JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?E4 p)1N< bRBFrzT7*q MěE.ʓź- ' /!P*R=RkUK}{Hmj6<:W5$[LbRF3K\P{K(8RS9ҊBcZ{Ȑ@D]Ğ\o8tY 36Ԟ*(FiSľ>Km5[n0[ڸgw/,z95wKѥԛ ?xO7:דVn(᝭p1[6J1nUA(y6 J}+CXIn?b#`m2`Moh0tOCHOJ[ t8Q9 ar׭\kDRju I?t֑,%ef ތ`yRF燉JӀm{ KSHiRL ))NFci)†E. OA^){+k^#Rr&=3G51 ~W9< #A;$D\1[qAYJVժs5ɟGI%~2F1ZEO\p*( .zI6ņ{T+׷jrrOjp#4[C5's64Gbќr}CÖLʃ|u[#[K-DW~ nS\H3IBMk< 4J(X)\P8R`a~# ] s*>bp+ԼDM\H|ѐ8S؟J#u 8Cmǭyضў-F$F7 o ̒ ҳ%RrG5N+K&2!^Iמg5P뷃]D)FW&o%ƟiGC@Ҷ|=I2C3`Dq$FڹEٻ&q['[Pb>>Zj%[\qVOD^ѝf+WkFOLU eW*<Ԇ'X-P'͍ޱ}1!@=?Շa+JuiVt`RNq4W{|M;1(RBvf ppRJ:c9nMf Ԑ&3`uw:Oƺ~&{%G(qW)h$&-J\$L<|[kqUo.wxjf:+HH=k3ЧE4 Q cqU<`_w$vhlt͍ʭRݛY$tW JҖG7ZkRϥ]fa㜚TYW s֥a=\#G9'֮r%%ߥP)q^>:N.9.(RdORE);SK(d- W'ڼ }=VcFҮPHHW."I+A|-` ۳ߵe۶v8QER3EYÜ5Lc%D=09ǿ5!]>,?u`fgVQeԵ;hz( QKEc\/#4f#(,8bO}圅- pNx4xD2*gzV74LI9q\uz8L/=NdOzхHֳY:;spǎzsW7Kvh"2@  c& n,aGzQkcK2L&~$cjU4{BT3zlsl9 |udw5Ƃ8P KywA'["n')ME1KkŒNv81E(vkVb8zTf"jK+ o_ YYTp2ČkVPnvPnalPZ-uuC؊ S5wvzvAS+*Lc$J8$ LFyWwwg\)@9SoO?Csg{.aYH} XO"N殼6cړ"=E`[o) Xv"cRU9dG8*4t-UKYuicd8#zA t:@0=ֲ$)$<^+)&ur-.ȶ87'in8O:ֲ?eX@s&͟V:An1*>i ÜIRuU,bSpV-͔SчJ1Ē kNU3EXky8I(d<]p ɭ 3P =SF CWҼ\㡡>)Fr)RhGڀĎ>S@ œ#@F{R(6T#ڸHLI,ǶybkB|W_gi k9*rAm^S?AJ)kCZC֜ SH+GNGjyl`nQUs2yQF!j!^"Բ1d)@T"n .>R~RhE>uP2HhמiQ`=< @Fr}hƒ@ҌfMwN3,&S\gElSMfxHf['z#~7aBwcQPh܇ܜdZ5Vfة'HD1TiupGT⣓xh4vBъ"Wp+l@{gzuADJpyր5):5Vh=ԢIa(߭Y=E(Ѵn'ހz}(X敏sMQ/1B@&7/h*{fJ~AsZ(Rw,rV1ea#c)B,K@cujQESCZ(~E>1AE ֜zQE7ҒOTQ@FQEs getting stronger and faster. I did Box Squats until I got up to 700 pounds and then BFS advised me to switch to Front Squats to help me from plateauing. I found that I really liked them. I also feel that the Front Squats gave me a better knee lift on my sprints.<br> I believe in stretching. It is so important. Earlier in my career, I would miss some or not do it hard but when I really went after it, I started running 4.4 s consistently. Sometimes I would stretch three times per day. One time I ran 4.4 six times in a row. I went to eight D-1 football camps in the summer before my senior year and had a 4.4 in six of those. I only lost twice. I used the BFS Kevin Devine start and at camps other kids would start copying it. They saw how quick I was starting. <br>Conrad chose Central Missouri and is enjoying his red-shirt year as a quarterback.  Right from my first visit, everything felt right. There were some D-1 schools that wanted me but only as a defensive back. I am a quarterback and Central wanted me at that position. Coach Fritz (head coach) wanted to support my academics and there is also a good Christian atmosphere here at Central.<br> My goals in college include becoming a starter and leading the team but the first and primary goal is to do whatever I can to help the team win a national championship. I would love to play at the next level but my ultimate goal is to go to med school and become a doctor - possibly a pediatrician or an orthopedic surgeon specializing in sports injuries. <br><br>Ability To Overcome Obstacles<br><br>Conrad got severely injured during a mid-season game last season at Malden High School. He remembered,  I had worked so hard. It was always a dream of mine to make the 1st BFS All-American Team but after my injury I thought my chances were completely gone. <br> This injury was my first true test on how hard I was willing to work to overcome a true obstacle. I know that my small injury is nothing compared to what others have had overcome. I read about many true stories in the BFS Journal about how others had overcome a lot more than I faced. That got me going.<br> When I first got hurt, the trainer was examining my leg. I asked him to tell me the truth. He s