JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?IE(@QE/U,($^lJ :3RSLg8QNtdb`~fbc AJO4CIJNy>(SIJy֒ (EoO7"!IHn؅v{ni\{9d&;!y$֝(ەlֲ5xw,1Zg#c;ϻUwc'(=R]x v7,M)"@xҼHR7U$W7oeBǞ|peďٜ&sqDT9B((:Rm=PEP.aְ Shr %h8?(Ǎ¼=At\ӡK[AzUɖhx,JΫv y `(ZHA2A}hJM+Kz}pǵh?!+/UDv )-U;Z})B7EMyd-$sºmmM^b\ghҨj'J6žvMӞu,*xv锓-3̢~͑J7%2c ˕]C)$rʽ&b£.Z=t;ת'`L@W5u XH@6qYү eԝZ6u+t[AOUV+4d ߇&+hn/fPd<@})7cg$هʱ;U&X< VHgk6\b[m8W֍곃:q3UQWnUrv9;;M<,lܿp۶{WGx]auAqD4F*Dgj!^WZ ݉!k\9s֭\̰PV'5ZK^ 8}=kye~WU)bMFhʘ\dK3Ij\)# Eikǡ#4!1qYҵʊqX›$TvD799MefaVg%R|6n0qQy q޴C ME.Ix]:@9ֽ RQW$2^JҵcIYs84*Ss՘Qjͨgn:挥)Es-cImbc}g\j^[Sa"zR[!9%[J$$ޅà4)=Qh+O5l[(剾K mYiyebJm43%&@ssXn&"!A)fIb.Y$*F*js-VmWе5(q `` pvH)S}iU)qNxxMZG<15)Ľ$Ԯ>pAKW=8-EVi`~ty&M*s Ik{jRU(Yz*u[ *OqX_ [xT6[88;‹>G.zI2!non)kxPo#*׃i5Ad,ǽfjڈԯ0<.jm|I8y{m*MKVysV9$<7UӴw$Uj(JxnKI]!AlT,uOhrSr[Ls֊оLzH֊HnxӵX*ZF g>yE4wD%XbnѺ:`$1O[OJ"d%^O5Is_KjV=7ySoN:M?N}:˃ʸl rMy)Z~(7ff{~]*{qp;{օׄwK$n1ʡN$1~V\N+Xbin7ktcxM,tnnoJ]^楩y7 nbnA m&[jEkN^^gP]]*l`aPOi07A)+o\泂 4 giB0 G5=leO^A2JI2dJB\#VrY2BShX,H*{ReVEh[7#֓z(.kZeiN ~lwoj FHش`\ه'k&s`5.|n9/᛹c協t4RxKu X#EpգRsrP;iW( #v@]_V R 5G8'm͸X{Zd 17v+B(V_n1YB9W(oG'cLM[b֯J!D>q^crzъZ:bjW̆KyBG՝Zѭ%Js%ǵssN:+[/,k;1;A5ki1A+h'sD].S\׎5<)v>~hs4Uʝ뺠Bx t_\PNOJ!I$^iPȆMڻ)B*G%S/lgQT@'/c&GgAh{UX,`v@ӁZʵP97Y^|lև\(gZ\+# #"e@UqA[ھ7N8X \u&ח. .Gl[jN(^1*YYĒ{:TFp}+)F8'81^A,NK(bqTRaSQ "xa㇟oJ)O**:Ew:}ŬA4;lWcufnq~ht W|#76HejSG^zt9,;l$@#g;y5s'淬VO\'J[s]MO$S4T{S7a]:=,Xz~U}ixgQ` BgB{\ ڽRyVP??* sX&үEy9%ל瓓ұnvo+%dtM{] f[a?|`h׮V8.pѣRCe?꾵tm ` gߊO"v{kţz[Bcgp7a\xRm_Wʴ-q}+2푁@+4=zҥO<(՛\m,-D6*:dXua u.VI2@̰E[RpWVItPe4=2HMBGOJo^顐`Ǹ[2z1imij8pKɋÚ;8׵Fw[)4]5NZ1I' q$,rO_J7mnPGz&f'q'Se!?E5FL8zew\ !Bg摳VW$28E?pQNM3jFӑKr(uwq\r RU9:#VǓJV;_3ukPCwZ9sC#4`FpC* -IRFw!JP3?'`Ƨxʶ@:C^Ѐ&?!AZv)11ӘX8mZU,m2彪ūj P$h)88>A,B3rh/5`M=O|( $jJw\QEg2)F6p>Xdo&@rJ (+Ngj5έs3{98ͽiMWn'8חT Hk:(L:q#լI60QT"v? ܯZ.m- 2QE5c4QEHv>U=(JڱR=D88iB4mt6kB?jD ~)6^Y@\ >+K!# 5œz"azjiGc}z\C5ycdfEpwEY4',ˋ]6n9J &-یVmr8 Amlo&T>< ,ƖȪ )SGKoKTzm=+UITPANjZ?M 6楤;M7Vza k2&%p}k7FEv dZeKE!sF^; @- *UTE *Ao dXW!u e0UF2) C1iA% vi 6xy`DIG84y(\pA#1Ac|NxGbѨ#@:.-!^CMzI*h;fy J)/֊=> iʰjo|?TqܵsU@צsBVՅY$j38 Al0Ny 7nzqFˆ$bIO JP0=;Ӹ F qJvK$GS'RS>"CO4#~8'ߠYq f4vPvϥ#OjRIP˹$S\lu;I'9 9U8֐ 䞧zLN?" O11@ ,[@5 $aG#D BeOA^#)ep ts};gwz{WQӍ6^I52SkBkĉ j1?Z69'H1ӽZXH,p$ƊNdOj*\ThJۓ)szx(f(8Ҽd/Ҋ(ćXQ@ cwQ3}hd#֛(*4LW?{.5" *W6a'48CqEt is done days or weeks later, you will get a highly accurate difference.<br><br>The new Tanita Analyzers are easy to operate by anyone (student aide, or coach). All you do is step barefoot on the Tanita Analyzers and in just a matter of seconds, you get an accurate, reliable body fat measurement.<br><br>Here s what I suggest. For small groups like five or so football players, five or so wrestlers and five or so coaches while measuring body fat about once a month, get the TBF-521 Tanita Analyzer for the best buy. It only costs $299.00.<br><br>The TBF-305 Tanita Analyzer is best for larger groups. If whole teams or P.E. classes need to be tested, you need this commercial unit. The cost for TBF-305 Tanita Commercial Analyzer is $2,199.00.<br><br>I would recommend keeping both these units under lock and key. Do not leave them out where someone could abuse it or steal it. Call our toll free number 1-800-628-9737 to order or if you have questions.<br>ble improvements he made in college. Kevin was not a highly recruited ahlete in high school and received only a partial college scholarship. But he went from being a mediocre high school athlete to being a nine-time All-American. Very few athletes in the country have made All-American that many times, and he still has one more year! <br><br>BFS: What are Kevin's best results in the weightroom?<br><br>LJ: He's got a 500 bench, 650 squat and a 380 power clean. <br><br>BFS: Some coaches believe that explosive lifts such as the power clean are dangerous. How to you respond to this?<br><br>LJ: In all my years of coaching I've never had anyone get injured doing a power clean or snatch! I think the coaches who believe these lifts are dangerous are the ones who don't know how to teach them. Honestly, I believe that explosive lifts are injury preventors because they prepare the body for the kind of shock it's going to get when taking a jolt or a hit.<br><br>BFS: In regard to specificity of training, how many elite-level throwers do you know who do not use the Olympic lifts?<br><br>LJ: At the elite level, none.<br><br>BFS: Does the snatch lift have any advantage over the clean as far as the throws go?<br><br>LJ: It's a quicker lift and can have a pace in the training of a thrower, but in a high school situation the power clean may be a little easier to teach.<br> <br>BFS: In addition to weight training, do you do any plyometrics with your throwerr weights. You are in the weigh