JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?ol Ih﷍Eajh B Ntl]JpC[/#hEZ:a#+:}ݕVnDl8#Lkywm?-޽CZ΍ L99peK~@3KE̘s7^tƉDWq*0uu\i5\ w{ 4 ҅ <7N3VRZ$E1FYyF?*Q'4&pP{RM2M,ֹm=Ri]Uׁ/uQnRȒa>2ƓI \+"\~!=vMNK};Mu#]1SmRyJmJYH^^>}{t]?]a CZN զy&n:ܖ>6BYz gsu'C?I[̑?Y-KbRwocjHfr2\}G\vCLUB k\xK1ro][^*e kJ:~)kgen2K lߎkE o'޴? >$Y281MXM(V6uwrlI ix[hmR FLmt\ SYƧt4ۘ͌|ӖlqY/³(22syhhq^,_6^|e?,[FVey!_Rz U^RM)(Fny]^ß[Uέ4Hn_ҽBK ؼww0+JZ_U$GA}*-9ԧ#'k4Aq"l<['SԒIKy@X gҼylke 6k fP{dmŦ'Y> I!&^k~6Ww+3JlV<:)S[1"QTy;Gu-#<.<_h'qPx!sN~[Ι~-U m l#3!GDe $l 5Xq|_hGy ɔywp9[ȠԚZny\{p_n/X$I}Jl 6 b{W#4T#rF \jlëH]*+[iLXY0w½cFѴk̉s[5i]YC $'aOԾi"(r=7&ovHu-4h짷[^Xmky9 5K˥ǩXd5xo:lBY2KoY,u4FTާ[m/)K xܒ1􏉺]E; tB湲upj"-ݿXnFlS_k!@B q'mj|HI'+c+Ҵ.䉼i ?:+FۛQwz/u;K_2!i$$WvI!X]AYn$֐ iF(Ul彿YٶdYzríA0yL+ZuQR'rhD}ʶEPXu &s}dݖʑONP~A1I|Q93Vׄi"-| *kBm.s2p>GrФ>2Oꖺ6L;Y^`q^ Kkf`e d=֥TZ5r7*#PLTɅ(XXdqҊ+VqAjȄ+h0,H@'׭PQ yQ^QI qĐcQE0Z more sport specific, he uses slight variations of the core lifts and selects appropriate auxiliary exercises. Says VanDeZande,  I m interested in total-body conditioning for athletes---we don t lift like bodybuilders or powerlifters. That s why all our core movements, with the exception of the bench press, are total-body exercises. I ve been training athletes long enough to know what works and what doesn t, so I don t have to add the latest trend that comes along. <br>The only trend he concerns himself with is the Raiders drive to win, a turnaround brought about by VanDeZande and Head Football Coach Jeff Olson, who took over the head coaching job six years ago. In 1997 the team broke 12 school records along the way to enjoying its first winning season in six years. In 1999 the team posted a 7-2 record---its best since 1983---and the following year it achieved the school s first back-to-back winning seasons since 1991. Last year the Raiders lost only one game, 38-48 against Pacific Lutheran, and reached another summit by earning its first appearance in the NAIA playoffs since 1987. In the first game of the playoffs, the Raiders dominated McKendree (Ill.), 54-10, then lost a close one to Carroll (Mont.), 13-16. <br><br>Powerful Results<br><br>SOU is a 175-acre campus in a contemporary public liberal arts and science university located in sunny Ashland, Oregon. The college enrollment is 5,500 and students have their choice of over 100 areas of study (including 35 majors) and enjoy the individual attention of a 17-to-1 student/professor ratio. <br>Southern Oregon University offers its staff, students and student-athletes use of the Daniel Meyer Fitness Center, which was built in 1991 and is located under Raider Stadium. Due to the popularity of the facility, in 1999