JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================<K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?j( k:,}M)8?Z w@ ˜#>.svGpVkl2yWb[v$- &3z}:u=6.t\J)"8ʰ#Ӂnb-Q@ ToӰf%H$AZkapu+aZ.֝>mI>56=&ѵY-S4RHf\+.ȹgMB~U7,!+w<İF@k5R;sOb̖ 2R@?ү72_MxfDASrOST&qк8{BӮЕhc' OZZ”oycvMZiFcC>_Ғ=^Ex9^P;'"('𮲰t[m!nVos}k~A6gR\*h!*#EhA_hY}P?q1aݓM63/0!)++ЄFЯ8lyZ$36Ҝ u-hm!l?3(XJiܧՎNBvYi|gHC7իfBfzI/uEoF;#NRJZ($eorge Frenn was a Hammer Thrower. His training methods molded him into our nation s best thrower in his day. During the summers in the late 1960 s, I would live in the Los Angeles area to be near George. During the school year, I was a football coach in the state of Washington. I had already been a strength coach at the University of Oregon and Oregon State. I had trained some with the San Diego Chargers in the mid-sixties, who were at the forefront of weight training for pro football. I also had lived in Austria for a year and was on an Olympic Weight Lifting team. So, I didn t exactly just fall off the turnip truck. But, when I saw George train, I knew this was it. He had the secret. <br>Along with George, there were many other throwers who came from all over the country to live