JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ? )-O(,l4o^$+c%M qҘ-4$kA+.a,>XY2:qXO{:[`ebzއ"1QKDmZ\7ۈfpx8cڠxFHFIa}qz:ei.5MS1@'bfgdrOOCj 2@zմYW'mvF})4"լF˃A݂16OuQXƑBn;Pýwk_ޥrn9'R% tᯈ-4WfKalqT1SSi#Y, @ Wu~"cxvd0]@S܂:Sn>k:/@m,Y2c{@sE3Ȩ`k? ؖ-瑞=[qmp A>j*&k{QEnxM'z B[U ۬!_99]E})C{ hO*IЅvzj|wL}T<554F wi=A1D#Kx՝Nv`u7ai<VFҏړ{/ ,rry2=f|URdμ.6>|a?{ ?x .~q$$}C*o]5b1$W&8]2;Vw*NHhH_GUlMwM *},x_ա_?.M A)ؐ?>QT~[ @i%fcxҴuU~<m {YU̯t*0RZ2(o"К,eƒ=V`pDtW|Tӡ)n͌q[:߰FP4.CK aі?1sj@|0ēԜKhVF#=(4.|9ME}o?_0hwڤWy u|FץIa/% d`7!j{ :gۛMjOc1Z^Gqsqg}|P5c⿈I?Rx_t2H1 Mw`]4ie?CcBO!'eI?6@9JD/hO-KXYʶzWϚnqh[6Әˁ>+ǝb]׊gEO5)\rzSJۉnzii:htJgێN:bUL3"\ k4]<)\<ۘ㎵ HS\`j:#ZjU%XI#%O+XȝW?90'=+>ֱ4J76RrRjrl{ kj~ XeEA+JKii-; }1hT(Pk~&F`Wlp8˦C:?f[Q$$POw? XgPx!kZ홴s6 FsOj}+^ӗN IǾjz4^}셤qӨ+"h 2M/K pH?Rq #,֊D%$vnrhKt1ҵZPF{8zRIDiZa 'kpChi5cBbu[ 8`j:c#i\oC]3ɮE|r RI8Mt:dRťȅ$Y<ͻqKBCSu̘&6Hcj[2T5$b+VBNqS[:FM~8nmhh5tZo&Miw MnZƩ/v赩wo b hrc?<ǫ]ơ̬s6q)ܶ}BV UێGq7P@$;8N+/LO#0S=t?Ҫ3RѠ%tv~8$Ayic=Gָȹk1^m,w p{Nky`T21+8ݷl3n+Nku,(ZAsSW;K[h;ڽm ,|<:WSZԵLҭҰP҂@ qsN3MI.cT,[ۧ7Ո6;k7WL*zzŝ弪ǗI}m۲ ־/n>nن3GsAY!VȠ:./^jZLsC[AbܘCX; $A׫UΑ$7ǻҚ㨜,"f܌gT$f<\eڬMu 4$I-cWUꗀWYybvg[HYG5.~` Ҳ?vxkjG][5bҪ*2HCEv{Sٱoecfl=+BCO89R=kH7"g m\=Mv:Yx7 N=ֹ]ܡX9ǭzN]=ڪ-9TFa+٣@B=C[&F<̵<'jvxmX_2Dϵ;] DԵ؆WIZֶD̸HX s<ͬ+$qʬw[욑6ֶPF~5tK)M c|x>~ Ӵ=5,{fhS'ՈnmRvkKzܚ ݄﹑s|:gga.3ӗj֙a \lWYD/#7 48BR<Ee OP'>N<|:sCն:Or1DICZ6~,VHt.wH_nk12|Hv/.sK"Bvf~lﴭjPԭ{dHp=FMmN;fQZ o};|.Z]MB@ۜ㿦 5u%ŊKo|~Γ}: &g r }멉6[OL*;A?dS#g֊$P\HgJ["ٳ͹O3pe,ֱdo(lzw86;v'Mij~bxnp:J& 5>ɱQCRO!4q!;P)A *pĎڽPq\6ƒym19o^i+ rfFf"f2c9=McKxU]rn6y@Ğf ܴav7,-5A*\d1QZ$*}AfͿtR+++* u9?|5tm$psvPیgCo._cn>rO9=nuK%VI%-J 3xnͤdayc{rL{N5bIEEBdC u-#b\u;-\9jyY36ڊ9 ͅO]Mi#K$T]tc-9;tF.ژɫvۉiVs05.݀G~r9 ^mc:YGɞ{utYa ĀSy5k6A"4GT_lU딈,Om杌cp,i Gd`{Ҩs:[}W{TE&1j Uvg{2ɷlcxmΛ#X-؃h0fxU,V~|@"Cik <"vn 4llȏ$GiA{qsZ@E2<|֞vq,b01LK瓴.F['ۑY!n*vV_ tD:fgs1b{|+;YTXvc(6mu8wav梸a][B`,­z8DkIJIO)XTLNdeb0TVdvVƋq@d RσR@ʐz ^75 !H`$l9lƆ}O5:pi&de 9R[W8rjH1׸۬C #kG-M2kȼ)e1Yi#ɐH'U)̟l,~̣3(A eoolJ[73J<6)?s池K*qZ~&\܏ wZjiڋص&VV" <}AcEK 53M۹5ܡQ$d鰱E{#ͻ+ud ~B6ڇnY'CuTBMΉu YڶI$2j;?ZWg`EkvbQlWMqqSPi xVrܰsgQHh˂(7?IIb}doP.[/{'Cc Y C)F d{tEwfh/&P23mYh(V2mw=~Sf_KYg{O4QJMnsV}ul3u'&*osTgFH-Z(GJuxM.$drёR?*f 09>å($j;PSqlRQYե+3*\xW+in;dBe to always improve, Coach Weiss has already begun making plans for BFS to return, and he stated,  I plan on having a clinic every three years as new athletes and coaches cycle into the high school athletic program. Or, possibly every year to have  refresher courses about specific lifts suchnts memory due in part to their physical and mental workouts, but Young added that group tasks such as memorizing poetry contributes to a sense of teamwork among the students.<br><br>The overall results are striking, Young said,  I can see them all getting so much more self-confident, she said.  They all feel so much better about themselves, particularly the older girls, who have worked so hard for three-and-a-half years. It s sometimes just the little things that they now pay attention to, like the changes in their nutritional habits. A couple of cheerleaders stopped one day and said,  See Mrs. Young, we re drinking juice and not Dr. Pepper or Coke.  <br><br>Most of the girls list  getting in shape,  improving in their sport, and  losing weight as their primary reasons for taking BFS, but they also acknowledge the other benefits they ve received from Young s class.<br><br> We re learning about bones and muscles and stuff, said Amanda McCoy, who s been in BFS since the second semester of her freshman year. A senior who plays softball and basketball, McCoy said she believes that memorizing and writing poetry is paying off in other areas of her schoolwork and athletic areer.  It helps me remember, she said,  and helps me concentrate. <br><br>Junior Amanda Waldroop, a cross country runner, sees another benefit to the poetry.<br><br> Sometimes, when I m not feeling good, I remember a sentence from a poem that makes me feel better. <br><br>Junior Penny Thompson, who plays softball, volleyball and basketball, admits she doesn t particularly like having to memorize poems, but said,  They do give us a lot of good messages. <br><br>And Krystal Laughlin, a junior goalie on the soccer team who enjoys the physical challenges of BFS, said those messages are important.<br><br> It makes me feel better about myself, she said,  and teaches me that I can accomplish things, and that makes me a stronger person. <br><br>One of the keys to the success ofthe program is that Young never lets it get stale.<br> The seniors have seen me change the course every year, Young said,  according to the things I ve learned over the summer. I think that helps keep them interested and gives them another reasons to take BFS. <br> <br><br>BFS<br>By Elana Breedlove<br><br>BFS has made me have<br>so much more respect.<br>It makes me remember and <br>do the things I used to wanna <br>neglect.<br><br>It makes me push myself,<br>it makes me wanna succeed,<br>Because of BFS I know what<br>I really need.<br><br>I need to work hard, push myself,<br>and try to be the best,<br>When you think of how the <br>body works,<br>wh,xj2^Z5bAֿ ѧK[d#akU8]qsgz؉r//\v.(G 5Pkbav8VSCZ|!.o{ i:v =>u9+$2LtRf֓$IW\{OōG֝Y 'gҡjlˑ鞠Bxԭz6^>n{|5׊xc׆%Bռ2}IO@=HkJ T7ys#O'>2& QRCASPGcH.KȠzw>_AiqVE=䒊 4IKYJ:;ᮡW1oAxDPz0lcjUz7[bdO"s l\G+6""Hy)Ȏ~&B4;WFƕĎLRQ"߉s w2\2pQ~J /@SCMS|ɉ5tDӕ81f K Хn5)aU/,yg[{A0ƧN?g1t]Q,OIY7PFn^Y# Bm"$[x 7mi=Fwd"q[ڵ\4k$ȹ#'a\%9xs%$JⶺnmִQDqSSt4$A"V9 hO.(&;g5]di\9J(.SҬV$,~Wi֮t:J )aD4z3JX]A:g{(A2{9~Fdq 쾚v}Y4t" R U)'jcdx=pf5>~IT RhT)]iMgIx䧦5c:z=$ԱfױFK4Ls#;q*M/]WrI#$>g}[I㤜TolgtX[ӊGԷRGjeV [B 3tCU4{i_XEyZ[ԌZnDbmJdD9.9qH'"]N.H^rh?x+O1sa_<|`v͕pF۟{#|Ѝ\A 䢮7qkcU+Z_|;u`Cw:$Ct ;x QĀ|09:p5]طdLv2wÌM18&1˩r~G+f:xbKZͳGsc gIh <0~gԛK-8RriHaQ/^Ѥ5{&W,$4oO9+SAZhbK:iX]n&@J6 Os\:.m;h?lۗ5Iu)c1.O[';<92Wwi10 [+^ R?f9:A%ޠHY= o kG6skz5K ^]AwʎZQv5mu ?prj=W2naiEá+0zcٍByW hd2vNdJ?Ra9Z=6Gmn@ nG;Qg@ wTzK6OWz_=&ӣXܴ_h5&eyspȰrH~g'YZs!dC~# lv?گmKKKrnFd&H|mNCjܐ 2ê8O,/_<DcGK%oX )B#@6Oxb<"Lw.-BntVsYZIIyW5Ѣ4GċPOoGBsg2a?{xnFP1F~a,͔Y56`2tC)>QbM, >j55uP͒?*6Z|71{Ғ lTҼэH7w =jˉ<qԖ@e*˻zAu !G*Ȣ#ĊӦĊʧnK`7s[Jy1EZƠr8pFK@`:ƹ%DKA#?ƹTF&Pv|iZd!Jz[q?bw0DbQʎu[ ӭG|2nVʹ/!O-nmqmݣ~Ga7걖1,;#@ǘROQy