JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================[K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?j( (*Qm'1}q\mk۫@6gԓ]|(-ݣer>^y=Vv),rry 3XЪn yTV]X;;μ9m^7> z-pYI Cۑq9ɤՋ (N@o~%] M1#ڶ5MJHӦmD'/Wֵ9o./!{"&Ngt=[Kwc^0OcW^MB%y>S@yXvZw}yu,''J\K*Qq~St%ջlq1BK+C7 _/*6IY#rPTes8^yV62:mfֵ+_m1%Hf;bpu95gF&!pjcb}MzB@)k9)1upe<Ƈ*/nj&_ f*ݾr+ QUއ$ LI%Ҟq]4GWhWP2ϴ;gVNAxiG$9r#sK#M.Kds~lKg]iiqe+E2te('o bR#sӅ'^A1(XP`y?ͻ_!D<׮Tq-WN^YX]|PKXXw'޴5ŢcxZj)@"Yaf6?N߇^S r,yfO6ƙ.$ gKLT- H2^Ut6J=v-1ժn(inue to help us with technique.<br> As I began to see results and understand the program better, we got more and more excited. We purchased the BFS equipment so we could do it right. <br>The results speak for themselves. The last five years since the BFS Program was implemented, the Regis Rangers have posted an 89-46 overall record that also includes a sparkling 76-29 conference record.<br> We set a school record this past year in wins with a 23-8 performance, says Raunig.  Our 16-3 conference mark was also a record. Winning our conference gave us an 8th seed in the NCAA Division II tournament. That was our second year in a row to make the tournament. We lost to eventual national champions South Dakota State.<br> Our program is now at a completely different level as compared to five years ago. Every basketball player in high school should do the BFS Program but it seems like 95% of the girls I recruit have little or no background in lifting. I just thi