JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================4K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?Ҷ!qhhf3]kHu;lo޿CB<Du%=Ĭ[p5[i۷#F- j]x )'nYlWwk#o34a73+_F'ڹGT2 T=Es6VBᢎO-A9@DuB\ v6^{'d^c#P S<1{I,N)|:㾯sn-%G>*kۨ"ܢ`|nk+(nLRzz~U3m}785RZ2 y$vl94d쒵X7خ#^Y+,qES–M3G5}l@篱Qh=]d95h)'bםxZc4DbOY@H7 {UqYc#eiNWBSϭNcz t u{17k{E?S~ItEx~o,URTk'a"']P}k_fq[^w1)UOS\5`pˑLTӕ>pivqrM ,Lo'^Sv6fpYF6G!׮X]ńƯȩTu*Uy>=V>p>?XiuO*f1#|לVߏWeXg򤑂$w\x.mP^^ʢF=jmhBN<br>An Eleven would not let his teammates settle for less when more is available. An Eleven leads his team to ever greater levels of success. Elevens are never satisfied with performing athletics excellently, but are engaged in a Quest for not only Athletic Excellence but Excellence in every area of their lives.up a weight.&nbsp; </P> <DIV align=center><STRONG>KNEE STRENGTHENING EXERCISES</STRONG></DIV> <