JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================mK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?ǯlClJ9FKG[  ЩV2A!lGKG<O C<[$~q}Zh} ֳRLӔUթ];Uv 5xw$ץ7Z53LAWqɽu=N3{#lٯh$2XcPL,^ Y޶f=`ѹg  8SU(DLvP&l(@Bl630m9j096Taaq!g Br*ݍz%;KDvQǖ=\ld/%};SNh>F_5!^%wG eUVn{-Mp}@@ ?JXK/V0sƄ~ah,JW#WЯLy vVpyP9ocrZI٧۩ ^Jѫd CB&բr@> +3L"U.[%ҙ,j <9#^=/OEaLsT.wukk7Bf1O ?+|9G k#u T9IEgH? syJw>pW$ӼOnKSyoF|˪gޥr4zd8T)|EMyz|ո|Khԁj&KӠ!@F`|ÿGȾ FSsOvi d2Qx#Hnl?ֺ/ t$(cʟ@HʼǗ/uZEc<Ґ_T&?ڪLTV]ȁF9|ZSċ?botaZMop%,H3Tmus<%% 2'cZ CA漁.e29.FNk"hD*GGO5U;'XqcRH'*sv/yp"s=3מTimFor his personal training and coaching activities, Dan put a throwing ring in his backyard and built a weight training facility in his garage. His weightroom is fully equipped, and his basic tools include four Olympic bars, chains for squatting, a women s bar and a thick bar. He trains local and out-of-state athletes, and doesn t charge a cent for his services.  I ll work with just about any kid who is serious and is willing to train hard, says Dan.<br><br><br>Foundations of <br>Muscle and Power<br><br>Born in South San Francisco, Dan played defensive back in high school and participated in track and field. As a freshman at Skyline College, a junior college in the Bay Area, Dan knew he needed to learn the Olympic lifts. While attending an Olympic lifting meet he was introduced to Dick Notmeyer, a weightlifting coach who operated a gym in his garage in nearby Pacifica, the Pacifica Barbell Club. Notmeyer, who charged his athletes a whopping 25 cents a week for coaching and use of his facility, took Dan under his wing. <br>After just four months of heavy lifting, Dan s bodyweight went from 162 pounds to a rock-hard 202. But there was a catch.  Part of the agreement of becoming a P.B.B.C. lifter was to swear to not use one s newfound strength for the  pursuit of evil,  says Dan.  The oath was stated in a solemn occasion that included much secret mumbo-