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This is the biggest accomplishment of our lives thus far. We will never forget what happened out on that field. It is a memory that will last a lifetime. xT`f) c *?yCXw̍k3Ȭ 3P-2patK{9nVԅR\(*LOoWҦXyfkuebڼ+pԜc~TXuokzn,17#~^?'jokzu+PKffUbİA *WkFjgR$! }_9)J,lZW9 4 W6bq"<6~KP;qNs@PIm>]OO[A.2OH<>6srvƵ2@P%C`wQ*j8Qc׮cfUMAR);⇧:78oʠWbiIӒSCJbͲ(Bc0I "r7?I jI*3~YBH $?۝ZX(3]l;;/"Β/W3^ o&w\Jg{eubYSHdaFQk\G @)Kn6=I6/匿# 1MNU>m%`S^SUs-eyS֚F}F96BGU%C䴉3#H  m,:q OG UBxJM|\0eaα'2yb0YXuYŽQ(c/FY>aJ̍?wqUrR3T :($әqLt`]G ʛFf? <STRONG>--Ben Kandlbinder, Junior Guard</STRONG></P> <P align=left>"The conditioning program has helped me in two ways.&nbsp; First, it has given me the fitness level and strength needed to perform my best.&nbsp; Second and most importantly, it gave me increased confidence in myself.&nbsp; Being a soccer goalkeeper, the medicine ball throws really helped my arm and han strength.&nbsp; I found myself catching and holding balls that I would have parried out of bounds in the past.&nbsp; The box jumps really increased my vertical jumping ability and also helped polish the footwork I need before diving to make a save.&nbsp; I found that the biggest thing I gained from speed, strength and conditioning was the increase in my self image.&nbsp; Being stronger and faster, I found that I had a new level of confidence.&nbsp; This confidence is especially important for a goalkeeper, because the rest of the team can feed off of a goalkeepers' play and intensity."<BR><STRONG>--Brad Barnes, SMS Soccer, Senior Goaltender</STRONG></P> <P align=left>"Strength training is one of the most important factors for our style of play and is essential for building a program.&nbsp; In order for our program to compete on a national level our strength and conditioning program is an essential ingredient.&nbsp; Our strength and conditioning program has pushed our players to maximize their strength levels but has also incrSWoP<FJI5[{{ym8q{zKcMq+hi O$ے9R䅲Нٜ*)sj*[ ^٭nxN>\͝ ˼ܒp}).lU ShP}[wRSO\QY `1Iw&Iw]#ibh Lc I 4T?%@7p{^0Le>\9]T{ի6} ֵ8R哉[-$h1;IlvvD=+&[q9cR:`CL r?*}-5 51!<:bA֙uL9TX4 ԆvCن?}Ev~ o E>Ƹ-O_ r:n8:S4.}I]-IEh( Ķ$sʬo S|o$]*ytz_

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