JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================u" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?Bt,t^Tq9?U>(R6~jLC8 ks[#Fb#0;w Bܕp ւ ~rr&fU+$m-O?* +I/VP{֖k%0A_SM+bG(;?tĐ[9 5XT<3o#`cs@!N A꒰~)@G #l33TTiׇi8<X"} Iq3W@R|7#/H䭭YN6 ZW[%;և!\#[6&5'c`i%q=6>|[إbbjghf:CFҸSe"`>jb.Ř$40]]b8OqՋ<V|C8a4IT\9PF }o 9 6`+nt-VWҥZ>^a#?cy֯xve[ p J-6)J: i90 ע?{g֊Ю緻0$V az $XLʰ#q#fXÂX=И8Hg}\NKbJ͵s&y\ywlYf s+` t`oSڒ/r O#x\ϮodHIz].l#VG +ɸ|ޣ+խWլc5vqkQ^!D]r-(Oi&Ƴp#U\0H9m! K*I̊.?*)\,Xm2`+ >nAk)XzK7@ i?Ķvڞ#(~hrswwt+8UFYC@cXU]Iɔ[ S:vwp4mam9U"ʧ6$Q*2UaG+jHE7U ҹ\!7fZEX{l $MQk9.%ݭ N_Zӵ\7mEJ6Ms*JF@@b(W|lɸhc!}OaӴ,o1<0x׵!.Y3U WM{QB{%؃KwfUxe=*tBH= 2,bEP(f'2(rqY^FTN2H"uVv i@:Pjb7# $ڻU9 fM~oٶvZ*`z(XtT=ڮM*ќZYdSX=Ĺp=[Ihe1!3aT`2HϮ Sx#9 i]U${!%;z֣@?QYFE,5PsSzJ'W}ÎWZ%eb V(Fh%oMnZZn?fSu7bCA>?@ T7Pjqz`{^v6xV8ƗYmRcޫP{1SR0}`԰+9ro ghb(fm<#kH#=7mm@R@>jQ'f>֢L95G8RE y9_j( qTcE dF|{U88buU??v^HEHKos7;)ފ(c$ i\(;ʫ)+QIqE٥ygq,{&r\*l@5~a*'g8𨸮UX &j6$UF*9Ipx@h)a{( LdyQ@!UC:ƸUL ;[IZe O|v@7<R X }?_Jدby#~M#epҝ $'&=COiaC1 Ms'˜䞞4=ޮj7K 5=5/vi,/P`9#+#7G~u_ O8 n D wA$yM=3C$KY%)AHIkZJq^=sRcYbdGB)w?jE_J\Y]B%^qcWtd'G=yx+Bڛ^'OћaGJjIsڨM031*PG$+Q1IojKנw2k!=ߵsɮ<7gg`H~7sOJZ/ j#2ɕû~=]+#5kڡ-l~K-$L^2Z\.a&YJKqΊz~n>LM? ̄p:qP̃gdA˱^KL~T@qNEۓȦ.<}(~SqEEq xE1\ans݅2'3?E646x8Ϋ#kg"+:qW7&b,OQWH OnhQʙ~ ^،VͦkvRC-Eūӫ$bYӇCکxЁ;4[ҋI#VOEeb3<_q\ uxbDCs~4QZKc8;djFaCCϵWGteԌc qu$Bd:2'69I1 Topp{QEoc&.p 5O,,qERJ~uʝėAϓ)U=W$oEieDZ&%omu;-qMtnqd$A%:(}+'yS^` WGZfrI9>Ri$Rn *٩sU ָjP;6Jq?QYIAwW#~8Kz}­wOMC5i H鷵u1$Z㢿>[6Gqvv.˽k}a ]".>lrMm5475?ugiv]^]/Nin+V3If5 IftUg;ےy2 I>y*1]79Hߠh~zt1QrzpBJc6৸J=_P=Ou)Lą0\W%eԱH 3)@?]k8Y/yrG~3Ecx\:cD+ڊ,3yMl|}y k#r.B@`=HҸjr:WjKb.7,HFp;/BPWvc ק%WLQ@BgWJ>Q*VM|WE&1bsUfsͻڳ sap n ڻayɶ2FbsZhVKn.Ld֣@fU"pkkNaqs+nqU="LsV7hpqX$i%@r?x ۙM#q#\ *:zu>\Ev׬&[^cŮO8xMjYMe5Gc|O-׈d&򓞧<Ί˃KO{ıaEx"<-۞]o^VJ@V銎1,hL.kJKcHM(Zc\Uu_ެcuʜrpk'N\5M4y$5F£j [ :{B`~g5OH&^bv6IŽ?zp*3}Zf !E ;aEKj֛b]ji!8A9t-I]PSVmɌ4d48yങi18 *u{%~^ұ]ѤՌ4K|tIZi"s7 +5&U=/4 \zQy"hdx)̬t>zM+y-#a?ҽ7cyxjN'v^O.q8o%nMt= Crz7n]gnvitQoHk)J.@I]yăW>ٮp7Hɸ jMN zӍy)tي|-zOSX!sP!eU\B?YamL[hgـ7p@-խST]ШL3㑃ן^k˂''Mm9ipyufJiAJGJhK+ᕽ5O~.2⹀8Hҭ$c]fKm1t 0hQvDrjҝTz A:/"g#r{G^wB7:CҼW 'x\ e_+cS먬 5M gqU")0 u6nm_$f_'Rkm߬?LlI^ZqF's?ʹ{?_B~HgF<\pp ȮuxC}ܚ z҇փisy'iJ)OJlƥUk|7c5W+'op"? n^L\5yBu(cke certain we're still on the same page, and to plan what we can do to make things better. <BR>On a personal note, Greg Shepard has always been there for me as well s for all the other clinicians. Greg has great vision and optimism -- he sees only the greatest in something. He's continually striving to make this company better.<BR><BR>BFS isn't the only company out there with plenty to say about improving performance. With all the strength coaching and personal training organizations out there, are coaches generally caught up with the latest research in conditioning and doing most of the right things?<BR>We aren't even close to bing caught up! We still have coaches who believe that weight training will stunt growth and make athletes muscle-bound. We still have coaches who believe that you should put heat on a turned ankle. And I'm just amaze