JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================y" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?T*8E} K fy(R݉1UdyI^(,M#>ҷ5)> lP8V6=FvDIp9Cry+ơ::m~0w wF69;ud Tld%ҭՈy5)4<<-Ys)E+))x8S&J1UTW"%cU;igFԅY>$a$~FNӽM >I<:ykVHj? a(άϵzox%;X*ؔz;]xcxI {R 'XϽMxPc?hO +* nƞu#12콫nC'0O8O֟ewvW&P"H؍sYKsB([Z+O4LۼUR4yش +; sVՇ4&h8fߚ5*Zx{K;ng*=cj8~i3M'ҁH*M&1 JHL\zrs/}OVI/, ޤt9ZTn!1Wh?ՑH޼{ΚX%Xt⩷͕d9Pn1 `稥6mv)%c+hl>40K. r!2(7d!Uj[Ю~xTN8J'ZE/֢w5+FkgrW"h*sEFBԊJRj8-HN E0%*p(p+Jy 1ڬq̗K,3zMkՎQGs$*gnk)7fks";m+3;2My܌x= J++Z08VlAJ^7ZZ 6=7' =*r,=NJ..^TIY"[wdqO[7֫}XOv{E\.w_Sk1 bZ0-1V{Co}١(OQ9ZgB`ny#UiV&AOu 0nve( *w4QaݏQR(-Hh`9E< hB(KH -L#ZA8 pkj6hLPQڂFڍԴfF8PhGE$"DeaF1SCHff1roJ"գҠ 4SQV#ery sport lifts twice in-season.&nbsp; All use the same terminology with physical education classes even doing the BFS program.&nbsp; Here are the average results one year after a clinic: <STRONG>two more football wins, three more basketball wins (both boys and girls), three more baseball wins and 20% more victories overall with injuries cut in half!</STRONG></P> <P>The benefits are obviously enormous.&nbsp; More athletes have an opportunity to reach their potential.&nbsp; More kids come out for sports.&nbsp; There are more positive vibes within the school, community and administration.&nbsp; More kids are willing to dedicate themselves to excellence because the BFS program is so much fun and continually rewarding.&nbsp; Marc Anderson who heads up the Martinsville High School program in Indiana said, "I was amazed by the progress that our athletes made on the BFS program.&nbsp; On the old computer program each lifter had to wait 8 long weeks until our next test to break a record.&nbsp; On the BFS system, <U>every</U> kid breaks records <U>every</U> workout."&nbsp; Martinsville won five state championships last school year!</P> <P>Why do coaches so readily agree to do the BFS program?&nbsp; First, we train athletes (not a specific sport) while emphasizing speed and jumping power.&nbsp; Whatever gets our athletes to run the fastest and jump the highest is what we all should be doing.&nbsp;