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That was the first thing we fixed. <br> My knees are a lot better, said Whitney.  I have no problems in softball or any lift now. I have really improved. As a freshman, I was the slowest on the team and I didn't start. Last year (2nd year) I was one of the fastest and a starter. <br>Krystal Kennard, MNU softball coach, explained,  Whitney is now a lot more aggressive and confident player. <br>During the summer of 1998, Coach Cross wanted Whitney to start training a little, try some Olympic competitions and see how she liked it. Whitney said,  If I didn't like it, I didn't have to stick with it. But I love competition. I decided to go for it. <br>Whitney has won gold medals at every Olympic meet she's attended and she passed her Level One U.S.A. Weightlifting Club coaching course.  I never thought I'd be winning gold medals. I didn't think I'd do very well. You should have seen me when I started. It was pretty ugly, laughed Whitney.  But I've worked at it. It's not something that has come easy. <br>One of Whitney's major goals is to qualify for next year's collegiate national meet. She currently has a 67.5 Clean and Jerk and a 45 kg Snatch for a total for 112.5 kilos (247 pounds). Whitney needs only 7.5 more kilos to qualify.<br>Coach Cross says,  She'll get there if she wants it bad enough. Whitney competes regularly in St. Joseph, Missouri which is a national hot bed for Olympic lifting. Whitney praised,  Wes Barnett (national champion) and Dennis Snethen have helped greatly. I'd like to give them credit. <br>Whitney lifts twice per week during her softball season and states with conviction,  You are not going to getbig muscles from the way I train. I've lost body fat and gained muscle. My clothes are not as tight and I'm faster and a lot stronger and more flexible. I believe I have improved my looks through lifting. I just want to hit them over the fence and I want to gun'em at home. That's the best feeling. <br>Whitney is majoring in athletic training and wants to be a strength coach.  Coach Cross has built my confidence. He threw me into coaching her|^Gn̛u¨ ()'rF }oV(hAPF>)-}V9sm :%~/ Hh?fFO1̠PItv6mKp`E&U5vtn++{IA|hT\ 0^AO5FIq_ Ny"Xc%fCե`K2-OOл7U(CuiY4J#8^LxxՉ͇#ʝ1:U3K>il'mKI6ۻ@`i zE!?H!7Z.]}4Db5ߌj>N/DRjo1ht(fToܱOMGI^ OCuƲL| G7$ʡUhs"62Jy5V}>gIK]-ݝJ>s f1%_Hnn4M{[^n՗KLr #ݓ]`"xA:#OH ژ(Aw$t㚚S/8rFiFsCULM~Kˤ5`^O\0:b T#N7?C,wkWa5jZމc'妲/bǩ&8O^q7rH̀G|@;hV)$NrY?-V_+ˏXNA5`n/,GvO!v/!an<~,&[i{;?A-QJDzrU?923qiz<$qOw%ĦVHm ޯpʜ.Me}kq TjdSѴboS~G _uEHol#~i*53N( zK`2S66 t, 7!ŒTT zPz?>Dc/Q+>WV!蟚uyb?~d5D A1]W')q/"~?;]1ǮjpWwT5;]1>j ?矵cu8h1/քnH,? yu}b3'>珉GLhj ^dg AKUnԻ!cLFy)h;q3;K˚M@H"ܼCԌhX#8}<ʚе=@-݅`,vO3hVbSRb5zkK_\1i]F3r1?gXKEgpNic_l4˥=i]ֹkZE[ ܶ(';,lέqmU'X]:Ȣ {x :H[+(G?{8fasLήrB/.Gw叕u*W62]D CK[ŎӼ4Kf}vᐤ}fI=Ek~KI?#!L/[y[mt$k(6C1OӚ0?cB s0,_;(oOr_5~%n8kWin?/ڴAz j:fmۑ2ORscޏ'ў |jxcO%'- њ^Q;H|S! 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