JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================[K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?j( (*Qm'1}q\mk۫@6gԓ]|(-ݣer>^y=Vv),rry 3XЪn yTV]X;;μ9m^7> z-pYI Cۑq9ɤՋ (N@o~%] M1#ڶ5MJHӦmD'/Wֵ9o./!{"&Ngt=[Kwc^0OcW^MB%y>S@yXvZw}yu,''J\K*Qq~St%ջlq1BK+C7 _/*6IY#rPTes8^yV62:mfֵ+_m1%Hf;bpu95gF&!pjcb}MzB@)k9)1upe<Ƈ*/nj&_ f*ݾr+ QUއ$ LI%Ҟq]4GWhWP2ϴ;gVNAxiG$9r#sK#M.Kds~lKg]iiqe+E2te('o bR#sӅ'^A1(XP`y?ͻ_!D<׮Tq-WN^YX]|PKXXw'޴5ŢcxZj)@"Yaf6?N߇^S r,yfO6ƙ.$ gKLT- H2^Ut6J=v-1ժn(rregular-faced cam. Many years later, Jones writings on the subject reintroduced lifting chains to athletes and coaches. One such coach was Jim Schmitz.<BR>Jim Schmitz, who was featured in our Spring 2002 issue, is one of the most accomplished Olympic weightlifting coaches in the world. In his early years as a weightlifter Schmitz experimented with lifting chains on core exercises, but decided that carrying heavy chains to the gym was simply too inconvenient. More recently, powerlifters especially the elite athletes coached by powerlifting guru Louie Simmons have been experimenting with chains.<BR><BR>The Straight Truth about Strength Curves <BR>The theory of vafor five seconds. You don t need a blender. Most people are impressed with the taste. Your body will now be busy using the protein to feed your muscles and busy using the fat in your fat cells for energy. Great and amazing things happen that you can feel in just a matter of hours. This is an easy