JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================g" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?%FEO`G )o6H>1gW cqߊӵ]zD)"l`֪&wW:{Xg6Br>֗&Srx zRVCmc" g, #՟:xZ' `zSsҋj*?g|TxOˌ)@Wt*0.Mmfɩi tՂC[g]4[6\ߓV)0A\ˏhf1Efr*ddzbO۴F6jSU\Ef,{E )FƯg4+0 8y VYZ`1ua'I44$` ܑ֥hxWS0\YBbvN>eRr)Ţ&LsM/3c sй85y*y5Լ1'Fs"\c'bWAk; Ac׵R1^<%*rB1TbD EJ5BUISgt/D}LFƮ;FG <_Ytg矐be滘`لa#p#ơo+<ʪ8ū[XDœּQQtMB-R @:} iI!O9yC ;'aX],a@V 0I+-E6YC S {~ S`rVYC.)lAyAy+l8 קg.;~k]Ae,lUVNs֢spW6ӍInRHm +I7pw`IKr+so!I(B3PMove6e?3\Zs%v2J ?,ky9ϽRXTG<F1#Iʹ/OsklHbOخV. SU:Z>#{ |fKIS#Lp], jWZ6, t*FVDkS[2a1^rG$u -@sd~tWGsk+:CN+qM gQіzH(':gLS5vnMŔ3zd[%j]qdJ)b}2ڟ{fJ"Ǻ'#$tyWY9K`~[+ǶR4AsL߲wgy_Y5&.-mxMIw!5mHPx8~ P,S= sMHv{>It&@"Q8]}D7#s3&uq{go3[+ K=zϜ"#WAYdɽeVff /X5ȇ)\Oo J jF9 G!S$V=}meo;Ioj%}IrZ(]9`r=XAXIDD^ksk0%`Du\`ַn"mmPd5誊ɝLgms,i!Yc[`ח^TE#;*ht j)a{o~dv ( 9&z5`BEwcْ쓂Kc1իQj45QI$ګ1ݍz){EctiZN=?WYkW{ʆD~ÙLp[0m|q4+1:y1n)#q'>2 V8g63=N<, id =n-UG- wd[av\LC s*M(p@ z}jHzڵ~{o ?MFlky wc]]IGzT˪:^ܺ\!WH+т`$=9mՑp:z9ߍy<]qCp!-gy(&|P+Ӿ%i6ڑe%߅y,ȥ2?:pIĉH= ~UUKLX6GbTX4!9$ ɫ!y9HmH215Jº(6 ?)mn^'xz8uZI [Rd2,>kWl Rz] l->G\-e*^o%ԯ#yFIJrbχ-t!E۱Wp85?ԦƊ:y:FbOjR\jkX;Wry5Yi~=~J(&J9>u$iS̿<9;כ~>w *dx~+i'mcsldcR$",JOʀ]I-0p 'W+oWQ`cdCRqu 1z溝LoX?~>{P`Ưy~3RʽojF6ܽ š^ ǚF9ZzٴFIgxӭ!<'Uy^E t8TY]^"X#yr+Sugna .R$?>Thxq>QQ[';qRC1z(Keȯ&6X 1.s9R@py5KhQ$nt{b*[c,44ihpwMw𽞁z.>ҿtzE;hE\Kr 8-|@lm%.QN$JL zQr..eg +2/6"(^atF _}qiwhOqd(ܙpH ]hkk'CEhA6w4{+(|=Ew:@'lv#6Ya\{dփ&5i68{P4n&xHӉG$;7y"[ rc3kjkX?J y99ƋQ+së@ưts Ԫ($#$ڧ F pr?Z{h*d v5h#RLG'.2pRsZvp@*kx1sF0Uԣ-;Fs( EL4\,1q`sa^ixPܘ߷`b݇L #V |P[+ƾ~ "<~fdĿv2q_qo`v}FjńȪ`s/fQ`[$\ՕFW/sԌ1V_(u-9&8 w[:Rm !Q叶+a8Wh;5Kֹ;_2h{T"wh=D}7 5Xc]IqQڛC[ JUvgM 5q_sϷjZӦ9y0r<\n̈́/0]c5Bw,@l1繨fI1N cxĄOPWzbOcQ4 iP7goR֯AdkZNH#j[X\;&~ɌPGFJ; pj++WwFucҳ|Ib5܌UGw/͌D8b Uv֠[mJY[GSMBQRM>4G Hљ@jFo"4*f Tui4)R\̖υ^߈\i2OfN.mHE>S1T'c#Qp1ֵ(H&Ydq+KP0kJnBfI|uIԩ=[xn|'##-+c»e$Ҹ}qY鱈]!.jͥp@(9K’*t?Ҹ+9ʢq;(FR:Kg>Uy5JP'l@Syn7֤iv ~j<ʪ,rߑ'QT[lHh@@s4U;k5IEDKTp9&<)4Q\c|.sohE@'4QTJ"?ϭEz>(!!IgΓO(T1?{L餕B67NV6L`E߼1(\Ҽ1Ԩڬ@袷 :e), '=zW=jv]E(V胠s b)RE?&$Y;3Z)vSЩ4QZ.S r!m*'&LQEpU6NiKۥT!U܏ۂ`tQEH3br><br>Dicus became inspired to become a strength coach after he saw a BFS clinic put on by BFS President Dr. Greg Shepard, and he has been a big proponent of the system ever since. "I'm in total agreement with the BFS program," says Dicus. "It's one of the most extraordinary programs that anybody can get on." About his mentor, Dicus says, "The best thing about Greg is that his whole program is about improving the kid, not only in his athletic endeavors but<br>also in his total life skills."<br><br>According to Dicus, one of the big pluses about BFS is its simplicity. He says the program fits the high school setting "to a  T'" and says he doesn't have to sell it to his players. "Our kids have seen the results and they know we've been able to turn around other programs through what we do in the off-season. It's been easy here because we've been able to see the results."<br><br>Dicus, who also served as offensive coordinator, says the BFS conditioning philosophy is perfect for their Multiple-I, ball control offense. "We're pretty much going to come right at you and establish our power game.