JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================ZK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?s\Z3[G#zdzoiVF61lNk,چm$&y+픖~C#@'=jv9?xJ):ey >j;,6Aw9VkK /%Q#Wko DkR4 7<^:^挡*ȣƩiڌ @바R,i9 e}'?5b` 2r+[;ڝy}?V_Q Eq|*.:=Vl-o6!OS9V?ηYյh&ʼn%G;*N~_+A`[p3kr[f~-cEyP}=rR[OQ냊tD淔` ǧ~*hI5<1 uCssV-b2^E$Vd c= 8ǼKk1c'g|Ogq?-䄠,}G⹘䞭͖x@C*Nq]&Xԣ. \tR4@ȥt5IAѶ6- c6㝌~o|ECbgIT|8>y++\֩w69'RNIf6DK"ʌlf|_zvV3A,ǎ_jjREw+>_JӆՑmsdofFgaV6(QQXlX3YRˉ /;tT"~iv̿RDQ؁לo1H`9 1-c@3ByGZd l0Z̥'ɍo8R n 1J }kwR VB9=yNҸ%xء$j^cz. K#Q-枼ʕ{Dt V&27I;1 9)+ VQ |߭X鷏-A-ԓMm#qoνU8AucoܗƩZ{rWQԐ"R=}Mtkqu$iBO׎\F-iqzM֙Mo@CLř[z n5.R/J|Ia"YiRwVa܃ضAk*3*Ɵ1MwmL]WH㐢q; K j*FIim P<)v)~ucޣ|P1^:ʹmf; HQ,k02{Sc~y)'kM-Lmۢp+Ikeq>bҽc dڢ#dV1*B2}*FcBQ;p9^+cf@z`c 0=LJW(@F8^Ttb}恙9hҊ PhXO@=!@:8'ҜGzFM4dSNPϸu"Ҏi yutN`r3mc-\wQqzi`U #wg5 rB'?ZǺQ `3\N]CܜpԒ:VsМ+*F2+ƬZkr?v\nUWF #ihI$9IS~H#ҳ}܎ۗIasM.3U$ t>9Wrz.;`'c2㊀! '9xIvhNNJ(##8N$Bz4yR]䞔3sP1#)[Ztj6pGTGa>JώNW[Y|v3Rj'yAtfjN) 3܎sZRY&KD}H}<䢑h}G տ [䘔ɔNkDS@Ayars had a background in weight training, but he wanted to learn more about performing and teaching explosive weight training exercises. In addition to taking a coaching course sponsored by the United States Weightlifting Federation, Ayars and his athletes worked with nationally ranked weightlifter Jane Black on the finer points of the lifts.<br>Initial response from parents to Ayars new strength training program was all over the map.  We had a small group that thought it was a fantastic idea, we had a big group that was apprehensive about it, and we had another small group that was certain we were going to cripple