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Whitney said,  If I didn't like it, I didn't have to stick with it. But I love competition. I decided to go for it. <br>Whitney has won gold medals at every Olympic meet she's attended and she passed her Level One U.S.A. Weightlifting Club coaching course.  I never thought I'd be winning gold medals. I didn't think I'd do very well. You should have seen me when I started. It was pretty ugly, laughed Whitney.  But I've worked at it. It's not something that has come easy. <br>One of Whitney's major goals is to qualify for next year's collegiate national meet. She currently has a 67.5 Clean and Jerk and a 45 kg Snatch for a total for 112.5 kilos (247 pounds). Whitney needs only 7.5 more kilos to qualify.<br>Coach Cross says,  She'll get there if she wants it bad enough. Whitney competes regularly in St. Joseph, Missouri which is a national hot bed for Olympic lifti at Malta High School, 80 turned out for football this last fall. The mustangs have found out how to win and not very many kids want to miss out on it. <br>Malta s football season was filled with exciting moments, as they fought their way to capture the state crown. First Team All-State Quarterback, Cody Oxarart, led the Mustangs on offense. In a quarterfinal game against Fort Benton, All-State defensive tackle, Lance Spencer, shined in the limelight to help his team advance in the playoffs. In double overtime, Spencer snagged an interception and returned it 85 yards for a touchdown, leading the Mustags to a 35-when Greg came up to me and asked me what I was opening with. I said I was starting light at 573 pounds, just to get a mark, and I think it almost knocked Greg down. After that we kept bumping into each other at competitions, and then I started working out at the Upper Limit Gym when it opened up. That was a great place to work out because the Utah Jazz trained there, and Greg and his BFS staff made certain they took their lifting seriously. One day when I was working out Greg asked me if I wanted to work at the gym, and I accepted. That stated my relationship with BFS. <br>If there s one major struggle Dan has had as an athlete, it s with his bodyweight. In college it was as high as 272, which Dan says was pretty solid because he was lifting hard. Dan was able to lean down after college; he quit training from 1981 to 1987 to concentrate on his career. When he got back into training he allowed his bodyweight to go up again, and by 1995 he accepted the fact that he was fat and had to do somethig about it. <br>To get lean, Dan went on a low-carb, high-protein diet. Dan s description of a good breakfast:  meat, eggs and other stuff. A bad breakfast:  not meat, eggs, and other stuff. In a few months he dropped 50 pounds.  It s funny, I got down to 206, and I found that I could throw the discus just as far as I did when I was heavier  and my injuries disappeared. <br><br>The State of the Sport<br><br>Although Dan says the US stilNw:SnQV{VZSVL xOD4sVQtVUUU:U `z{:UH|=d:U-{;UH|=;U{`UH|=>t~?U=@c:\dy??X7+itSʻ!r6;>ըD0Hyu$lH5F)fp5SU"'[?:] PMr*{SfmC:s+2%D/ES"IQuMŔ h XHW2z#OrkJpmCiȰ?e)6;9 X*9bLSJ6!Wgv16;‡լ[ -p}lW,}[ (׷VBI'_}Gdyn@ Γ"0bHtWT`:ucE'TՊxjafSŁ WJ47fnʂ 2)S*ۉBU(jm= qhԛ"4wIO^t֫~{kEWG5$VScZj4}*̃p4 Ca騷^G3nҁ]҅,(R4Em~kT@2BڛVDg͸ZQXr.8^W_hRӅ Ћ~7+͉6^o y{mxP]Oʶ> 5b/Bkq 8ZDg RH Kn#/SI##gP۝vD<[ *99Մo>|| R9t񡠹] :EqтRobmPFM亷>w$mxtQKs"sxPp9en9x@ \AÙv okrA% d^7"F)u̻q'PO ~"?«n>x#{ȱni>|4ͶֵU-Bntڶ*(*h|6~6OyJY R6L,A쩔bm#z Xs 5Dllnm¶_]װq:{E2mqԴKӥʰB<8|5ёډDd.ݨT6dFP{E(I. h S߈7((FuR*ĩ8} ^M;QIX }M\Yʲ`,XBYc@L8̒:ôVZ+&\ ó$@|2`:v[~DFT76׈_x\mG4S_q7$ J |*I'7p#t nDFkm|4^/P{)x vFDieۼ~ @XhwX}nj[+Uտ(1u>;mFz,}Q{jME?=>/8'ǐO,[xP,<(}iK So7ѶRaɏYآ0ڊ$l`