JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================[K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?j( (*Qm'1}q\mk۫@6gԓ]|(-ݣer>^y=Vv),rry 3XЪn yTV]X;;μ9m^7> z-pYI Cۑq9ɤՋ (N@o~%] M1#ڶ5MJHӦmD'/Wֵ9o./!{"&Ngt=[Kwc^0OcW^MB%y>S@yXvZw}yu,''J\K*Qq~St%ջlq1BK+C7 _/*6IY#rPTes8^yV62:mfֵ+_m1%Hf;bpu95gF&!pjcb}MzB@)k9)1upe<Ƈ*/nj&_ f*ݾr+ QUއ$ LI%Ҟq]4GWhWP2ϴ;gVNAxiG$9r#sK#M.Kds~lKg]iiqe+E2te('o bR#sӅ'^A1(XP`y?ͻ_!D<׮Tq-WN^YX]|PKXXw'޴5ŢcxZj)@"Yaf6?N߇^S r,yfO6ƙ.$ gKLT- H2^Ut6J=v-1ժn(?9oBkXm3S1H BEv+hGeRŶs7]_}aע}3^kkzc "I pތ^w7sku! H#**x\RƆO[;shwpľS2JC82g]+^io8T"S:N-7hPӘcQ5yˁsW+P2ҽqB݆גLnv"[;wqҴrW.[v!C|qڪ*.tr@ܧTa*V < è\.ɾ%֧m{4'۵WsxyVud`IV6U?+=F8?GъFI$g>`!=23Z:+׆Bw٘Һ]Cús.g7X1jT[)"Ӂ:t=kƓhw1k!$^@~@! ZGm9[ϰ0}lU-N ]@?j+J;:Av$5;#GK 9h۔F2A^d[ˍ,'3=\>p`Gy zVאiv'̝a}C vÔbAc f?W?Mgv롩 oCKKi֗RFyv3׽OV,ǜ>)n0$)YWe begin all groups with short testimonies of what BFS can do for them. We progress to the BFS warm-up program, comprised of Dot Dills, Jump Roping and Flexibility. We then go through our Championship Road consisting of various agility stations. After this we break the 70 children into two groups. Group I goes to Weight Training Technique. Group II goes to Speed Improve