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OzuܱQ B@9LTݬ- z,Q* )PW5ԌMʃsڕ8Y$AV US!9Os֫Lk#CP#LZ,+#PF\o,5 &7BN*2,PC.?OSbzFyXpw'_JLVI&9OG JM+ޞܢLčxYnbe vҖ/"9a@ӏ4 e  zՠ\mV'{HqWz.i&&QZ!f;P1BWHS %bĬ >lԶ5%Fv*F;TwıO Ooo8 3P4k1Y-*>G\>V221hbئM0H_\ҏq#Eq"ckt+)ݷ bOy.M(1) 7}OK HK9[[̞-ݒ:Gb%!b 2NT?J+JY4*x`?Ҋwg=broj|GJ(ƾ!.@3cgZO S[#N۟U⨷ jG}a!rÓKn8'{EIkq&;?!6#%gJ(?e over, I want to be involved in football. I want to give back what I ve been given to the kids of the future. <br>I understood after my interview with Brock what the media guide said about him being the most dedicated athlete in America. Brock is a true eleven  a true Upper Limit athlete. We thank him for being such a great example!and get the weight back safely to the rack. <br><br><br>THE SIDE SPOTTERS<br>1. Never tilt their side higher (Photo 9)<br>2. Know the spotting difference between a box squat and a parallel squat<br>3. Keep alert and anticipate their captain s commands<br>Photo Nine shows how easy it is to tilt the bar. You can do it with one finger. If you grab the bar in an attempt to  save your teammate and tilt your side higher than the other side, you can actually hurt your teammate. How would you like to have 400 pounds on your shoulders and be tilted sideways as shown in Photo Ninnference  that s amazing.  <br>Dan s athletic accomplishments and practical coaching wisdom eventually caught the attention of BFS President Dr. Greg Shepard. The first time Dan met Greg was in 1980 at the Hill Air Force Base Powerlifting meet, where Dan was competing fr the Utah State Powerlifting Team. Recalls Dan,  It was about two in the morning during the deadlift competition, and I was sitting around in the warm-up room when Greg ame up to me and asked me what I was opening with. I said I was starting light at 573 ounds, just to get a mark, nd I think it almost knocked Greg down. After that we kept bumping into each other at competitions, and then I started working out at the Upper Limit Gym hen it opened up. That was a great place to work out because the Utah Jazz trained there, and Greg nd his BFS staff made certain they took their lifting seriously. One day when I was working out Greg asked me if I wanted to work at the gym, and I accepted. That stared my relationship with BFS. <br>If there s one major struggle Dan has had as an athlete, it s with his bodyweight. In college it was as high as 272, which Dan says was pretty solid because he was lifting hard. Dan was able to lean down after college; he quit training from 1981 to 1987 to concentrate on his career. When he got back into training he allowed his bodyweight to go up again, and by 1995 he accepted the fact that he was fat and had to do something about it. <br>To get lean, Dan went on a low-carb, high-protein diet. Dan s descriptirst year. <br>Cody has proven himself to be excellent in Greco-Roman and freestyle wrestling. He is thinking about continuing on with wrestling now that he has graduated but it will be tough.  I am looking at medical school and I m married now, so I have greater responsibilities. <br>Cole has also done well in Greco-Roman and freestyle wrestling. He alert ('Please Enter Your Sty.'); dsFormObj.Comments.cus(); re+_V true; } //--> +V``aw''clG-{~*kcjfK~{8D&N2aJ6lp{v)ǕYv<+Zlb50wpc16+\Z3\tr| U1х[j}5xx{Xx^193fn^ B 4vȎC_4Fޛ|M?>6r6סmqܢuVd[ްj1p*Rk RRl 6SpC||? *!BFpX-Yw+qKa9J'?9ܷ#Fr_<3#Ÿޚ NSn ̢422`n@(ɞ4,c&4х[] 8<6gnX׏D &D{kOtsuo>k `¾RS#r3L0:hy9k="ft+ G2z4ֻ_ՠDP.b  ǭT`٠bJs(y^*:J"阞Ƀ LHdPCs2eɎ3:^բhmimyRQFRQ:lҚ@>>%B.=iHN? тH&Kʟ|mҟqҋrוu Ёj">8mhT m@ޣBi6w<|1M̓Z- 쑄$ [ Vz6EoB΋`#=g]٬ ᑌT&Yn7M#X%|MOD# i[-P7- e0OWC}douȋ؆W6 zUR|3o`FYGSYSTو4wh|O&^j!gFD.?=܉eSұ&Z8ul~Rq{zwb1יKV h5cd@ 3S؅|Y{k/^*Ǵ(MsY|I#%-Y69e@Őc@ op]IiaUے}"~~7ٙY/o# /zyvj2BvWo8KN&ySqj+eh:IȗޘTZ}UjfiX]2T*pDw/r`IkaTA3e#D_#Dcn,ko#6:&$VWU@C)ԭe%3#d{/k=)4$X( 1oH qƁo[˜qg DwU+. 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