ÿØÿàJFIFÿÛC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=ÿÛC  =)#)==================================================ÿÀ[K"ÿÄ ÿĵ}!1AQa"q2�‘¡#B±ÁRÑð$3br‚ %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyzƒ„…†‡ˆ‰Š’“”•–—˜™š¢£¤¥¦§¨©ª²³´µ¶·¸¹ºÂÃÄÅÆÇÈÉÊÒÓÔÕÖרÙÚáâãäåæçèéêñòóôõö÷øùúÿÄ ÿĵw!1AQaq"2�B‘¡±Á #3RðbrÑ $4á%ñ&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz‚ƒ„…†‡ˆ‰Š’“”•–—˜™š¢£¤¥¦§¨©ª²³´µ¶·¸¹ºÂÃÄÅÆÇÈÉÊÒÓÔÕÖרÙÚâãäåæçèéêòóôõö÷øùúÿÚ ?öj(¢€ (¢€*êQ´ºmÂ'Þ1œ}q\—�m¥kÛ«–@6gÔ“]|÷(-Ý£er>^y÷ªú=¤Vv­)´,rry¬¥ Í3XÔå¦ãÜЪº�±¼Ón yÐíúö«TV�]XÍ;;£Î¼9›m^7›Œ> z-pðYIÿ CÛ‘À”¾qÛ9®â¹ðɤÑÕ‹’”“ò (¢ºN@®oÆ~%] M1ÂÃí³‚#ÝÚ¶5MJßHÓ¦½ºm±D¹÷'°æ¼/WÖçÖµ9o./!á{"öš&NÇgá«øt=[‹’ÓKw™•cù¸^0Oc“úÖ�ñW^Óî¤MB%�y>S®Æ@yíëXv÷ÑZ‡ówíŽ}Ÿ¨ÜÇyu,ªŒ±€Ç'€'ð¨J\ÎûKÙ*Qq~÷SØt¿Šº%îÕ»ólÜ÷q¹1þÖÙêš„BK+˜§CÞ7 _/ÚØ¶¼*——Úõ´6“IÜY#r¥P¸çéTesß8—^yV62:mfÏÖµ+€ñ_�mü1%¸¶Hî®f;ˆbpu9ë¨Ñ5›�gFµ¿&!p›Âòüjcb›}MzB@“€)k�ø›â¯ìí9´›)1up¿½e<Ƈ·Ôÿ*¡‡Ä/ÿnj&ÖÒ_ô f*¤õ¯Ý¾�…r+ QœóU¼“Þ‡$ L†I%Æú®Òžq]‚¬4ÝGWhµWP¡2ˆÏ´;g¦¥VñNŸ§AxÒiÒGØ$û9rÇÀÁõ#œsÅK’½�#MÊ.KdsÌ~l“ÍKg©]i×iqe+E2te¨ö“É(æ™'o ²øºúÒÁîbšòR�#¯ïsÓ…'�é^ëÛA1(XãPŠ`y?Á�Í»¼Õä_–!äDÚ<±ü±ù×®TÆ<ªÆÕjº²æjÆn½¬Å¡éR]Ë‚Ãå�?¾Ý…x>©q-íô·WN^YX³ë]Š|PÚö¢æKXþXÓÐw'Þ´5ó£Å¢­c´xZÞj�Ò)@"øY¦êa¦ÒÛì� f6?N߇å^Sâ êÞrº�«,yùfOš6üÆ™.æ$Œ g”ÑÝKð�L›TÔæÖï-– Å H•2í÷�œç^»Utý6ÓJ·û=…¼vðî-²1�“ÔÕªÛnì(¢ŠÿÙ`¢{…u`Ìây209$Ôz¤ö^"°2Ë)öû@™@u=7{�Z˜f¹˜m]ÀƒëÛé]UÝœ:]º[ĨŽ9h¼ëˆaÃä¾èxœ²îE%\x¯ak!–ÜQ´ÛrÇ÷¥8×”zÎ’‘Ì$„œ†ZQùoZÇM&=ß<áFyë[šu–�®ùCûæºÑÆË·÷NG¦+“ûv¹¬¼6÷ïoóy@‡ wÁ9Áâ»MJÒ+ûa •ÏÙÉáœ/${ÕI<.¿b†ÞëQv‚"c¨ÉóÖ�‡XÚÄȈ…Ž1“š¥â-ZâÏE¸•fb�´‘Ær+]. b73V/‹¬Íî•ö{(b퓃÷@ïK•=, Mkq<;­j:•œ×7F)XJP4j6•cúÖ¸¼�CnHÀ=«/ÃZ|ÖÚQÇ‘$˜ä<ç¹úÓS»’,�ïšNìW´—rµ¹oš.½0j¾ Ä_#ÜUÉ.-íÁ)R=F+.Kôóžµ>Æ/ ý¬»™1DØ;ö~U*@óÇáEª2d’] ªNïÊ¡k‡O›sgýãEÄ]‚é§@> õ«ky-ºçÌÜ=袀$}iü°8ÏL�Y—ÚüÉÜΫӆëEì3 }NI›Èûz�Mg•V$–lŸz(©e#ÿÙont-size:12px; color:#000000">Get started with BFS and achieve the level of success you want for your school athletics.

  • Go to the Bigger Faster Stronger Athletes Home Page
    Break at least eight personal records per week, regardless of sport, age or gender.


  • Go to the Bigger Faster Stronger Nutrition Home Page
    On a scale of one to ten, how would you rate your persal nutritional program?