JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?|E< wtsֹ呡]NNs]WV*pTƹG×6P^LPYܾ5ՍuX9%'8e?4z&]bvRP$_ƺ l)Cc7n+k\wh,.G^B<Iۣ_}W΍:0=Κ-GJJb[YYmr#X ;²zl5U.yV)8+)c!qa«L{2l ?/JuΑ_jH\*=~+}0DFs\v~!(@9Rwp^kE+>m-ٛ Aq.Xz9j^8|㍌]:}V>9]9P?z_Ĵ3Zׇx&3"*j7L** ڨh>ӗG^G6P KX~&Aw8vHXVZ%dSy=F&!C&0֫ZdG,\(D>'OdrXI v79fX.w&[ZYI* rH5q2[1=] PvAU|79% ɂ~I![#;] rPXIkv ,rkA3krk J,}M]M\`;9_je4wv2+Ƥ鸥cYMt P\+u :0JMR;돆>3MreX}xSEΤ$ 1aץo̔ns(9I"X]iP>f{YM8Q䴽>Z RU{s+j,fv;;֗kC)c|$:H*a>mJ_~S=1u=G7zgn4Y Г 2Oxr=ZWP JWV\kyG!)냟ҵr%jG7PrͨKqw[LObO-,B[fU%c#qL,᷷#F0ZD/U<%MXM̝{piDާG4ǚ`;!p@ށ&9>͹A:$ Zq$$d}1+[{h-b;TUe鹷DwHkĒ ϿjŒ)dve9rI;N-po HzޫZF ) ܫ*S9+v*c=4CL*+I%5ݜזv``yh\?Z]u 2a:=UIi< U<*ΤFjuffL/jnt"縎Yʇ*z\|Ycou8 u85xsºj\۳NC#>C5Ťdg9t.Z=mny%;L> fVڄy$rPbmbSm|/)Y<[h2q.$jx>;t==W/K76pGlc&c}1'"ŗ6uc,MG.&2-/-&ԡr\dÒqꏄFI-WYxn^vh6b2\c [}-`I;Xn9#'wXs?Z/i 0ߔ9VETF!܃WO=Wd(x䌩SU1BW<þ*/"x1 o.d~PkWZ y( ʤssahݝ |F*m:Q9këgu}jFrX :oZ] JvPye6Qm+o=B,(={9э6s\H,ڿ/ zGrw#g _8YDzڶ[*2 <[MQB&F;OM1+H'Q0BIQӎɪie~Ⱦe«qf,o?J)kڭmJ<[UeGXu, k2ʚ<@ַ<e) A&:Vjk*^ZM FAa\J!v95&Am @ҦP'ʡ;!JΙ{^$`kRx+/Gt$^\7l2x^4Gc}H浲(l7}6w_+igsJ8&Ap?Ts>!Zc%c8vBA1Mye@w"ʭ}Z.!ɲ6(xt;I_3KI|x?Ҫx0cb ,U@\k؍d={M˥h ">cnqЁ):~Q7o d9c\>i!kf;`ߥ;OlbXy*|{Z N=*\Z Uz`S-Bh9)閱g>ML-!E}ê]! !N{t {Pxok[RO$0qvծcmf]}?]&F~*?Z-/SYhkMHѤ+ut- F@;EXiѓP"#@@9zSS;PhځE(#med to handle the weight all right however, it is made for training purposes only and heavy weights are not recommended. I would recommend using the Aluma-Lite Bar for just training and once a kid can do more than 65 lbs., move him/her up to a regular 45 lb. Olympic Bar. returning to the Georgia Strongman competition in 2003, the Trojans placed second for the second year in a row, shutting out several 4-5A schools, including Camden County. The Brooks County athletes have broken every school record within the last 18 months, some two and three times. Recardo Davis, a 6 3 junior weighing in at 230 pounds, has broken the power clean record twice this year, maxing out at 325 pounds after being on the new program for just 18 months.<br>The Trojans have worked every day for almost two years to get where they are now. Another Trojan highlight is Taurus Phillips, who has lost over 50 pounds since he has been on the program. Taurus now weighs 195 pounds and credits his weight loss to the Brooks County coaches, saying that they are the ones who kept him motivated. Contributing to the Trojans success are nine players who have been recognized as the region s best.<br>Among those nine players is 204-pound freshman Alex Wright. Coming into the weightlifting program as a timid freshman, Wright was power cleaning 185 pounds. In only nine months, he has improved to 270 pounds, setting a tough standard for upcoming students. He has increased his bench press by 90 pounds, starting out at 185 pounds and currently maxing out at 275. Even more impressive is his deadlift. Wright was deadlifting 425 and now has achieved 585. He has earned the honor of being named to the All Region Team for Freshmen.<br>Not only have the Trojan weightlifters improved in the weight room, their success has in fact gone farther. Brandon