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OzuܱQ B@9LTݬ- z,Q* )PW5ԌMʃsڕ8Y$AV US!9Os֫Lk#CP#LZ,+#PF\o,5 &7BN*2,PC.?OSbzFyXpw'_JLVI&9OG JM+ޞܢLčxYnbe vҖ/"9a@ӏ4 e  zՠ\mV'{HqWz.i&&QZ!f;P1BWHS %bĬ >lԶ5%Fv*F;TwıO Ooo8 3P4k1Y-*>G\>V221hbئM0H_\ҏq#Eq"ckt+)ݷ bOy.M(1) 7}OK HK9[[̞-ݒ:Gb%!b 2NT?J+JY4*x`?Ҋwg=broj|GJ(ƾ!.@3cgZO S[#N۟U⨷ jG}a!rÓKn8'{EIkq&;?!6#%gJ(?in track and field) would be affected if all world records had to be broken only in increments of five seconds?<br>Another rule was eventually changed concerned weightlifting apparel. In the early days, women had to wear the same lifting suits as men I suppose this is a great look if you want to become a pro wrestler or join the circus. This may not sound like such a big deal, but I doubt if Pete Sampras would appreciate it if he were forced to wear a tennis dress! In protest, several of the European women at one of the first World Championships gave themselves "wedgies" and tied knots in the suits to makethem more flattering.<br> <br>Injury-Proofing the Female Athlete<br><br>In recent years any individuals have tried to instill a fear in athletes and coaches that Olympic lifting was dangerous and heaven forbid that a woman compete in the sport! The appropriate way to train, according to some, was very sowly. As for exercise selection, they insisted the emphasis hould be on nonspecific bodybuilding movements, and the less emphasis on freeweight lifts the better.<br><br>Responding to such propaganda is exercise scientist Dr Mel Siff, who did his Ph.D. thesis on the biomechanics of soft tissues. According to Siff, the basic activities that occur in most sports, such as running and jumping, "can impose far higher forces on the body than are encountered in weightlifting." Thus, if you tell athletes they can't do lifts such as the power clean because of ballistic loading, then you should likewise tell them not to play sports, period. And if you tell athletes never to lift weights overhead as in a push press or jerk, then you should not allow them toake time to do things I like to do . . . I have a wife and three kids, I ride Harleys.&nbsp; I like to go fishing and hunting but I also work out on my own because I think it allows me to be a step ahead of those other guys who don't work out as much."<BR><STRONG><U>On, if he were a high school basketball coach would he have his players eight train</U>:</STRONG> "Do fish swim?&nbsp; Of course I would.&nbsp; And, I tell you this . . . If they wouldn't lift, they wouldn't play for Karl Malone."<BR><STRONG><U>On his teammates</U>:</STRONG> "The guys on this Jazz team mean everythingto me.&nbsp; They've made it a pleasure to go to work every day."</P>ry-proofing the athlete is proper development of the central nervous and motor control systems. From my research and experience, I have found that accidents and injuries often have a lot to do with motor control, technique and skill, and not so muc with weak tissues."<br>Siff adds that an understanding of the importaated in 10 bowl games; one as a player and nine as a coach.<br>One of Coach Madden's most important initial responsibilities was to oversee the constructioS{72&~B\"7#VãC?/麌vq]D)?&>xo޼ 3,&H 4\V/?/tw;x.2ҕHECP<1jw: NȬ=uŜh2FVCّW.ʬ1V?g |5נ%7B)n/*7/^,<׼ghJ5)uh"'IUILi;aZPit <-$Ru UfJX_^~)O1_#F6<itɃ0~\F d!'$@|h_3Fέ KHH<o9D;~`hQxX]b EP[¤1vz ]y^0i9.t kXגK |upQNhW7by=` 9 CUU=GaMy1ӥKe-vGRP쿳Ȏ/r&&$ Rw}-q޷M:#,F \?݌/RE旪iv|RD^KI6dVYYR%˙+ȫ*|.̜Wzm]F!xk%5Fҳpn^s.ުqVh?NV_4'=DsAhdw571qbnQTe^}ֽmb4(y*U8$xZ+b֡Ʃ0[NjK 9k?9syMV}y%ܱtOY>}[fuc[J$wzƴ-$9^JJ5xG -u+M5T iڔ׆44"N0LZ-+ׄk$mQj+dh* "FG` ٢7a>wjI{4V9Pqj1g͑,@C#q$5foN_i?+dӍ>X֌gx/[5QޜXAP׏q]nB[fE_HU\q~o 5.`ǧrqɸ Xj6&z5s1&cԚPYҮd=G@Is_2^SJu m^I}aq~bS :RVYͦj"2Qƙu {6DLP^kqJ7;u("@ Yvn$Y&9SGA jG)N|jq-fjjGk3UTf|?XG -?Xff9su–Xڣa[~ypDVGJR#"9SdksђZ.n!XՂE?5ILR?,,$B+RG%\~yCem*7s3Ʊ@+TrFybUv/_M$`'9wƹ#Ʊ{mO0ͼPM%)T0++ktB#l}vx!-Z"_2?\Y+_8Em-"-aM *5(vgq]Coo]:1~rX XE*hzlMf{/$v^-Hed_%ΉyP)X}e䫴?x2ۧU{]l,l'F/j8ImE $~qlwAL/{K K-̕I>+1ˏT.OMXlBo5wo?aǛM:0Kw:Z.R@VG9 1*MrbF*coH;+J1_cGJ Na:IJgY<$Ia}ѓ,Nj/C~1ȝӕ5W-.)KAW`v e;k F/ZqKH6>MY$muG73[<4mǖ^T +MȔuhӏV:|Iu5(a[$\(itZD$$oLeN}yf.]NX /a/ͣ urKpQkv˨Ye:w_p; of+;S!ޟĪlhfByʦH@?&gچk2A߼u7!XKd_H5ȂMt4Đ;(Tqu# t|SNd{PLx7g#'?7~fU^&J"ږֆMB$ecCˀEӐUT ;N:vq8DC avV`0F<:^eus4ݴV੍)EfW&6:)TEq "YzlksT[,G՘?D o#ڋwj,1S ww90\w^<΢uWLs5R 5WZDmg JڻN7Ř7w/p:#U%ZLJ}G]1'/BAR} [Xz2[K)Ư՚%\*ڿahtUD rI!x;_+y:B?ywo,3\жe׈7Ts w̠R_I$v(G_̗[Аc-ԃ~ņW[Ievz-"97ˉLMfn-4I43 }Ֆ!|MZ^_]R\M/MyD$cEc'a~k-rKRhZe fA:JEz?D+E.fB?0^魛!ٷH.T,Ʀ?]cۅbӏ^_q5̚KnkM;nrಐ+[h5U1kVxmGAʧpd*Ep$bYIiD ,_!Zsq wk{ H* taMY12V 1UcU1MTT +1KϒOIYJ-^a8W/ȴk]^m%W*e%Wm>LWINbN$u.m_E&xq\ %样wYZV(xϦ[o+hkMWbW~T~$uPğ8ʺ]>j!c> =)/FK/lTteaSM2AךJ xgvF?(Oّr7..V9BXt^.F2;[{%K+Jlxft^o,Fi-?g<$pTEzU9ibxnlVT_.E^K}`+(i/A^?Nu{$>*J]{Uo^l=wʗvj:֮՞;Y[n8GmO&iKZ%L%csyR~CKKу)8֬V<Ɠ7(Z6,]z'~_ՓU7M7YpRy䆭E*Uyo蓏6yQlY~-l^֩>Q7)ԣVK=LGIX\|#9#6dvX)gH5C!m~<]Ă6 b`GIav4Tdb]y~!"6:]۬o"7K歯wSN}^C r[7$;TOtCشc