JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?͂/TU Ґ 7q^ @J#֯qs,C_җXG>F`1+3)BOTT0 mj[Qmh3@n)'<1 `7By-*m,`db '9?Ɠ(ƞ9*q.tpwd*ؐL+ץ=?{"y.iVۯ;0Y9 )IKR60KUD3 U4ld^<R=lWqS5G j*9U(ɘƢ rV&:g ݷV=,.NUqRF!e;Nv?҇0ڞq9IuCRMA (3ǟ_-*=a1f4\'׎ibA zZ-9&hZe$yg~Q1 Jp}=+cE&VrK:}=FrxT>og#,1Kx,z` V< VncӒC`]MK̲4QrH<[4ő.J1c ? ǝt{5ʮr u+Q]qqӜzbBB+ 9$ԷQDn88B@)91R`221OZnf+hCm3O3n*/9aoNEvL 6Ϝ2gjȖ۹@[)Fpy<lvMF(F<}d ؄XEǒA|*uS!= 8NvԊn|+22_` 9pJƕeRsZ)IJRLNށ&'J ˈS?Z2CݺƢ+bL+uLUDdu/׮M[xCUrYۧnRKY]@G_sE6GsY&U +0TgDD.:擴=YR %Ќ*qb3Σgi@!Fq֥A*K 8j1څ 4q5d9EFL *xibsȏZr%89yGiKMG]\ȉX A,8֝yqģ֞EUL'?IA#yr#qGp}O !<;d@~ ͛HZK܎U].GR7>`̌ǸJŽ,s?Jbqd%azhϖ'Ό9?CۅRDBI sw">h'9'mȄ1;R@XA#?O/\g%q{{f mU4Dom^DzE* byt]&={yVq%:|Yq-UqnKlvBXUG\RK4嫉+O5Æt {S`Ԝc>FM;QVr[:}W$fRqzRE[JCm+^ufyX:AQ!ɐdצ>UR,WKHmVH%c;ȠvCz򾟍 JqiU#ƅl*NsE,3+1]7)F--|2*xF7aKJy ۂ9 Wԭ9_.FNs4T_,GD`Z|KxAF{q@68;)(qLhVARОdh|qVu&ФM!>cxE@?CJ~c\̧9oŷFO(< UNԛRqr=e# j5bp3&;-m CuBU`H vHU.i݇"&LOE5bQ*]b{n}NjFl 3#G'*~枅I`FI^!R2?BI$<~Jp2@@*̿y=9aPd j?*F@zw ~V$ECȔWע cþGHdfuO,#< O-R8zI|@2llQ4Y#ҜgުDē#< )ϫQh2 A4ʧyںs,VvY:1F>f (p0FqR7n|!9`{ 3Vp.uA3xR]mg%ׯokA".NrsYׂTNiOwŤ<,)Iyk*O~ 4I9!ʩ14]mY [iʂzլ{TNN>SY4.@p9P@kv#)r1^R+Sz BG,nHG89 ڕ5Ww9*CG#]v9.admb 眿Ƅ$xܩ=gS7+' >_Jh"9c 8NJ*q%xc8ȱbu\Bю\rУ,(IԎ9qHFr5 tAq P^VQ",$G8hRd󩢆zYAr֫TKdΒl>ބ䬌UTUdxඡA;rbt3ѴM$M5qq10{+\}ħUT(sɮ_DLkoi-H'xԍn6>aTdw.G-s5/5 =ciqSF^OI܌H鴞[][YWw$ ڥM.3^4Grn pںYYYr?J'QH0ibpI#ВT\n'?<dzmcj&sXfIq h(3@5@Fb֗dΤ P䒊?MB#D<,6" bJ*Z[}sHLr2J v{{|wIK-.<)ڶO00'ڇ} Ij\12qi8QE(.y93_YeI"!ŒF5:йa窐wLV+Z+ $ӥET A+ҥ!HwfREv6}޻ -7Ú|kYۓx5[iBΉ<0eE٬FrI労!%-Zɝ$y5dc@:c=/EB#O$fNΓ 30p0yQI> sO&}vmk){T W5x7aI͑FO@=V) ޵) ̾j0mc$c#γw;1yåzn O&clWr9%u;߀Gf 25XKIҜӾxZ3SU(Pd 3P\M,r۬ecNV#mVzyf1'H$rlG K,̐ #wmLw'ӟCj"TBI0 s#YBUh݀d* Йn'-wrY6'>s(a dHjt2#(6`@Ji0)7#iZBYBp۲PE_1nBħpݴ=yh2wz:%BCzݫBKy[R`ztc#l <pd c85=Af9>k]L,@ r{gt_ LP4kvJĤۈA\xUgqB~9χ,ȟFm1j7{ʱo79c>]Kn>#t{n Z-p7 ?hq@+Cg4}%m1qG_c0W]pMh|.%3-3 T: {8YQ۱9"qMmjpW$ 8n7t䐮L{98x%_-s0+|+$澀ڬ nv@m8 8+$xќJ.#xy0錓&<L}[$񌹄Rƌ1=r+:%ʺx&v]YPOsW(`89Ub)a}oH8\Glsz MlTm&A,?tT\wyL@ O6XdU?/{8uGsEjZcHAQEkn^0-Pɪny{c4N\:Shi,\Dg ;Z tfy`p'dFާYp Fw;r}=Ұ'5$.Z1 KF|;?sFa$&遀:]h['0 ,EkBF)ƻN?6E74- *e֗AcZݎgY|!sU"bD# n@$ɿs{esxJ[$܋El8=qctV9mN;rHղϨcxkŷfK1q 1,f{Vմ,m`b8!89s6ᑣ<=zm$1nQI^鑁@ً|TpOƝKaҳbOBQ^N ʹ@^s> 'd$0qqji$:Pw2g "#@Ps99]4UI:9jhxvT)^GEogi J䓴ܼu=JW n*p*IQ`c*[wSVز+NpáU Q򤜱==:6dD݌?VRq;yxR:(O3N$A'XZm$i|. OzuܱQ B@9LTݬ- z,Q* )PW5ԌMʃsڕ8Y$AV US!9Os֫Lk#CP#LZ,+#PF\o,5 &7BN*2,PC.?OSbzFyXpw'_JLVI&9OG JM+ޞܢLčxYnbe vҖ/"9a@ӏ4 e  zՠ\mV'{HqWz.i&&QZ!f;P1BWHS %bĬ >lԶ5%Fv*F;TwıO Ooo8 3P4k1Y-*>G\>V221hbئM0H_\ҏq#Eq"ckt+)ݷ bOy.M(1) 7}OK HK9[[̞-ݒ:Gb%!b 2NT?J+JY4*x`?Ҋwg=broj|GJ(ƾ!.@3cgZO S[#N۟U⨷ jG}a!rÓKn8'{EIkq&;?!6#%gJ(?ds, power cleans 226 pounds, box squats 458 pounds, and squats 400 pounds. <br>Our baseball program is so convinced and our progress is so dramatic that our football team has changed their strength training program to BFS. Our basketball program also was using a successful college strength program and began using the BFS Total Program four months ago. They have experienced tremendous strength and speed improvements like our baseball program has. It is so exciting now that our football, basketball and baseball programs are all on the BFS Total Program. Since we share athletes, it creates unity, competition and a smooth transition from one sport to the next.<br><br><br>COMMENTS <br>BY DR. GREG SHEPARD<br><br>Coach Glenn Cecchini is my kind of coach. The man is passionate about his program and his players. He and his wife Raissa coach together and share this passion. They make a wonderfully unique team. Coach Cecchini is adamant about setting off-season and in-season goals. He records everything. His goals include a variety of strength goals with a Dot Drill and 60-yard dash goal. The goals set for the 2000 baseball season were indeed ambitinment I had ever been in---I felt so at hme there. On m recruiting trip a student said,  Brown is a microcosm of what the world could be like if we could all just get alon.<br>Considering that in 1972, schools had virtually no organized female sort programs, Title IX would take many years to put into effect. As late as the 1970s, girls' sports not only were neglected, they were often actived from heavy weight lifting and incorporating it into throwing the 8.8 pound ball they call the hammer.<br>Amy loves to explode on the weights. Her favorite exercise is the power clean. Her best is 253 lbs.! Since her attention is focused on the hammer throw she doesn't bench press, but she has done 275 lbs.<br>Many athletes in this day and age have stumbled across road blocks in their lives, yet managed to overcome these trials to be labeled champions. Perhaps the rough and rocky road they have been forced to walk is what polished them into first class, fine tuned athletes. Amy is an athlete that has had to work hard to overcome adversity. When Amy was in high school her parents divorced. As we talked about overcoming hardships ad coping with negative aspects in life, Amy commented by saying, "Everyone has obstacles and you can make them to be as big as you want, it's just the way you go about handling them. The important thing is how you react and deal with the problems, that's what makes you a better person. I could have used my Dad's drinking problem and my parent's divorce as an excuse not to be happy and accomplish my goals, but I didn't. Some people choose to use negative things like this as a crutch to leangŖ$5G<12oUۮQ4+1#L*v-`jrR;|;$ U@~,MBHx:bL*P xT%M|RH:}9N[P}M~@I$Ivjxއ r+Q͕|O/d'Z+ȩ'p[(zdN=|(rK)@C6X*P֜f%rɽn דRk_`>on 5\2'6>"MOceVubz OjgI9ФcIdfa%3H, JPS'X4˂#Q&\Bff^I5(%{p@Z%F"n_dsFޝY[ y"ƥ8b^_6NU]0ӈ>'rkޛ˄]@D&^ YYS}3>[J&U {JFvXee r3^Ҿe+BkRXKZ/ NvjʵI9@4R<0ԥ7*Տ HFAj>hGӓ[2 %,N䬛* 9N^cܐLhPza]jscLsM"ptW ^ե(3ei{xv"e٘Q32$.G֜U̷MD4 ~k)!%(Ha%9}sM~V@Pw_`I5URAbT '/)"*PkJRVJV5s tީCJէӾo{ bFt]ISrC_T(RM}to y$];:s(Ȑz/7x-ݗ sΛvե˸kƻ2lMzC94>{O_0՗BY{L#.q/JUH鏉>xC%~fE5翀i 9LSeH?2Ywn2W~A}R2xEXأ02\̲py $1좁~,>oIF(݉}ttz"SA['LuR }#Zěy)VoQҵ_*Dy( `Z،]R<1CEc|&E+)/ %|Gub((?= gEw2o + FGfy% }+pJ}'/VUUC{9ҞS(@@:o7*TP=8*KTVj-Q -P|`nڀ|BGR7pW VcLP2(@? ڥk" TH >'GJrB|8'&mC$q&!7:iž}ٮhm!+2M9 #pv=NQ_J9& w-)lvDž4)խ? OEO|* 3 )9 u^IÈ>Z`<ŧԀbE@RZQ}Rxycj+pۃf>zǻ6$>3TrjdRV>,NfB+z\T@i^䱺KNH*A {_K"U%krq*2ET{a՘SHG6WZBr:3p?hz|pK# )Z,@? NUl`y2R$bDδ%n )Zg!(~M=ca1`8ā)l-Դ֒02Yz7KkȑNxT}zcEˢlvjd5$'5}HBjiN\OrFap bYn @xqʨk4u_EV"wU>`?Q Q(S*n/9X4mtÑȪ >+LJyL"; e-ĊՈ4ޟF VJ&UW:!mEe /^~![OT7VXq6YГSàZwʅ"%NBq2ƣ+4ז$/046UNtgJFU[jz!4#g- [K( 8gZQ\K$^FEBڤ?%m\VFOuq$Y_Y/'m/6Ë]`|~USԏ^O)#BTAA4Ua7|Jn8g0o=?P[c[(4EjGm6kO n[mw̔-N!#K=9:c Q?(?()0”RY qD l@;+c|!y7O㹤A!{szJHq:E xw8AXS(<U6f[U Ƞ-´Ww@8p4)^Q$ ?[F6mǞ`hK+fD<'ּJcUb%qRX B?7jLC e7#ZуM1_l+קV<*f7O pi)+6(aeMI4LeATIPm`( 6‰E҄#E`m!ˋ*?^+s9iѓ;֩k$qJ9h9 !Uc |;IWb[C%@Qktbv]ʞI^M[-JX.gfqHcXJh^M:#" Zx:E\k|.w 9lSd$7ցe#^:rA0E.Xʧy"[M ⡉B < <[ %ЦJk-KP[+1`O [*^o-ԵtIM[oN$~_ﱱ/bkQUOE8JO#Q0^< 99/ w4.^ɨiZ xT)Mmt!OZ)?y7YS ",xpTvkv.^5[y@mU} C8,5 JSGZ?vIs^5*ANdFD7 a VEkfs\:Ӓ ۆe!9DeȯvWD>ŒG' )$MTy -I^5hG=6Spi]c39?K1K=>{{a5xMJU#7s0D:izd.h~5Y.[ i?oב%#Ab.E}ߘ2b1WjR:oS|E6𥽴k1Ļ?6;DTHp GE^*u /}K9<m*UI1{F seK1jۜײ"vN+b֤ڡC7o9JsRR1~Ut/")GfQمqdic22$[3at4C4>?mwC&Nj>Ѱ!DeWSGb0-N Qn=V JV7ʒ縶cFAǚv Ou7wQ(