JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?; ڌR8d`Oҩ[]r7F:vaݧA=<;f㹩olmT:IlmUW*n"/dsq;[u*[ f}ٛh" wF+- ̺Ο2)d@J>~kpo|/UAdT)% شjMCP x ^{hIl#O )rdV;eBIqY:oR?l /fMcpais+1b[vjM$~%såEC{{${$4F;khibHT'-4֤lLWIj m-۹Tt-ٻ5swcuQJ S$ xn²Ei"`e񏘜}Qrr-U=C5 !wbR0AYzն(dxwZ+%qB&VOYцqK-1C<`3y|eZ֘9Y,fSt$ \ 3k\˨tVYYFmGz{p0:&m鈖^Q+=U;X.[COZ,J7&抖OݪFa/(p$XIdS.d?/ҭ\:Ie2[PxaXVyk2Ed:2csu\Njtr̀vJ#nqRܨ˹:aǼQ Un9KMz5&-F0=I9\ ڤ$H@;p3M(1g)=@)2W e}*&e#c݉q`?⤓𮧧&jI>bvq Ԟ'e wU MͽHRsWS p[ {~V}Ry4݋GsES9͝;̒[grrQD:}c#C31n5Ov,HrpY6oq$aQvzMZֈˤ=lLFkZF*cP:p=FG\K'RT'!H9W]/ {N}fBד;Ne%skW?lK"܌\ŌJ+Et> P[K)EʬROsӼEmF;d\ I7+NU>k2nrd&gmdm+Ĝ~BJia\ZE̅l䜎ѡ8FbMqw(3Hc9(K-G$(?\qZMgwmc0gj^t 9kPlwF!IԎ+o&fܬBk-Qǜ}ksQ9,XQї05uLīr{$PėO aRHT𿄴U' ~+UhT  @M{ZO9b:AX]7ANF3W#1R a;E%IŽTpyi%wOzTl"Z:Ε^9=ORD"h}9z/G_&Y#Ϳݪ1'ZhW&o[xPm2[}Y[ 23q^j N+ol=x`N>Z]& +`?,W6ۈT3JaU}:VvfWR1'۠vf $W-IڜXVQ;vUiCjYb1a)b=p) lG]~LW/}+@ں;ep}xωur$^|] ;z,D7up(j\+QI _Vچt' *xO⫘#d.ț{g;>)lҭ.eH"`c4k\O%N)4;}r6+{WsiiA!xiZʣ\Ih9R*bCjn>R  I'޷|m`~0@dBsc,»`҂f׾}1\}+e<7n~sX6?tN\TvJq@< Ãsmx~]ԽL5YGNlgh.'ѬMM_4hp3ҡT̩CZ\lDcJD5 ů1Zfpn.#!ڻK,$,RQG^gj9ԵOŪnH0XC|$+ɛwi^.תmTBrn%S$&@W?[q-8R9hj۽zS/@!k-ĭ(-T"T80+EJh\jJ\hQI4YF{=ҲqJƬک`Aw~015rȍGn[c(slNlRn=*.FB}}؆\ےrr wIrO\{=}hL΅]CVcY5ǟʯFN1Rs(6 PTgҳ|YXNJRZGʲ-$ k(A_剷g86'?~mB6[O}ڼ^XLk)Ā 5|a6qEa+i VMjqVw1]a5wh>|.6N9oҫ RgiY$IV\$l9Iݐ04SۭkZ\pz*J2W/:9jzSZ(’OVy)63@crj''NGj]xi6!!:Qå+2 %X=O7 ,TEFNy'ր"OvM|)ҚR;H8ZoXKhP ,'5IN'=zO\)'6`nU*)c=Rm*̃i޻\eH+f_AA jI>=UD CJM5ӲKK(T 쨤a)?3v\B&g AOS>QE s. ̹ߠC%AS}C;z (=JpQE%|};PzE1YEV>F|u 2@b[? (Q.~j(!j(n Ford and Demetrius Johnson have all been great lifters for Glen Mills.</P> <P>It is rare that a student lifts three years for Glen Mills, however; during the past three seasons Ahmaud McDonald has done just that.&nbsp; He has emerged as one of the very best power lifters Glen Mills has ever had.&nbsp; As a Sophomore Ahmaud lifted in the U.S.P.F. National High School Championships.&nbsp; Ahmaud won the Freshman-Sophomore division National Title with a 1,408 lb Total and a record 556 lb. Dead Lift.</P> <P>Ahmaud has been a dedicated lifter during his three seasons.&nbsp; He has never missed a workout.&nbsp; During his junior year, Ahmaud set the school and state Dead Lift record with a 660 lb. effort.&nbsp; Also, during his junior year Ahmaud went undefeated as he won the Pennsylvania State Teenage Championships.&nbsp; The U.S.P.F. National High School Championship and the P.S.C.P.A. State High School Championships.&nbsp; This year however was Ahmaud's best.&nbsp; He posted the highest total ever by a Pennsyvlania High School Power lifter (1,755) in February with a State Teenage Championship victory.&nbsp; He surpassed that with an A.D.F.P.A. National High School championship victory&nbsp;and a 1,770&nbsp;Total.&nbsp; He set all the National marks in the newly established 319 lb.&nbsp;weight class.&nbsp; Ahmaud closed out his brilliant high school career when he became the first Pennsylvania high school student to total 1,800 lbs.&nbsp;as he won the Pennsylvania State High School Championships.&nbsp; Ahmaud totaled 1,850 lbs.&nbsp;at this meet.&nbsp; It is believed that Marcus Henry and Ahmaud McDonald may be the only two drug-free lifters to total over 1,800 lbs. in the history of high school Powerlifting.</P> <P>Ahmaud was a 2nd team All-State Football player.&nbsp; He played in the prestigious Big 33 Football game last summer.&nbsp; He also was a Shot Put Champion with a best throw of 63 ft. 11-inches.&nbsp; He will be attending Syracuse University this fall on a football scholarship.</P> <P align=center><STRONG>Ahmaud McDonald's best lifts are as follows:</STRONG></P> <P align=center><STRONG>5/10/97 - Squat = 745 lbs. at<BR>PA State H.S. Championship</STRONG></P> <P align=center><STRONG>5/10/97 - Bench = 410 lbs. at <BR>PA State H.S. Championship</STRONG></P> <P align=center><STRONG>Deadlift = 710 lbs. at <BR>A.D.F.P.A. National H.S.<BR>Championships</STRONG></P> <P align=center><STRONG>5/10/97 - Total = 1,850 lbs.<BR>PA State H.S. Championship</STRONG></P> <P>&nbsp;</P>e with their  Right Now Theme. <br> - Dr. Greg Shepardchampionship title in the discus and placed second in both the javelin and shot put. <br><br>FOOTBALL<br><br>Head football coach, Scott King, has much to be proud of. Out of 130 games played while coaching at Malta High, his ferocious Mustangs have been victorious 104 times. The Mustangs have won two state championships, earned a 2nd place,