JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================7K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?Wk< [Q}_#՝O"@A8r:|ז1ӊ$" qԥ&iҌ{q6<" ͩdy"xȮZجֳ$ϷqXg-&IV 11]?EElb}?]G)MTY?!@凎Vͧ[)̎zqg1aJ7q}v씤 ;v\=!ir}ϥ-q] 2 ⓽4JI,:t2;7^c⫕9xQx 4|ETWM`V*yr Zb0@2|Pq洇(̶/\̌m[^V쮷_0:\t~/y'>A*aw-RGX]6p@xurQCl|M\_[_.t)â []VOY r{T/Z- 񜎕#y’Z=KW5[Elm/Se5i#-/Yv#n21ms+[#2Qx){fj#EY Whǭ[i}II_ #9 $bo.@>ͣWEuXp=sҸ+;$m>fٳЃ]BzOeo'9UWWӥԧJkkY1_ֳhu?u򌒐? YZj۵`·X8緥y.-^C3`v%eMPwBkg]Ճ[ȿ}6nßcZ r1~FpiؓQz?Qʲ1۾>RylǓEoUVU|Et|+jQ,#H3AVt]+EljW.2#p?:(;S\N|oWc@u -]XЌ 1ldkdئ0EUJ= rǛh֗٬ES[c >6;[u'IMs NpI~U.&L(B(~I;1ቯP1ռcxR[)B,CvLܒX^ǤZF"5AT J~ȻzzFd,c^wk[g:qϼ؜P@z.i;7JZiX(EPW;ͬSigiz :WRa=9y⩎+ǶUA` d ~U|5-Ehi'ÿEu袊 ( (?ng experience at the school! Gorham and his coaching staff were faced with essentially rebuilding the entire team, and they knew this meant a big commitment to an off-season conditioning program.<br> We have always had a well-organized, reasonably well-attended off-season weight training program. We knew that in order for us to maintain the success we ve experienced in the recent past, we were going to have to take our off-season conditioning program to the next level, says Coach Gorham.  When the previous season ended we met as a staff, and the consensus was that we needed a more comprehensive, balanced prog