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They struggle with the weight. They struggle with technique. The strength coaches get frustrated. The solution is so simple: BFS Training Plates and the 30-pound or 15-pound bars. Problems solved!<br>Our Athletic Achievement Computer System is a marvelous way to keep track of literally hundreds of athletes. Besides keeping all their records by class or position and even rankings, the Computer System will act as a coach. Our  computer coach will give each athlete individual recommendations based on the athlete's personal scores. It will also recommend what phase of future training needs to be emphasized. Finally, you can make individual printouts for each athlete, parents and/or grading purposes.<br><br><br><br>THINK ABOUT IT. <br>UNIFICATION MAKES SENSE!<br><br>All sports, in both boys and girls teams, will do the same program. Therefore, the two and three sport athletes have continuity and just don't miss a beat in the transition from one sport to the next. Everyone does the BFS Dot Drill for quick feet. Everyone does the BFS 1-2-3-4 Flexibility program for speed and jumping power. Everyone includes some speed and plyometric drills. Everyone breaks 8 or more personal strength and conditioning records per week even during the season. of Minnesota. <br>One of the pre-season teams that Ben made was the Playboy All-American team. He turned them down.  My relationship with God is the most important thing in my life, explained Ben.  Turning down Playboy was hard because lineman don t get many honors. But I didn t want to give a mixed message. If you are a Christian, you should lead by example. <br>Ben leads by example in other areas. He doesn t smoke, chew or do drugs.  You can find that stuff, Ben says.  I ve just never wanted to try it. Ben carries a 3.2 GPA. He is never late to class. In fact, one of his traits i that he is always early. Ben has missed zero tests.<br> I don t miss things, says Ben.  You have to pay attention to time management. I have a day planner type of calendar. Besides, I really like my classes, especially math and my major. Ben will graduate in Civil Engineering and, after whatever happens in pro football, wants to manage construction projects. <br>Karon did not lift weights at Martin Luther King High School in Detroit.  Because, says Karon,  I was always in sports. I played three sportsing they have to remember is that women athletes are usually around for a long time!" she says, referring to the statistical evidence that women track athletes don't reach their peak until age 28 and the <br>empirical evidence that women distance runners compete well into their 30s and 40s. "Next year should be my peak," says Chryste, who is 27. "I'm not saying that I want to compete forever, but the next Olympics are right around the corner. Could you resist the opportunity?"1972-75<br>8. 3,812 KEVIN FAULK, LSU, 1995-<br>9. 3,52 James Brooks, Auburn, 1977-80<br>10. 3,420 Bobby Humphrey, Alabama, 1985-88<br><br><br>Most Touchdowns Rushing - Career<br>Kevin Faulk needs 11 touchdowns to break record<br>1. 49 Herschel Walker, Georgia, 1980-82<br>2. 44 Dalton Hilliard, LSU, 1982-85<br>3. 43 Bo Jackson, Auburn, 1982-85<br>4. 40 Charles Alexander, LSU, 1975-78<br>5. 39 KEVIN FAULK, LSU, 1995-<br>6. 36 Lars Tate, Georgia, 1984-87<br> 36 Emmitt Smith, Florida, 1987-89<br>8. 35 James Stewart, Tennessee, 1991-94<br>9. 34 Johnny Musso, Alabama, 1969-71<br> 34 Joe Cribbs, Auburn, 1976-79<br> 34 Errict Rhett, Florida, 1990-93<br><br><br>Most Ajzm!1AQa"q2#BR3$4CS%cs5DT &6E'dt()󄔤euFVfvGWgw8HXhx9IYiy*:JZjz ? &MLR1G$j`Eid2nN*d%!B%j4OQP*Ĵ+˖ F 2=5X.x}k.LbS#l7r}Ey;'+%#co3xO"ʸ_.}s,Fx .nhľoLJmhMZ|#yqC,?l1}Qy⑋y)he#Ա.gy]Gʹ4h&VFVFJRԷ'kxqF_zElu;幺H(=N*3t/ 8Vy.%ƣ"E^y a$gtUSpSkn5H$a$Ǘ X-_3HmZ?K!$zz1[B7yb!gݸe`ʥ;}[L p9Q&w&XpFWZ"̰R0c3~džV/$ajV)=ej T➳#O7os ko?M{P9\Gܷ^)|}^df1H W/ _@=:~&s?%Z].&XS7B$FH$ߌ\}?Yt)gw7W\JcT}֊$T_/Gm^6V;Pj3_Q|wt,F1pxu?kt"m颷C _Mxxp ]sv^.DY\˹Vi:UJR 2]<7QSg9Mi'^1B9K-V5<-͓Xz,)uqgt>]Z2 ٞA<'\}9N]WMI%y=H'jSh"ჰsn!v!UOO B,w0GQ j9VP~X#zĩ%rMgn OQoin8Ƌ+ԓrWvtv!?0LXigZ"U,cǏ|Ny2ɴiQ}J R^C.L!p(#Q3c<澷M*esϫO: qHNË2|~ًTyۑI#eRʳI4j@zq`&)?ok<ٞHx֌"vok|~'/OЎUXYN#4t$ITl }Y1Ipuz%䟼wzv+/H@$+}>>