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His other core lifts include a 410-pound parallel squat and a 240-pound power clean, Informed Rich.  Anthony has brought his 40-yard dash time down to 5.2 seconds and hopes to get his time down in the 4's before graduation. He is currently a 16-year old in the first semester of his sophomore year. <br>Homedale started using the BFS System four years ago and the team has now been in the state finals three years running (winning the title in '97). Coach Hoyt attributes the BFS System to the great success of their team. He states,  Coach Asbury's decision to maintain the BFS System with thehelp of assistant David Carson was the key to the success of Anthony Pearson and the rest of the Trojans. All our athletes and coaches are sold on this system because we see the results and we can make BFS fit our time constraints. Several high schools in our area have had outstanding results using the same system, so BFS will remain our #1 vehicle to success in the future. <br>About this year's season Coach Hoyt continues,  This year the Trojan were supposed to be in a major rebuilding situation with the loss of fifteen seniors, five all-staters, and the player of the year in '97 and '98. After a sensational off-season in the weight room usng the BFS core lifts, plyometrics, running, the dot drill and summer passing league, the Trojans managed to finish first in their conference and play in the state title game despite having a new system, and an abnormal amount of team youth (Homedale started two freshmen, two sophomores, and only four seniors on the varsity football team). I guess, with this many athletes returning next year, as well as the return of Anthony, the Trojans are sure to be a dominating force next year as well.q-齃^iv͉{XO$#Mb >09n7>α>s93>Y)u4s4) 8QR:ƚJȦe0''ymy{{iבHeTq`pE#]G )=-$q(Fw/0½-_g}m6{$r&G4:u7gFORj]b: ׈Fess̗P} n빌7|Ϳ;\CnOL3U^DTC\$x!squat. We're coaches helping coaches, and it's this hands-on approach that separates BFS from other certifications.<BR><BR>What's a typical clinic experience?<BR>Every clinic is special because it's always a threKCeJ9'mIkV1V(\w dD6E Ưky6d٭㺽I.DQD.ژHq%`/CEhX#^߹e 8Hw1H>{:Q#>0˕סx|n}G7re +O29UqxIl7%c>]Í'.݊HcHhvI$W7aybr&I|zvN|s0;W[*hLYGg3!HiU;?pm_ 3,ses vkh$Y+dJC`AD%3G+:&[cȲb՗\ɸ:B8gq(|hB6{;ˋY좻I +/d@ɊB EiPM~L1*]F0nƺNhi(NZÒ`ݡ/9zů#ܳҙV3%sMkmԨ[UfӬ`UD{LCckv8-tݔE ){ D*+&=CÄnh/+WK[ND3mGBO<뎓{ ʾ2F6KsYmpP;0d7=rͼo Qj*:Ty_wx68d7hmW=OczѕYeex@]L~eaWD[z-#Kh!\[*'s-̅Dw?D\.<<^+t,a3Fv?%%@o8~VK{%<4&`\˹s$XF,/$ )3j]+.Gؤ}?Hu4sQaFhN}. 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