JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ? )-O(,l4o^$+c%M qҘ-4$kA+.a,>XY2:qXO{:[`ebzއ"1QKDmZ\7ۈfpx8cڠxFHFIa}qz:ei.5MS1@'bfgdrOOCj 2@zմYW'mvF})4"լF˃A݂16OuQXƑBn;Pýwk_ޥrn9'R% tᯈ-4WfKalqT1SSi#Y, @ Wu~"cxvd0]@S܂:Sn>k:/@m,Y2c{@sE3Ȩ`k? ؖ-瑞=[qmp A>j*&k{QEnxM'z B[U ۬!_99]E})C{ hO*IЅvzj|wL}T<554F wi=A1D#Kx՝Nv`u7ai<VFҏړ{/ ,rry2=f|URdμ.6>|a?{ ?x .~q$$}C*o]5b1$W&8]2;Vw*NHhH_GUlMwM *},x_ա_?.M A)ؐ?>QT~[ @i%fcxҴuU~<m {YU̯t*0RZ2(o"К,eƒ=V`pDtW|Tӡ)n͌q[:߰FP4.CK aі?1sj@|0ēԜKhVF#=(4.|9ME}o?_0hwڤWy u|FץIa/% d`7!j{ :gۛMjOc1Z^Gqsqg}|P5c⿈I?Rx_t2H1 Mw`]4ie?CcBO!'eI?6@9JD/hO-KXYʶzWϚnqh[6Әˁ>+ǝb]׊gEO5)\rzSJۉnzii:htJgێN:bUL3"\ k4]<)\<ۘ㎵ HS\`j:#ZjU%XI#%O+XȝW?90'=+>ֱ4J76RrRjrl{ kj~ XeEA+JKii-; }1hT(Pk~&F`Wlp8˦C:?f[Q$$POw? XgPx!kZ홴s6 FsOj}+^ӗN IǾjz4^}셤qӨ+"h 2M/K pH?Rq #,֊D%$vnrhKt1ҵZPF{8zRIDiZa 'kpChi5cBbu[ 8`j:c#i\oC]3ɮE|r RI8Mt:dRťȅ$Y<ͻqKBCSu̘&6Hcj[2T5$b+VBNqS[:FM~8nmhh5tZo&Miw MnZƩ/v赩wo b hrc?<ǫ]ơ̬s6q)ܶ}BV UێGq7P@$;8N+/LO#0S=t?Ҫ3RѠ%tv~8$Ayic=Gָȹk1^m,w p{Nky`T21+8ݷl3n+Nku,(ZAsSW;K[h;ڽm ,|<:WSZԵLҭҰP҂@ qsN3MI.cT,[ۧ7Ո6;k7WL*zzŝ弪ǗI}m۲ ־/n>nن3GsAY!VȠ:./^jZLsC[AbܘCX; $A׫UΑ$7ǻҚ㨜,"f܌gT$f<\eڬMu 4$I-cWUꗀWYybvg[HYG5.~` Ҳ?vxkjG][5bҪ*2HCEv{Sٱoecfl=+BCO89R=kH7"g m\=Mv:Yx7 N=ֹ]ܡX9ǭzN]=ڪ-9TFa+٣@B=C[&F<̵<'jvxmX_2Dϵ;] DԵ؆WIZֶD̸HX s<ͬ+$qʬw[욑6ֶPF~5tK)M c|x>~ Ӵ=5,{fhS'ՈnmRvkKzܚ ݄﹑s|:gga.3ӗj֙a \lWYD/#7 48BR<Ee OP'>N<|:sCն:Or1DICZ6~,VHt.wH_nk12|Hv/.sK"Bvf~lﴭjPԭ{dHp=FMmN;fQZ o};|.Z]MB@ۜ㿦 5u%ŊKo|~Γ}: &g r }멉6[OL*;A?dS#g֊$P\HgJ["ٳ͹O3pe,ֱdo(lzw86;v'Mij~bxnp:J& 5>ɱQCRO!4q!;P)A *pĎڽPq\6ƒym19o^i+ rfFf"f2c9=McKxU]rn6y@Ğf ܴav7,-5A*\d1QZ$*}AfͿtR+++* u9?|5tm$psvPیgCo._cn>rO9=nuK%VI%-J 3xnͤdayc{rL{N5bIEEBdC u-#b\u;-\9jyY36ڊ9 ͅO]Mi#K$T]tc-9;tF.ژɫvۉiVs05.݀G~r9 ^mc:YGɞ{utYa ĀSy5k6A"4GT_lU딈,Om杌cp,i Gd`{Ҩs:[}W{TE&1j Uvg{2ɷlcxmΛ#X-؃h0fxU,V~|@"Cik <"vn 4llȏ$GiA{qsZ@E2<|֞vq,b01LK瓴.F['ۑY!n*vV_ tD:fgs1b{|+;YTXvc(6mu8wav梸a][B`,­z8DkIJIO)XTLNdeb0TVdvVƋq@d RσR@ʐz ^75 !H`$l9lƆ}O5:pi&de 9R[W8rjH1׸۬C #kG-M2kȼ)e1Yi#ɐH'U)̟l,~̣3(A eoolJ[73J<6)?s池K*qZ~&\܏ wZjiڋص&VV" <}AcEK 53M۹5ܡQ$d鰱E{#ͻ+ud ~B6ڇnY'CuTBMΉu YڶI$2j;?ZWg`EkvbQlWMqqSPi xVrܰsgQHh˂(7?IIb}doP.[/{'Cc Y C)F d{tEwfh/&P23mYh(V2mw=~Sf_KYg{O4QJMnsV}ul3u'&*osTgFH-Z(G\LI }(9 `vj>E`<Ե%g˜d1[R:EWӣՌyX*y%$U?Ƅ'֥P5Sd5c`)ʮSqJ'v(͜cSSvcrEV3l`]t8t`SعqNĹ$@N=O4ݤ+D6C IElf~zkF5ҩZ^s\m-kSʉ@Z->=^f{ WʺvOEQ?S=\J$39:}[1ƒ4`5JI#FIv9j3![Xltq֥*kC0*sGfR{TR9>+d ا'M ,y ;49tBhг@jK=qҩ:ISR$d;9抸ysJ1JI>> F([lz*?Z1`=MJZcװۉ )XɨVϔ* ǽB,{ 9 !cɫsQЭ\'>U vUtX隡tƃ W2N>иNG =oN &?DVWQ8[y5*e  ,xa&ӨMI뚊ajÔ8EXt0:QU{JT #utֺ"iJaj5'ПY) 2w{0GtF~meaϥkxMQj:+O0wHI?1j'Iks*gm. ⤀nۑޢTYyqr81rZ.)= $FX.0˚Te<؊B~Uj[ATzeR(aI5&GOε_M@H@UgaVEu0cHS5a$Om,|WvU|զ(NKw{W حMTcz7֙CIqu+˽Fs-Է p*,QX@=i3Q?ZiF NzU#襯<ȽE}HA_t=dHIZ'+qJh\ӊ%/" xVs:|{-#֊QPD¬!8u˒sJ445"9sN6H(sP5ag>.)B!k)WwldNH I@֤WtCa5+)9d ]2c|t;)K} 8<JtV"=Y Q`qSNQw3ە I4yP7V;}h*} =Y.3RCx^7j wMh`%$:Z)x8{r_f'[\>{AB XOsZLe.z(?ZAsvi1oҩd ccё$lh*0z8"=)dҥFNF8y`֐\8O9 *byJr:`hI>dSx'#٧TzaܸӊʔaHNq:?3Ren;|/i!ljɸ;w<ԋ/ c5gM)KPoCM< u30݁WE>GLžya4c-zp2+2M;VJ&U@$FFсX< o2B5098S2,[LJ <(fM2 RlDpI@pH1PrݺREO')RT{ K(CO)@E!W'+8>`)^5%g%f0}HތNOE%+%P3ۊ(n-Y3Qg2hG7ESared it to national records, says Dan.  It s funny, because I was up at a track meet in Las Vegas this fall and I met a college coach from Delaware. When we got to talking about the numbers that I threw on Sunday, he said I would have dominated his conference. I thought,  A 46-year-old man would have won his conference  that s amazing.  <br>Dan s athletic accomplishments and practical coaching wisdom eventually caught the attention of BFS President Dr. Greg Shepard. The first timeDan met Greg was in 1980 at the Hher position groups.&nbsp; This summer we had 46 "Ironmen".&nbsp; This achievement was not mandatory, it was a matter of personal pride and team unity.</P> <P align=left>If you pick up any of the works of Zig Ziglar you will quickly recognize the importance of establishing high levels of self-image with any group of people who have a common set of goals.&nbsp; In his words "Expanding self image expands the possible".&nbsp; I ave to believe that knowing that you are very highly conditioned provides great self confidence during the course of a competitive event.</P> <P align=center><STRONG>The Power Of A Collaborative Pre-Game Strategy</STRONG></P> <P align=left>Strength coaches are all aware that their effectiveness is directly related to the support they receive from the head man.&nbsp; On the other hand, I know in our program that I can be an effective asset to the head coach in acting as an extension of his beliefs and goals for the team.&nbsp; Many strength coaches enter a state of isolation once the season starts.&nbsp; The offense meets, the defense meets, you wait.&nbsp; Stretch, condition and "get back" can be unfulfilling after a summer of intense involvement with ninety players.</P> <P align=left>At ECU we've developed a three prong approachto builing up our players mentally for a game.&nbsp; Head Coach Steve Logan, offensive coordinator Doug Martin and myself develop a theme for each game.&nbsp; Some examples of topics from previous years included Th Player-Coach Relationship, Destroying Discouragement, Unleash Your Personal Power, Preparation of the Heart, The Value of Killer Instinct, etc.</P> <P align=left>After we choose a to@϶j>h{aP Tdiw$FُgK:*>y(Z{ f]5I2dq+/!#%&U$R=P,594(Av*`:St ;x[J\Ȃ6 J׊{/,4 n1HaoHy]e}[5byUK3rt'H)zب#:6ko FN;E52iY@eȉ٦I4F =yoBQxkZ|k\Uza+b;)5%$X($T-\"]֚Ĭ75rk0'jPͼuW=ue%dRIvo+irvrVSQ>zv pnM/)sv”,S.ƙ#eZ$q$-!.'k%xɂio#6.[z*"e~a -L-O^W2cHߧX(Z|5@rQFjvI2N%jc/A5ߑP7M]I^ Uqvc5W+rU,BR=biD]$;Ӯl WWWW|C{ʼy+ZS疳f6C kU<;tkJ<Gu)8 |{sad2>{pxP}1F)߫<ߛ :u} ^T8?Sў{́rn|~tg?JRlز}~]~ҕĤ9ו><Czֿ iSӗ~^?gbG}sg͏T?8E6.yzPdbg"ZN'aWb|7`r2*eH$@hvZs@:ZݲzfyF91je&ۊ(J4|El4p8db/{G=Dr]7['5.0՝@