vpĥy*հ\!o7g} dRhy5=a,nbSxgmULk#sT׈04- R5×#&3^_.^V鋑4 TۊrjKuD C5+4[KXS2gĿIh I0\^Əa@{1 Rh# 9%EV6#\fui{|.>>޵ö},2@ f_%GL:2Y2ygLRm ϔ҅<*ɲP'z#} r Hdi.yimɭ?Ƌi⡁$/<ŬIҾJtߑ9' kZV -aӻv V'=-n#)QFzK˞I%.%|:ѓ6SJG {jE)wOl&PPZzL!8=}6?\~_<*7TQC1GOTɤމwXZ!?Vn!:7/5{|㞗 z7nW㌥!A^èߦN_!DQ_SշGluK,,J`I5\Mݺ 5YkYR6`YXn##`$#;2UφN /4=S=tujr|:<غ2_Wn?޸,jZȭ V54ɿ5O5bSJKzۘkŒ1sa<k[)bPH+3yhZrxN.eHm_){t}.̙Y:* 3z qm#gmݖ.ׄ1F/Iwk|4/tB2A^i~_kqDu5׋)?x}mc@u4 S"//Jȇ yBȾP좽Ead 0SP%v(3$C.)HJ0.'7Mޥ=kvP!F̿:~cC *q I^M8izfwc64R++Kz]<"12/W䄈'j>Gp0cv L@#|85o,}J*CӖ|t"Hl- 5>miM U}B N]d1@sH{$;4jrSj75qWpIAifmdLѬk/y;w~ԏ4pt=(|=v<ܤ'~cbmjw(۪QⰥY6W2̍Wse k HPǛHL$EhN1aR*0[{c"LQz@W!C/m(}YF|LY~OxC Bݗ CC285i,ğO<^Ϝ m rM(MRA|Gֱb8,c4ە|r9G,Det -MDNS( J?NTnLZu4M