JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?RˎKx\4hH=aɍ9+wW,Izy/Z1f^KW:-2uj%xe2ȀCd-  fCKk{.bӮKӯV/(֬.5ĊV5"Ս)& ︨>Qh +XS"B9#Xn쑅`:0.&\Z8O)TzG?[hՑdUŎ\r]'Lx[<٤rurޥhP !RAeGuxl,rsuMco[I"|#*G=YnlУbw3 sUe^9R#"5>kkK<D1`VdeVC UEDyyI9N-Dn4/UQǶB:˸Gݩ'GE*ڹj4K;H%VC'87P@dpΒQ Eٖ {KCOX'>vh \1#?N1I O'^2M@ݚ&;j7iZJX p6f,A,WN%Snb]&j# a( &|9erVC%U k$iOv޵xYLwւ^ck/>X?bX f[bB1/ Cer>upU\CpA dЯ44l`g@8hObô%)8|mftBOs^0<N5{˘[)⑷r0KԠAwiHܒ#.ů{{F>ˢíǟ"~mk\X(ĸ`Gϳ$k7q|<ɩBn2vjk;Fǝqm,;+swHs'=dt@uQnഁdy['?^+T7eC@ѱ&tNj{[?7q/Q\q4 11JZ5]$F@%R@?c7-UJӿ[Ӽ\gf jE%pq/ATHƲṞءF֍N7cN}ܹ;3o .lpdxa+BHT;, ۋH<@W}l@3ӱmc~5@ X1] Szv&yO n zlJJ%Y$ t=yMy+y119^&?+<:m+  , y )rVR0@>Rk[Pi*|fԘt5kuP{"c8G#==\oqd[y7Юʶykn^հ"Q]ːcd=HxIVvp27˟\w5n.5#QsSi;EdѠ}2 n)#Yn=N0:u@HnCS\A$q֭)%dFVx291i+k?S[nk#d0m3LLF|戕'8YՙZ9#U¢x'UC6kzg$*Ln$?ִ5Bjr>i+Mw!2 ˂#xJ0$`1BjZk\NbwGL!lq`7kXE_Vcּ/cy1ZБG^׹QvG;/-^d#no* |ظ~޷q1-&v-k;#_k'θ6ܹ\뻍NP8q|  5w@ HRnlCѐ:ާZxrQ 9\^ g4E$Dv4&f $:qZ6mnky=qNrF-O2-wqzOZ+/:;o7]74= L5qS6_7⺘k$qFW$O3+r0q]ƫ50W[ds*0Oі&yC3F1L;5OiH'tuz wm(l<{dG?q3I(BڞmB%2gs^璽?Q*Wi4!-7:/nH;ºLHySҥVɚW@syꍔmJqBѷRq枣RۚR(X]X}iO c۩."qlμIQoG>]ymFQ"LdmN EXjT֙ 'rjY܍Ef?<%TҲ5}Fa0DaV,1'ғP3# $nx^Fo|;ʑ+z2oar>$+F-ƀ2#\\-W&ix>Kj˧ϥvHϧ? Y o!&pz:q1u݀=* sk65: xbq%դFFBwˣ2FT)%QS8+-{(PsW銾n<#Xh\\K0]>WB"׼7oZ&IF9溛Fkذ2ʧӠbqk]Z U[T@'#]M6IG]0EJzϺRY@E|:J܂T19(Ts?_ZQ[?Xzj/E:a4R{oƐ8Y}MOoj- sR\[ހHc;X/GP&l+MqjfDm"1"\ ŪoTb3W"շB;n#c9W,>d\ٷO7PhwqOcZm1-NEVAa׊H3rÅ;l&Q` X# zSfY%S*#5|M̈́I MҦ4#:iCW$ǒ1?z 6$,y^Un*bxVsՆǩ'''W;/aV;$!o4\pN"t?s:5֞)/ :(VM|$3ʮ? ]2\1 Tc|H}I2t"YSY$Qs? iqúsr?JS: )1#H u: K]ou)$ 8lMv׼;%qxuLJLg2 ;ncyjXw['%{~?Ҋ[VrG4DIP1HlcEQ@z5}CWḇz*"Uz&]R[ ųMRBM<+qumqc]n|pN~n?ZoRy#;*G^y- tʶ+YS{&=̓G4egȬBrO'OLL UTJߌ,O^w{Pw]Fr =OӴD|T:+O6,@8%AkB`Lo Yh[ۢ!m;Uw G39 8ᴛtkbLL$\֬=CÏn=*kO2.s ]{ն쮐ah:?Wb1\GQ7u2%FvqzwqT GaަK%S+90C "m27'#]%yW?j6ɐk*7RZEs`֤Qwq="L/׷ >\ ⛂q杝gDLpGLc֤~GNُJ 튄u'&f?`(Sã7 g_QKოJO{{+9nIO1T"F+3B͂H>YH+hvtGf@,iar~(utFHaytz}im I +Hb֓\|[FdUp/!wvz}…yqg9>#j#5g8׭?xdX ǧSJv)f@O4Q2ݗ;y*EL(E?qthQA!wdu4=xz_4:;Q[8cG( ~qEqӹC!P"-֠n:v䶷qEVr܃RT]6ZKfZJ\7KO1 4Q^՛G̕˱ϾPfXdc<VF;Gt>͠d+YY #);?Xbb!]ASQSL501{I,9#zdQE$)&];A=jl$2 dg^I8U˨QZC!. ~tQEh?{t9͎(@2A*԰%sJjbL͸z ֚G=iXv8RX\G=JuXWcKqwF c;1t)q,<P}"(W]NG,i4X>$Ɨ0FOU*ō3^4^_$-0I=[!ѭ5V_&7 wr:Uyh7 `k5U`M u,O)i@35j9K+6<*gQ}7Qd:^5LZP `tqVt+rAw9q,NKo)9$E6 ?ZmT[sCrI+'m*O|L8&tM)6WwNqUwpGojFcZ2<J r{:O4'A1*)$ڝL٣I^)WuUw^T돠+^fY 62x F]F%k`L;d> WKsWG`3H0I16S締`pJII##v=Ʋ`F8n=^H1W,9,OjޞM^9wa֚.H^6B F qk6ܵ Xh$֗'P = (=A: J/}{{ԡz~01@GMh 2#$k[WZISs=G##qxT:͸ )bf~shmehHBz| 'n.<=MYۡGCCz'xpsHI,$r$Mb\G^׽RM84i6c9V,r)r@QEξe"Dhk8'e衵J$;- ^H'+1inFR;uXM%UqƊ+ϭZjn7;ҋm& (N1O26O8'ފ+u=:tk5ԭ`oCXE {QEmBM~)%QnyIn5,Q  Zo-= (n{PP`J(1AmOE gޗBI)\s. Says Coach McBride,  If you want to be a great athlete, you have to clean and squat. <br>When asked about the differences in training male and female athletes, Coach McBride replied,  That s a challenging question. Physiologically, women have relatively longer femurs (upper thigh bone), so their squatting techniques tend to be a little bit different, but that s a minor point. I really don t look at our athletes much differently. I treat every athlete fairly and as an individual, which means some athletes need a kick in the butt and some need an arm around the shoulder. Concerning Suzy, Coach McBride is impressed with her discipline, motivation (she drives 45 miles, three times a week to train with him), and appreciates that she often takes time to talk to his other athletes about training and what it takes to be a champion. <br>Although her best lifts include a 132-pound power snatch, a 198x2 power clean, a 235x2 squat with a Manta Ray.<br>For Suzy, the only disappointing aspect of throwing the discus may be that it s more popular overseas than in the United States  The European perspective is diferent, and they are more knowledgeable about the sport. The media focusless on human interest stories and more on the straight meet. Although she s receiving sponsorship from Advocare and Asic, after the Olympics Suzy sees herself concentrating on the European track circuit.  Our athletes obviously have to go over there because that s where the money is, but everyone would like to be appreciated in their home country. <br> Suzy Powell may not look like the emblematic male Greek statues and figures we ll see on Olympic posters, but with her smart training and exceptional talent, you can bet her accomplishments ill be chiseled in history.ot only teach students, athletes and the general public how weight training and exercise can improve their health but also teaches important values such as dedication, commitment, faith and hard work. <br>Continuing on Coach Unterseher's character former student, AndreaThorton, says,  He is a man who can help you with anything. If you are not in the mood for lifting he makes you in the mood. His words were and continue to be an inspiration to me and many other people. I know that if it were not for Coach I would not be where I am today. He is one of the most inspirational people in the world. With out him I would not have gotten my track/field scholarship to WSU and I thank him greatly for it. <br><br>_____________<br><br> The strength of our team has always been the strength of our players and this is directly attributed to Coach  U . <br> <br> Matt Hinkle<br> Head Football Coach, <br> Shelton High School <br><br>________________<br> Coach  U has helped a broad scope of students at Shelton High School in every facet of their life. His dedication to people and his profession is unequaled. <br> <br> Bill Hicks<br> Athletic Director, SHS<br><br>__!HؠTيtN84~a9Q5eY~E8na*7J df+dُ6jP[pfsZJ6Fµ?3jzn}ԯ"