JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================rK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?߅gH5"\wwCV $0# A=}|=";mc21Cu=A]l.ts-m2;8#a͎O<G mcyN:?`F6]KQ$ʎl?uT/ [# q4\L$aӡbv XMCJ ہg͵Q\UH,`G]ڱ6[]J XJr7ҦlML&U|o–!𭐛W;rG2(L?Fk3RPux܂+Jҿ4V}$Os=mxk~gխCt§9^4X{ (ЫmKhɗiUy̤UbI Iw!o|m-庲Oɞ/u3y* QA89O6ebqu_Je47`v53F$#$6Rhͅcn`Cmncɰ-[@9bR &UwC.!qצ3[:W&#8Q^rS*Ahi3D| ?SUKH I9#G'](My'I׌tHK<] <WNNJLÑ]֕@8N:W崑P0\ =䛋Ԓ1ZrL1URJ%I֪bR ؑɣ9OWХp0QX|[;GƙHJΧ->@d庎{bZ@ x."7+*`X+?lKly}坟!9e!_3Jcsnʸ# z;ewi Q@tRԜMڐ2vn+˛xM8d+#6+$Cw}|I\GۂzֱC'H?dcmmm$X}]|ׅ9a]3hQwNռ\8= qlr +*iYmHI])oZ8kYD2>#۞+F(fYm-![I|T#-t5Ƥ6qrp.u`"قph'a̚LevsW-^mQܞNOZBk{K(ݜ9TM8wG2j Q˅d'қ\Ve\ȗFrq;~s.UT˓]Ce~RDI&}=bvb W׵v>}J{eM9gǕៈ7d}"WCxWO-pB˂Oƻ&J7D3zijl e]\xSMۂ /F;nT1>Ԍ9ggm6yK巕䀯r:=pk: f]WXKk$$( \x{mz5xņaqB\L@&Ezu {1HѦ؟5/kދ?ը&^_z&Ҽ_P𦩧`Y "b܌4Ӵo!>ldp;Q+RAi;O Z.4H;Feԥm-w QӼ=izmK]H6"~V+݆lahwZ7FۮK o( u]ecC3G˳H9W0*L:tq0On_n!I3KpA=ZTSq[RߩCź^Y/cLcÌY021;R8#B 2|Wm.WYi6s#IQ^@p*E+qM$94t`8ݙsqZXF1uWoD𳋳9?{' Q d''WS~'s daughter, returns at guard. At 5-4 120 pounds, she averaged 10.5 points, 10.6 assists and 6.3 steals last season. Senior Brianne Meharry (6-1 165) will be back as well and she averaged 20.4 points and 9.4 rebounds last season. Also back is junior Lindsey Yamasaki (6-2 160) who last year grabbed 9.8 rebounds and scored 12.7 points per game.&nbsp;</P> <P>I was impressed with the national championships and wondered if they did anything with weights. I called them and found that they did indeed lift weights and also did a lot of BFS training principles. Intrigued, I asked Coach Smith about doing a story on the team. He agreed and had Ashley, Brianne, Lindsey and senior Cherisse Fowler (5-9 135) waiting for me when I arrived.&nbsp;</P> <P>What a tremendous pleasure it was to be around them. They were so upbeat and eager to learn. When God handed out wholesome pills, he emptied everything into those girls. What a delight. I ended up doing a two-hour clinic for them. They had not learned how to do Power Cleans as yet. Fortunately, we had some BFS training plates. The photos in this article (Whp q7\3ӿAjS 9$c4*