JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?ȐBrWZ>x u!;b贙@wqy~Zb8{҈G=(I38S$| ݒzE/""U*@w 8?Z.+"14]4CzNT"X?m&465˅=i=X?321bG}=j~F>sV{VA*L8I ;d7\`t\<X*W<|6FzhiDA*sIpyjǷrJT;VckD\ E-2<ē3Q[c';00r8F*[r|Р=^ 1Es]XhR@{$WXެA{dQAQt4A)GJzmB{Ӝ?*ny'< xׁxdT$g:Sd dd`ds҂ÞQlc3)'((M8<䓌j2N>tvحG4ob1m.P@ǥ8]dܐZH |d]t__ƦF$f+vr}Ff=eFFZD[ )nŦ"#oJiNQѣD7`drXքkJ^u9j>x{)*y0?Ɗ<#x **%S'cWU2t, ƩP9os(9ڌ, ÎY?*8ʦȤIy!+|~Tw.qҡT*s;hU~/b1%ϐ#L9Jk#j/L Jl!HItU?ҫm*ng.sCZ\þXY;\.x8?h,wts2>ƴZ/o$کhZ#[F;#?J"CZKcNmJy(xWS8?YXÏLH胩qS[ W2RXA,|" 3ZXZo "'UEW*0zjXXZP2n0 i.D>c#Kt A-gPSSuѩO_- Yc:H#;2kH]e7-؞\ן0cێ+cL֔KVN)EIr++e4%S<o-4>~h9?Ɣ)'UcNٸ #l(Js@Urv3p.̤@($ 7*_%diF_ʑD-[$he֭0ǰki7`Sa ]>8}K sP4湻Q!$cZ 2+T82ErºaigBA,\ 4+eռ$-52ɇrwcOcҸHc6j;񸍽s^ѤqŃݏAw&)9KrpS8C77ȄR;Gn浖52ځ,)d{&I[lѨ2 y\go_zeEB,Y?>V98ki&c$lN({W:D1mf=d}M<',qbsԣW+ӕ.%bOrz5fֱC1J)n|O[[o.q;aWjLJ4.!44?A\g>(Vr H?iNR"Pcn+kbrdpex$r lL>1}7SeX$ .{8?/q$3Zڎi&;{*ϊϗ"Y2 D+]g29Zy"r #8zt-gS8e|5bbˬ\ wTV4﹭~Fd#3us$ұ/#$&mvSƀU+(4H bS&jNĴSg$EЉ Ul ϩd[I(=8EGhb.vhTOPkWօ")w`RtY@&R Kg|;`t&l;T#9'VHD8^l+*H  q;mHMG6WFѧ-iv>"T;bⵦ 2xx#xRDk4r *ΡoX]<*f)=w$U|B1c{t65'mXdLuˁ׈@397{3ydX(iq(8]3 0J11Q lg*'5jY s[gН94Urph =h>詰 >* `Ϣw5F# ^ߝ+ﹹ>˜SHKjiYӾJͧ@ʒPЎEvwp~pG^mt5lds$䚴QwgxXv}85] q뗵zUv[f=;Tm%kegyZB7Rc҄o cA.@8ۯu $Ҝc 擩)F: j1Ic=GE0y4TDTQEb0(E/SIZ~.2~M\AƕehaB5\[Jou"[M+Y1&"HqvzI$V`CF?QzSTlOZH=<ɴy?+YEGEQEV߄$hMfPKAbceːRYt=wUiJĜ:bA[8ہ)L$yQ3ýW{msei*u }?4iJ]O8ݣbBF3]_Sg&fq+נ CBbnq\f юSҢR8.idLqJO4=P8M={O@)߭545+Ң~"aZ)sq)E%uaEP^sZIj6 P kϼXi^!S0@lw}3owmy΅9:CcH(*r:åy;Ӽjnј=$Ooj_K&;g &Uy=BHpo,f$ztnj&[_ʝLg#S^9wCSH^^(ӼF OB6C8^ڬY=F#$qusS(fpܥBH1OU5_xEq"ͅ߈wdkţtصC!a`cR1ۚc8H_ SgݨwP4YfcO9z8Ģ{c֦64 +޻Cԭn ,F:\Q$p=) ݩ>M#J+ůhW Nj= ^ DjHy, D[IJHO~9tv[}B - T`| cnx@"r 0W^P0V _6YLm(r)k5u?8<Q$GYWk cjDQښDQOYApj^,e/'VN2oSe( çIߊ_i@}#Tɪx瑗O++$s1JQ6v04&}E1PPPPf技4S^hWAYH9S{b(-nQMޢ٥܀h&ZF9}k\‡PQYiOT4ZDi1K"7!0j3(lQT$ r? rIY QE4؜Q _M֢1U%aUT?QG*#F+F[xtVTqNkk~qڡTg5d ԠiQǚnt0ЬߝC\|c*HeKYøn/"wcyiJxEcSML2JwߥHꊑ mBԜ.xj<ۀ1ԳI=_GfBۈ 6sPY~0$GVVoJ|_⹳VC%"_y)6*LJؓ5ʒ[!@=9GEO 8ٝ6@],v Jpfic=2K:1fc/85Ǐ-1s grVM$ 8'֯)C̣&; 2Ȝ} :׵r~:Vtr~+V y'njV 5ˈ4/5-%#=@2A4Q Od Z+f慤[@J>CUBs -J8 gLЄ# L8]9ugG2\#Y$:?JOxA;C2I`l{1_YՉ ;MB llW7*1X2t^9^Pj\m_lR |֒R'Vh i+qamΠJwBsku;fA@JsqO]1DZE3m9TkJ7E+?P*NҴA!+1y%)Ewz}6epcEd g7s$ՎM0J:ҾzSr>֕%sv-)ܹz?*_T=8R@`b[h$ڐA45V!8Ci&Z<"uB9"Ԯm>L_zƴcc qJ= |(a 2'֊ m1J:+nJŸX>$$֠< A>!zWÛK`M.pTg?{>lN3]yrc?J~FsI&Ktڪ=2ܞMA{:f?98)ΜnMcZvV;04 R3AFI{O׵ArGhmF~OVQS-枅G%I3Sa^M%i vȪ̋ۉjѱd >³TSz;71b8ȡ40 bcO!lt9ɤl aR3vFNH 8p(3GUeAF:=W)^RjņbwH;FY:=OXyS|cZ(>huTvGK ,z䞠T=ʄQs nBz*?2 (4B' 2plp_r:Uni=kֺf_ަ1=i0*[\ƻӹT%샞IqDG8U eCf8)ԍ8ݳ ՗"CK dr ~ౙԚsI\nHmkʫn0d}n<$5*"{b1ԛ> B4ad;9J)Ϧ( ku]~NOthVyd'N4S?YէxoK SKq{ `sҘNi *m2dP{TzMq%1ܨ֮.{oL ˽M"4a{gbeQ_Z͆z`AgK YOu);6i{sf9#?/ˀzQH`玀tp ]xR 6fdpTrjS9igQR;1F7> M3Z]Yp8n}cHW[tq4]0'_͍Ghd#;gԴg.v>ت[*h| 4J[* qQP1R=H&g exqjy7l6F#qj}>H MD`rN!>n7Uq] '^diK?SH"9=ĉb gFovǧzzV{YR3Me;gQ;|wP'i$ҡsϥ#1$ncEJ@$t@odj5"6A7(txQagLp:ګj3ec8CTK1.x3? I!@!U=R/|҂8V9hxQ$Cƅ@b0p9tI )یzS`a֠0|)vO|kF%P"$<Ɗz*g was a natural activity to me. <br>Jim s lifts improved this year to a 350 Bench, a 500 Squat, a 405 Hang Clean and a 331 Push Jerk. He has never missed a workout and the only practice that he has ever missed was due to food poisoning last August when he lost 10 pounds.  I don t like missing things, said Jim.  I try to trun my assignments in early. This attention to detail has resulted in a 3.0 GPA as he works toward a Masters Degree in Counseling Education. Jim also has a relentless method of preparing for a football game.  It starts on Monday morning at 7 a.m., watchin film. Each day, Monday there where it s supposed to, and we videotape them performing the lift, says Herron.  We really emphasize technique with young athletes; we don t try to put too much weight on them. I ve gt some great assistant coaches, and they re very good at teaching the lift. Our program is also about kds helping kids too-those who perorm the lift well help teach. <br>With his proven fotball coaching system and a BFS strength training program in place, Herron is set to achieve his ultimate goal of winning a state championship. Although the team may not break many passing records in the process, when it comes to football strength, Herron s players are the fittest  cats around.<br><br><br>