JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================rK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?߅gH5"\wwCV $0# A=}|=";mc21Cu=A]l.ts-m2;8#a͎O<G mcyN:?`F6]KQ$ʎl?uT/ [# q4\L$aӡbv XMCJ ہg͵Q\UH,`G]ڱ6[]J XJr7ҦlML&U|o–!𭐛W;rG2(L?Fk3RPux܂+Jҿ4V}$Os=mxk~gխCt§9^4X{ (ЫmKhɗiUy̤UbI Iw!o|m-庲Oɞ/u3y* QA89O6ebqu_Je47`v53F$#$6Rhͅcn`Cmncɰ-[@9bR &UwC.!qצ3[:W&#8Q^rS*Ahi3D| ?SUKH I9#G'](My'I׌tHK<] <WNNJLÑ]֕@8N:W崑P0\ =䛋Ԓ1ZrL1URJ%I֪bR ؑɣ9OWХp0QX|[;GƙHJΧ->@d庎{bZ@ x."7+*`X+?lKly}坟!9e!_3Jcsnʸ# z;ewi Q@tRԜMڐ2vn+˛xM8d+#6+$Cw}|I\GۂzֱC'H?dcmmm$X}]|ׅ9a]3hQwNռ\8= qlr +*iYmHI])oZ8kYD2>#۞+F(fYm-![I|T#-t5Ƥ6qrp.u`"قph'a̚LevsW-^mQܞNOZBk{K(ݜ9TM8wG2j Q˅d'қ\Ve\ȗFrq;~s.UT˓]Ce~RDI&}=bvb W׵v>}J{eM9gǕៈ7d}"WCxWO-pB˂Oƻ&J7D3zijl e]\xSMۂ /F;nT1>Ԍ9ggm6yK巕䀯r:=pk: f]WXKk$$( \x{mz5xņaqB\L@&Ezu {1HѦ؟5/kދ?ը&^_z&Ҽ_P𦩧`Y "b܌4Ӵo!>ldp;Q+RAi;O Z.4H;Feԥm-w QӼ=izmK]H6"~V+݆lahwZ7FۮK o( u]ecC3G˳H9W0*L:tq0On_n!I3KpA=ZTSq[RߩCź^Y/cLcÌY021;R8#B 2|Wm.WYi6s#IQ^@p*E+qM$94t`8ݙsqZXF1uWoD𳋳9?{' Q d''WS~ur athletes to run the fastest and jump the highest is what we all should be doing.&nbsp; Second, the BFS Program is extremely flexible and fits <U>all</U> high school situations.&nbsp; Third, it takes far less time than most coaches think: Two thirty minute workouts per week during the in-season and it can be done in a 45-minute physical education class during the off season.</P> <P>How do you incorporate a unified program?&nbsp; One way is to have a BFS Clinic.&nbsp; However, there is another alternative, make copies of the Capital High School article (see on website).&nbsp;&nbsp; Lon Carter took the idea&nbsp;and implemented the BFS Program without a clinic.&nbsp; Wow!&nbsp; They are enjoying huge success.&nbsp; They have 390 kids going through the BFS Program on a daily basis through their physical education classes and after school.</P> <P>You can easily learn the BFS Program with the BFS Total Program Book, and one of the BFS Total Program Sport Videos or Women's Total Program Video.&nbsp; Our brand new Training Posters and three Safety Charts are also ideal for teaching the BFS Program to all.&nbsp; Unification.&nbsp; An idea that makes so much sense yet we have so few schools adopting its concept.&nbsp; That's why I call it a <STRONG>"WINNING SECRET."</STRONG></P>r}7+Z&yHEuqE%Ef1vl'(y^T6:oߒշQ-PT ]hڵ|'jW`s^UIbx xK#wt`;u@kzͮL :ºnfY۔\$SgpG%䑡僴LJ'GҺ-cY"XڥK IYv"\`>8gk~ tJjѹ7wc*w*2ITuխP0(XiJpǹ]J`#h|҇4I^9^0 3_Jirfo]Cj1B7F0: OR2݆3ZBCj"rZ.RQV3