JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?͂/TU Ґ 7q^ @J#֯qs,C_җXG>F`1+3)BOTT0 mj[Qmh3@n)'<1 `7By-*m,`db '9?Ɠ(ƞ9*q.tpwd*ؐL+ץ=?{"y.iVۯ;0Y9 )IKR60KUD3 U4ld^<R=lWqS5G j*9U(ɘƢ rV&:g ݷV=,.NUqRF!e;Nv?҇0ڞq9IuCRMA (3ǟ_-*=a1f4\'׎ibA zZ-9&hZe$yg~Q1 Jp}=+cE&VrK:}=FrxT>og#,1Kx,z` V< VncӒC`]MK̲4QrH<[4ő.J1c ? ǝt{5ʮr u+Q]qqӜzbBB+ 9$ԷQDn88B@)91R`221OZnf+hCm3O3n*/9aoNEvL 6Ϝ2gjȖ۹@[)Fpy<lvMF(F<}d ؄XEǒA|*uS!= 8NvԊn|+22_` 9pJƕeRsZ)IJRLNށ&'J ˈS?Z2CݺƢ+bL+uLUDdu/׮M[xCUrYۧnRKY]@G_sE6GsY&U +0TgDD.:擴=YR %Ќ*qb3Σgi@!Fq֥A*K 8j1څ 4q5d9EFL *xibsȏZr%89yGiKMG]\ȉX A,8֝yqģ֞EUL'?IA#yr#qGp}O !<;d@~ ͛HZK܎U].GR7>`̌ǸJŽ,s?Jbqd%azhϖ'Ό9?CۅRDBI sw">h'9'mȄ1;R@XA#?O/\g%q{{f mU4Dom^DzE* byt]&={yVq%:|Yq-UqnKlvBXUG\RK4嫉+O5Æt {S`Ԝc>FM;QVr[:}W$fRqzRE[JCm+^ufyX:AQ!ɐdצ>UR,WKHmVH%c;ȠvCz򾟍 JqiU#ƅl*NsE,3+1]7)F--|2*xF7aKJy ۂ9 Wԭ9_.FNs4T_,GD`Z|KxAF{q@68;)(qLhVARОdh|qVu&ФM!>cxE@?CJ~c\̧9oŷFO(< UNԛRqr=e# j5bp3&;-m CuBU`H vHU.i݇"&LOE5bQ*]b{n}NjFl 3#G'*~枅I`FI^!R2?BI$<~Jp2@@*̿y=9aPd j?*F@zw ~V$ECȔWע cþGHdfuO,#< O-R8zI|@2llQ4Y#ҜgުDē#< )ϫQh2 A4ʧyںs,VvY:1F>f (p0FqR7n|!9`{ 3Vp.uA3xR]mg%ׯokA".NrsYׂTNiOwŤ<,)Iyk*O~ 4I9!ʩ14]mY [iʂzլ{TNN>SY4.@p9P@kv#)r1^R+Sz BG,nHG89 ڕ5Ww9*CG#]v9.admb 眿Ƅ$xܩ=gS7+' >_Jh"9c 8NJ*q%xc8ȱbu\Bю\rУ,(IԎ9qHFr5 tAq P^VQ",$G8hRd󩢆zYAr֫TKdΒl>ބ䬌UTUdxඡA;rbt3ѴM$M5qq10{+\}ħUT(sɮ_DLkoi-H'xԍn6>aTdw.G-s5/5 =ciqSF^OI܌H鴞[][YWw$ ڥM.3^4Grn pںYYYr?J'QH0ibpI#ВT\n'?<dzmcj&sXfIq h(3@5@Fb֗dΤ P䒊?MB#D<,6" bJ*Z[}sHLr2J v{{|wIK-.<)ڶO00'ڇ} Ij\12qi8QE(.y93_YeI"!ŒF5:йa窐wLV+Z+ $ӥET A+ҥ!HwfREv6}޻ -7Ú|kYۓx5[iBΉ<0eE٬FrI労!%-Zɝ$y5dc@:c=/EB#O$fNΓ 30p0yQI> sO&}vmk){T W5x7aI͑FO@=V) ޵) ̾j0mc$c#γw;1yåzn O&clWr9%u;߀Gf 25XKIҜӾxZ3SU(Pd 3P\M,r۬ecNV#mVzyf1'H$rlG K,̐ #wmLw'ӟCj"TBI0 s#YBUh݀d* Йn'-wrY6'>s(a dHjt2#(6`@Ji0)7#iZBYBp۲PE_1nBħpݴ=yh2wz:%BCzݫBKy[R`ztc#l <pd c85=Af9>k]L,@ r{gt_ LP4kvJĤۈA\xUgqB~9χ,ȟFm1j7{ʱo79c>]Kn>#t{n Z-p7 ?hq@+Cg4}%m1qG_c0W]pMh|.%3-3 T: {8YQ۱9"qMmjpW$ 8n7t䐮L{98x%_-s0+|+$澀ڬ nv@m8 8+$xќJ.#xy0錓&<L}[$񌹄Rƌ1=r+:%ʺx&v]YPOsW(`89Ub)a}oH8\Glsz MlTm&A,?tT\wyL@ O6XdU?/{8uGsEjZcHAQEkn^0-Pɪny{c4N\:Shi,\Dg ;Z tfy`p'dFާYp Fw;r}=Ұ'5$.Z1 KF|;?sFa$&遀:]h['0 ,EkBF)ƻN?6E74- *e֗AcZݎgY|!sU"bD# n@$ɿs{esxJ[$܋El8=qctV9mN;rHղϨcxkŷfK1q 1,f{Vմ,m`b8!89s6ᑣ<=zm$1nQI^鑁@ً|TpOƝKaҳbOBQ^N ʹ@^s> 'd$0qqji$:Pw2g "#@Ps99]4UI:9jhxvT)^GEogi J䓴ܼu=JW n*p*IQ`c*[wSVز+NpáU Q򤜱==:6dD݌?VRq;yxR:(O3N$A'XZm$i|. OzuܱQ B@9LTݬ- z,Q* )PW5ԌMʃsڕ8Y$AV US!9Os֫Lk#CP#LZ,+#PF\o,5 &7BN*2,PC.?OSbzFyXpw'_JLVI&9OG JM+ޞܢLčxYnbe vҖ/"9a@ӏ4 e  zՠ\mV'{HqWz.i&&QZ!f;P1BWHS %bĬ >lԶ5%Fv*F;TwıO Ooo8 3P4k1Y-*>G\>V221hbئM0H_\ҏq#Eq"ckt+)ݷ bOy.M(1) 7}OK HK9[[̞-ݒ:Gb%!b 2NT?J+JY4*x`?Ҋwg=broj|GJ(ƾ!.@3cgZO S[#N۟U⨷ jG}a!rÓKn8'{EIkq&;?!6#%gJ(?G#Erx&ܜ})zbhdGیv>8q@N2O|S\=1(8uiN٦ w1ItNƓq#qJ:(g';Ҟ>JpR9 \ ӷd`p?SH'tC,I}rI=Cm!ӬG>mVLA;[aRަ\DG^R-'B;.i*%stY&e20~Hg' O%r;3Ӗ!$bi` BqR71V{#$.3BvܗccB(ONUu@,h{&fDGC6Ҋ.u\((^S'1zREPi{E Pi)iE=@*^Lh\|En{V GCk]eWj2J(J'u+5pU6$9Ђu'tZF(j()]"UֲԧmQTfU$zSӭP3JD{ȪhW*pf0 :QnCC'9>YXIvzSH9C[#M(;uf-Bxȹez{m{9%zS7N>uci]5Ԯj95 :hd,Z/cRAt1NJ5v1ifTQ\doͶ2Ge;x-g=V)>W?EٵԗZ =6 58f<ں t mdc#2du HiNp 4-r:U :EZPGu+E*1j+]uqjY.T8C{bè%/3`[$ 2g=.]@U˥G¥ue%64KRFzT"S }Զo!LG94VQIN>N?N].L#&2;>py+ңwqZ#J2Ɠ2-0pl za'& BHf1jhc[cÑxQ'O)Xw pytZi88PZyO?¬miŽ۸N2ZBOR@:uqp@8^դ--d?SRu'k%+5s$=~8f\jG~QzS/n53QR[8s/juRZQ>_3& +(V3t*OjLfA.gb8,:~q(rU[̵n뜚@HSuqͥgti"{%P`P Rcg8T6jw&I4oxDYd?ƼLԵ=>-@Ir["BsTdΒŶSkם6zFяA=$C-=ƅp;>O x\?I,9ԋn֟dvx5WSRámi%v'$0r6$P1I30bѰ$/SfXJb\/1UFqnsMjO֐F5f&NrN8D~GqST_r}3sޘ}[Bz{S'FE*fS1~g$5y9jɬ9.q}L>l{b̓qښ4y{ǚ$uw֫\u"`*x>^HqT Կiio@\&1olmLƑڹ}!Xq$}6,- 䂙>Iv%ZlxL;sgx,kے{v;c]#;^#<[J["_#ociic)Z$,ѐ]Gi^\i2q8jtcX0` z)G4x.syujw! s\zjᵯ]M?HK&'ԏZk?% 9l`z`V]hTsfA4 ??{Ƒ :zhvv &dr? \:u@Oݛ#ZOcna" Lp~ظ5Ir!JfeۚiA؏sٓDof4<9ZMXnV2JsKclӕ[HG$SDry[c@AZm]JT_F4Яƣ .Gͅ6<S;E so?@Ev }EV䝓% Ii}Eibu{j[~r/:\EFoc (i9vARQS?ga'M>,NSm q{H [rMQ"y')ݜeBŠ){i)wΧA-_tQIՓjVue]sla$S!fW*cѯ*aҵm&(v~/47ErxNA{=QI՟pqpon the types of athletes you re working with, and of course, at what level. The bottom line is these can be valuable training devices forthose who are serious about fulfilling their athletic potential. There s no argument about that! of the American Weightlifting Association. The idea to use chains occurred to him in May of 2002 when his team was training at Scott Warman s Pro-Gym in El Paso, Texas.  I was sitting on a bench looking at thechains hanging off of a bench press bar and the thought ccurred to me that this might be something I could adapt to Olympic weightlifting, says Briggs.<BR>Brigg s first thought was how to adapt the chains so that they wouldn t get in the way of the feetor interfere with the lift. To ensure safety, he believed it was important to have the chains attached as far as away from the inside collars of a barbell as possible. (To do this wiglخ4IHp G_\4H:V,M?%$0@_c.H&p;X|JH>5N>ha ظ|}?1\KށN@ͲHbMKfuUEmȷ4x/lsyI TPAOg_|vq>51Qʹduz2L|pg8|[+MMq$g>6~t gA`PŠ&/krn&ĝG%\VH..$]^xT~k'RqwTwbAj&1Ix68q"ǔ4'$y >Dy FDlh' !tG֠z(x7߈[wc9%ZZ/t p|LG桿Jg/\ՇRur1obʹ.^3/M wQ6LJ6NTq;SsrD""n''q^BO]\"Q'8Hma1"хEGG2$O~ټ2(S#))$>kIHG x$=sWN[4*pCnu}JNէj'uwaB(,kS׮d[tS ,}Qxt-\͵U aX6ga Rvݺ'@xfkL@'Ndsڢ$T301ڤc Z=SC[x!CM~&ty$i},! ?%Eφy ;[ ԭ#_=*kvfuvkCǬBtźZb m^XS4Wxmգ,N5RC}1g5hYj.C4rUiFwcfQYۀ)y~*Sz6yjV7U+j#2 , ->8>}$RK([{V+K<o Uj*~NNOI"Qsm&ΨR"O=D{(!,IUI.O`(!ֹ$n$H31EQ^w͈<$leW}Uq x\f {Be;2׳|_~[}~23[ɜɾX[Yj"JO%xw){{F AuO/ u.a 9ՏlR3=̫ ҟ:)[]agKO%Rxt :PwɓmW2x. fXl$[In2- _W`'B]FjBmr:ޫ!mzY@TW6γ(̗\E @R.Rolrn^QOŎO}$\xsJ+u0%~ ~ 5elB2TB/A3v̯s8#N4OI.(LӬӹZ+*)k!u=W*c{{}FJn"S~~K68H\lw@^^A謲r Q HMmϩΫ tq&X Q[JQNݖsa鯋Y׹P>~ 0;Ŋ pҮ 0WcL{ȠpfW̬7ߍr|qd<mpTהe[ɲoop[MI#r94ZdKiWd* Бt&Nk&[BbAw! VrMݳ9< 2{oP̂H+_RJ!Xiײ]rj$B}8|9'o.\r hHkB([Oo25~?_ f@ں:-X E$#@G d?]дIDqJq?arzrYי ɵ{(ٷ4?ʖݱX[;"Oda\@*Ɗ;dwSts>(4܉b?dp6qy5}i18N+AǠeg7Qx5 B"dPƌOz]! ѸaS^IU֍<|Huh֟~o"[*jL+YaKMhm悘({9R#kN.AciZ t(6aBYEIQ^LjȤQCPFcS*.6>X{׉A#ϪSSO| .#OAZT*TN<< rMlĠDkMĸP>8Lh6P(9D) ŕJtWcP0$;$$iM,!/jPǫedRY%;)ⱟU džע]i32(ؚ )mH=Ig@b؞v*ٵ* ucŜ(~X~4dڿg"[\})$5~_d$8իEx 1IHyח9F6j)1#hAܩ Xq3T5a_|%&57ц_ep$,XZ|2% NuԤưrO׌Io'$ZwܘV{5nq '̓sB|haI@ƽŧ>n)sfɛȚxӘp]F8Qx%Imc5zqң٧2Ѐy3;{uѝvb_\~I uͅGiLHaeǮ|yJxeVZSjӵN DMc0ҝIX:X/uCqO?((:~(ׇф